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The SUPzero Factor - Glide SUP 2017

Glide SUP

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SUPzero Factor September 2017: 374 points.

Relative: 5.6% of top scorer. Average: 12.9 points per day.

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Sep 5	Social	Instagram	Day 4 of #WaterLovingYogis °°I went with dolphin pose for my inversion! I'm wearing the land and sea knickers, delicious tank, and the everywhere top by @gracedbyGrit - my favorites for paddling!! °° For discounts on @glidesup boards and @gracedbygrit apparel, check my profile!! . A quick reminder, for a chance to win a prize from one of our generous sponsors: °Repost the flyer and tag 2 friends who might like to play along °Follow the hosts and sponsors and tag us all in your daily posts ° Use #WaterLovingYogis in your posts. Make sure your account is public so we can see your photos ° Complete all 10 days, have fun and play safe! Modifications are encouraged ° . Hosts: ° @michellerose88 ° @yogawithnicol ° @lauraanderson_yoga ° @whole_life_yoga Sponsors: °@glidesup °@gracedbygrit °@punanoninaturals °@oseamalibu °@rawelementsusa °@altaregoapparel °@lunasandals °@yogisurprise #igyogis #igyogachallenge #yogagirl #yogamama #lunasandals #sup #supyoga #paddleboarding #standuppaddle #updog #fitness #ocean #saltyvibes #mermaid #glidesup #gracedbygrit #waterlovingyogis
Sep 5	Social	Instagram	One of my favorite ways to spend an active rest day! We spent 4 hours paddleboarding, goofing off, and floating in the water. Rough waves turned to a glassy surface as the hours passed and we definitely got a #workout without going to the #gym! Perfect day with @be_the_predator_ °°°‍♀️ ° ° #paddleboarding #activerestday #flex #reservoir #optoutside #fitfam #muscles #outdoors #glidesup #sup #balance #paddleboard #biceps #float #fun
Sep 5	Social	Instagram	Occupied my mind and got a good workout today with @michelleleighstorm on the @glidesup paddle boards. Started out rough but the water turned to glass a little later. Awesome full body workout. @pnuma_official gear is great on the water as well. Can't wait to get back up high and try to punch that muley tag though! #be_the_predator #glidesup #pnumaoutdoors #nooffseason #training #sup #paddleboarding #alternateworkout #huntcolorado #muleyfreak #workout
Sep 5	Social	Instagram	#WaterLovingYogis °Day 5: Inversion ° Inversions are poses where your heart is higher than your head. Being fully upside down is not necessary for today- standing forward fold, child's pose, dolphin or downward facing dog are all good choices! °°‍♀: @glidesup Lotus Check in with my lovely cohosts for more inspiration and remember SUPs are not required to play along ° Hosts ° @michellerose88 ° @yogawithnicol ° @lauraanderson_yoga ° @whole_life_yoga Sponsors ° @glidesup (discount code in bio) °@gracedbygrit (discount code in bio) °@punanoninaturals °@oseamalibu °@rawelementsusa °@altaregoapparel °@lunasandals °@yogisurprise
Sep 5	Social	Instagram	'Everybody needs beauty as well as bread, places to play in and prey in, where nature may heal and give strength to body and soul alike.' - John Muir #nature #paddleboarding #sunset #lakecrescent #natureisneat #pnw #optoutside #getoutside #magichour #pnwonderland #sup #olympicnationalpark #nationalparks #wa #loveithere #itsbeautifulhere @glidesup @chacofootwear
Sep 5	Social	Instagram	One day I'll be able to handstand on here! Beginning to worry about the hurricane heading our way. #waterlovingyogis hosts: @michellerose88 @lauraanderson_yoga @yogawithnicol @whole_life_yoga Sponsors: @glidesup @gracedbygrit @oseamalibu @rawelementsusa @lunasandals @yogisurprise @altaregoapparel @punanoninaturals #mermaid #sup #standuppaddle #supyoga #wanderlust #optoutside
Sep 4	Social	Instagram	Surfboard glassing can take its toll on one's shoes! . . . . #surfboardglassing #surfing #surf #sup #standup #standuppaddle #madeintheusa #glidesup #surfboardshaping #glassingroom #glassing
Sep 4	News	Glide SUP	Glide Ambassador, Justin Hayskar: The Real Deal!
