support unicef Support American Whitewater!

[please login to make this ad block disappear]
Path: » The SUPzero Factor » Glide SUP » 2016
Year: 2007 - 2008 - 2009 - 2010 - 2011 - 2012 - 2013 - 2014 - 2015 - 2016 - 2017 - 2018 - 2019 - 2020 - 2021 - 2022 - 2023 - 2024
Month: Jan - Feb - Mar - Apr - May - Jun - Jul - Aug - Sep - Oct - Nov - Dec

Who's talking about you? The SUPzero Factor tracks the online attention for SUP athletes and brands by scanning more than 1500 paddling sites for your personal names and brand names, and weighing the matches by site importance, clicks and text position.

The SUPzero Factor - Glide SUP 2016

Glide SUP

No access to full details

You do not have access to full information about Glide SUP. To get access to these details, you can 'claim' the listing. To do so, please log in first.


SUPzero Factor 2016: 1,218 points.

Relative: 4.4% of top scorer. Average: 3.3 points per day.

Date Category Site Headlines
Dec 30 Social ... ...
Dec 29 Social ... ...
Dec 28 Social ... ...
Dec 26 Social ... ...
Dec 22 Social ... ...
Dec 22 Social ... ...
Dec 20 News ... ...
Dec 20 News ... ...
Dec 19 Social ... ...
Dec 16 Social ... ...
Dec 15 Social ... ...
Dec 14 Social ... ...
Dec 12 Social ... ...
Dec 12 Social ... ...
Dec 12 Social ... ...
Dec 9 Social ... ...
Dec 8 Social ... ...
Dec 4 News ... ...
Dec 3 Social ... ...
Nov 28 Social ... ...
Nov 23 Social ... ...
Nov 23 Social ... ...
Nov 22 Social ... ...
Nov 22 Social ... ...
Nov 22 Social ... ...
Nov 22 Social ... ...
Nov 20 Social ... ...
Nov 19 Social ... ...
Nov 18 Social ... ...
Nov 17 Social ... ...
Nov 17 Social ... ...
Nov 17 Social ... ...
Nov 17 Social ... ...
Nov 16 Social ... ...
Nov 14 Social ... ...
Nov 14 Social ... ...
Nov 13 Social ... ...
Nov 13 Social ... ...
Nov 13 Social ... ...
Nov 13 Social ... ...
Nov 13 Social ... ...
Nov 13 Social ... ...
Nov 13 Social ... ...
Nov 12 Social ... ...
Sep 25 Social ... ...
Sep 20 Social ... ...
Sep 8 Social ... ...
Sep 4 Social ... ...
Aug 31 Social ... ...
Aug 13 Social ... ...
Aug 12 Social ... ...
Aug 12 Social ... ...
Aug 11 Social ... ...
Aug 4 Social ... ...
Aug 1 Social ... ...
Aug 1 Social ... ...
Jun 23 News ... ...
Jun 1 Social ... ...
May 31 Social ... ...
May 31 Social ... ...
May 31 Social ... ...
May 30 Social ... ...
May 29 Social ... ...
May 29 Social ... ...
May 29 Social ... ...
May 28 Social ... ...
May 28 Social ... ...
May 27 Social ... ...
May 27 Social ... ...
May 26 Social ... ...
May 26 Social ... ...
May 26 Social ... ...
May 26 Social ... ...
May 26 Social ... ...
May 26 Social ... ...
May 25 Social ... ...
May 25 Social ... ...
May 25 Social ... ...
May 25 Social ... ...
May 25 Social ... ...
May 25 Social ... ...
May 25 Social ... ...
May 25 Social ... ...
May 25 Social ... ...
May 25 Social ... ...
May 25 Social ... ...
May 25 Social ... ...
May 24 Social ... ...
May 24 Social ... ...
May 24 Social ... ...
May 24 Social ... ...
May 24 Social ... ...
May 24 Social ... ...
May 23 Social ... ...
May 23 Social ... ...
May 23 Social ... ...
May 23 Social ... ...
May 22 Social ... ...
May 22 Social ... ...
May 22 Social ... ...
May 22 Social ... ...
May 21 Social ... ...
May 21 Social ... ...
May 21 Social ... ...
May 21 Social ... ...
May 21 Social ... ...
May 21 Social ... ...
May 21 Social ... ...
May 20 Social ... ...
May 20 Social ... ...
May 20 Social ... ...
May 19 Social ... ...
May 19 News ... ...
May 19 Social ... ...
May 19 Social ... ...
May 19 Social ... ...
May 19 Social ... ...
May 18 Social ... ...
May 18 Social ... ...
May 18 Social ... ...
May 18 Social ... ...
May 17 Social ... ...
May 15 Social ... ...
May 15 Social ... ...
May 15 Social ... ...
May 15 Social ... ...
May 15 Social ... ...
May 14 Social ... ...
May 14 Social ... ...
May 14 Social ... ...
May 14 Social ... ...
May 14 Social ... ...
May 14 Social ... ...
May 14 Social ... ...
May 13 Social ... ...
May 13 Social ... ...
May 13 Social ... ...
May 12 Social ... ...
May 12 Social ... ...
May 12 Social ... ...
May 12 Social ... ...
May 10 Social ... ...
May 10 Social ... ...
May 10 Social ... ...
May 9 Social ... ...
May 9 Social ... ...
May 9 Social ... ...
May 9 Social ... ...
May 8 Social ... ...
May 8 Social ... ...