Sep 4	Social	Instagram	This is difficult on land. Try it on water. The third pose of the #WaterLovingYogis Challenge is the full wheel pose (chakrasana). ° @michellerose88 ° @yogawithnicol ° @lauraanderson_yoga ° @whole_life_yoga ° @glidesup °@gracedbygrit °@punanoninaturals °@oseamalibu °@rawelementsusa °@altaregoapparel °@lunasandals °@yogisurprise 1. Standing 2. Binding 3. Heart opener 4. Core 5. Inversion 6. Forward Fold 7. Backbends 8. Twist 9. Yogi's choice 10. Savasana
Sep 4	Social	Instagram	#WaterLovingYogis °Day 4: Core°So hard for me to chose a core- specific pose as I don't practice them very often ° I decided upon #mayurasana aka #peacockpose ,one of my favorite arm balances that definitely requires core activation! Check in with my lovely cohosts for more inspiration and remember SUPs are not required to play along ° Hosts ° @michellerose88 ° @yogawithnicol ° @lauraanderson_yoga ° @whole_life_yoga Sponsors ° @glidesup (discount code in bio) °@gracedbygrit (discount code in bio) °@punanoninaturals °@oseamalibu °@rawelementsusa °@altaregoapparel °@lunasandals °@yogisurprise
Sep 4	Social	Instagram	Day 4 of #WaterLovingYogis °°°Core day- I did high and low boat. Strong core is really important for maintaining balance and stability on the board. The water isn't always as calm as it was this morning! °Check out my co-hosts for more ideas! Loving all the pics!! ° For discounts on @glidesup boards and @gracedbygrit apparel (my capris and the green tank under the very cool @lunasandals tank), check my profile!! . A quick reminder, for a chance to win a prize from one of our generous sponsors: °Repost the flyer and tag 2 friends who might like to play along °Follow the hosts and sponsors and tag us all in your daily posts ° Use #WaterLovingYogis in your posts. Make sure your account is public so we can see your photos ° Complete all 10 days, have fun and play safe! Modifications are encouraged ° . Hosts: ° @michellerose88 ° @yogawithnicol ° @lauraanderson_yoga ° @whole_life_yoga Sponsors: °@glidesup °@gracedbygrit °@punanoninaturals °@oseamalibu °@rawelementsusa °@altaregoapparel °@lunasandals °@yogisurprise #igyogis #igyogachallenge #yogagirl #yogamama #lunasandals #sup #supyoga #paddleboarding #standuppaddle #updog #fitness #ocean #saltyvibes #mermaid #glidesup #gracedbygrit #waterlovingyogis
Sep 4	Social	Instagram	Pike pressing in headstand is one of my favorite core workouts. Add a friend and some toddlers on a paddle board we stepped it up a few levels! °°°✌️ #waterlovingyogis hosts: @michellerose88 @lauraanderson_yoga @yogawithnicol @whole_life_yoga Sponsors: @glidesup @gracedbygrit @oseamalibu @rawelementsusa @lunasandals @yogisurprise @altaregoapparel @punanoninaturals #mermaid #sup #standuppaddle #supyoga #wanderlust #optoutside #letthekids #adventuremamas #childhoodunplugged
Sep 3	Social	Instagram	Happy Hour SIP & SUP. always a good time! 1 hour social paddle followed by drinks on the lake. Check out the next class Friday 9/8 at 6:30pm. click link in bio to schedule. #kulasup #paddleboarding #standuppaddleboarding #sipandsup #happyhour #paddle @glidesup
Sep 3	Social	Instagram	::: SUNDAYS ::: #stileitaliano°° #surf #surfing #beach #beachlife #palmtrees #deckchair #umbrella #tiny #small #clean #mean #waves #perfect #for #longboarding #trimandglide #easyoperators #slide #glide #sup #supsurfing #doit #standup #standuppaddle #getwet #getwetordiedry °°
Sep 3	Social	Instagram	Imagine if we all kept an open heart and mind. What a wonderful world that would be. Choose to lead by example. #waterlovingyogis hosts: @michellerose88 @lauraanderson_yoga @yogawithnicol @whole_life_yoga Sponsors: @glidesup @gracedbygrit @oseamalibu @rawelementsusa @lunasandals @yogisurprise @altaregoapparel @punanoninaturals #mermaid #sup #standuppaddle #supyoga #wanderlust #optoutside
Sep 3	Social	Instagram	Day 3 of #WaterLovingYogis °°°Heart opener of your choice! I did Upward facing dog - i love doing a short sequence to get into standing on my board -updog, downdog, chair, standing! Not too late to join us in this challenge!! We have some amazing prizes for participants!! ° For discounts on @glidesup boards and @gracedbygrit apparel (my capris and the green tank under the very cool @lunasandals tank), check my profile!! . A quick reminder, for a chance to win a prize from one of our generous sponsors: °Repost the flyer and tag 2 friends who might like to play along °Follow the hosts and sponsors and tag us all in your daily posts ° Use #WaterLovingYogis in your posts. Make sure your account is public so we can see your photos ° Complete all 10 days, have fun and play safe! Modifications are encouraged ° . Hosts: ° @michellerose88 ° @yogawithnicol ° @lauraanderson_yoga ° @whole_life_yoga Sponsors: °@glidesup °@gracedbygrit °@punanoninaturals °@oseamalibu °@rawelementsusa °@altaregoapparel °@lunasandals °@yogisurprise #igyogis #igyogachallenge #yogagirl #yogamama #lunasandals #sup #supyoga #paddleboarding #standuppaddle #updog #fitness #ocean #saltyvibes #mermaid #glidesup #gracedbygrit #waterlovingyogis
Sep 2	Social	Instagram	#WaterLovingYogis °Day 2: Bind° I went with a bound hands headstand ° Although you can't see it I'm using @rawelementsusa Eco formula 30. I love using this sunscreen while paddling because it is very water resistant, never runs or stings your eyes even during a power SUP yoga session and it's reef safe meaning that it won't cause harm to the reefs or other marine life. °°°° Sponsor shoutout ° SUP @glidesup Lotus board Wearing @gracedbygrit Land & Sea booty shorts Check in with my lovely cohosts for more inspiration and remember SUPs are not required to play along ° . Hosts ° @michellerose88 ° @yogawithnicol ° @lauraanderson_yoga ° @whole_life_yoga Sponsors ° @glidesup (discount code in bio) °@gracedbygrit (discount code in bio) °@punanoninaturals °@oseamalibu °@rawelementsusa °@altaregoapparel °@lunasandals °@yogisurprise
Sep 2	Social	Instagram	I took my @lunasandals out in the salt water for the first time, and they were great! As you can see in the pic, this beach has lots of barnacled rocks and other sharp sea stuff you don't want to step on. Having shoes that don't slip but are still light weight is crucial! Luna Sandals will be gifting one #waterlovingyogis winner a pair of their own!! #sandals #minimalistsandals #lunasandals #almostbarefoot #saltwater #yogamama #sup #supyoga #paddling #salishsea #glidesup #yogachallenge #yoga
Sep 2	Social	Instagram	Day 2 of #WaterLovingYogis °°°bind of your choice - I'm showing two here. One is a boat pose with holding your big toes, and the second is a modified cow faced pose using a paddle in place of a strap (go slow as the paddle is a little more challenging than a cloth strap!!) ° I loved all the first day pics!! °° For discounts on @glidesup boards and @gracedbygrit apparel (my capris and the green tank under the very cool @lunasandals tank), check my profile!! . A quick reminder, for a chance to win a prize from one of our generous sponsors: °Repost the flyer and tag 2 friends who might like to play along °Follow the hosts and sponsors and tag us all in your daily posts ° Use #WaterLovingYogis in your posts. Make sure your account is public so we can see your photos ° Complete all 10 days, have fun and play safe! Modifications are encouraged ° . Hosts: ° @michellerose88 ° @yogawithnicol ° @lauraanderson_yoga ° @whole_life_yoga Sponsors: °@glidesup °@gracedbygrit °@punanoninaturals °@oseamalibu °@rawelementsusa °@altaregoapparel °@lunasandals °@yogisurprise #igyogis #igyogachallenge #yogagirl #yogamama #lunasandals #sup #supyoga #paddleboarding #standuppaddle #tadasana #mountainpose #fitness #ocean #saltyvibes #mermaid #glidesup #gracedbygrit #waterlovingyogis
Sep 2	Social	Instagram	Any day spent on the water is a great day! Too rough for yoga but so fun for falling and attempting to ride waves! Already late and it's day 1, forgive me hosts: @michellerose88 @lauraanderson_yoga @yogawithnicol @whole_life_yoga Sponsors: @glidesup @gracedbygrit @oseamalibu @rawelementsusa @lunasandals @yogisurprise @altaregoapparel @punanoninaturals #waterlovingyogis
Sep 2	Social	Instagram	Love life on the water. #waterlovingyogis day 2 bound. hosts: @michellerose88 @lauraanderson_yoga @yogawithnicol @whole_life_yoga Sponsors: @glidesup @gracedbygrit @oseamalibu @rawelementsusa @lunasandals @yogisurprise @altaregoapparel @punanoninaturals #mermaid #sup #standuppaddle #supyoga #wanderlust #optoutside
Sep 2	Social	Instagram	Posting a little early for tomorrow's pose ~ #WaterLovingYogis °Day 3: Heart Opener°Loving the shoulder stretch and heart opening goodness provided by this pigeon variation °❤ You all are doing such an amazing job with this water theme, the gallery looks beautiful!!! Sponsor shoutout ☄ SUP @glidesup Lotus board Wearing @gracedbygrit Land & Sea booty shorts Check in with my lovely cohosts for more inspiration and remember SUPs are not required to play along ° Hosts ° @michellerose88 ° @yogawithnicol ° @lauraanderson_yoga ° @whole_life_yoga Sponsors ° @glidesup (discount code in bio) °@gracedbygrit (discount code in bio) °@punanoninaturals °@oseamalibu °@rawelementsusa °@altaregoapparel °@lunasandals °@yogisurprise
Sep 1	Social	Instagram	Day 1 of #WaterLovingYogis with any standing pose!! ° I love using my paddle as a prop while on the water. Here is a very simple tadasana variation °it's one of my favorites while I'm paddling! For discounts on @glidesup boards and @gracedbygrit apparel (my capris and the green tank under the very cool @lunasandals tank), check my profile!! . A quick reminder, for a chance to win a prize from one of our generous sponsors: °Repost the flyer and tag 2 friends who might like to play along °Follow the hosts and sponsors and tag us all in your daily posts ° Use #WaterLovingYogis in your posts. Make sure your account is public so we can see your photos ° Complete all 10 days, have fun and play safe! Modifications are encouraged ° . Hosts: ° @michellerose88 ° @yogawithnicol ° @lauraanderson_yoga ° @whole_life_yoga Sponsors: °@glidesup °@gracedbygrit °@punanoninaturals °@oseamalibu °@rawelementsusa °@altaregoapparel °@lunasandals °@yogisurprise #igyogis #igyogachallenge #yogagirl #yogamama #lunasandals #sup #supyoga #paddleboarding #standuppaddle #tadasana #mountainpose #fitness #ocean #saltyvibes #mermaid #glidesup #gracedbygrit #waterlovingyogis
Sep 1	Social	Instagram	#Repost @acropayson ・・・ There is no exercise better for the heart than reaching down and lifting people up. °°° #acro #acroyoga #acrosup #acrosohard #sup #supyoga #glidesup #acropayson #lovelife #loveyourself #loveothers #liftothersup #trust #connect #create #livepassionately #outdooryoga

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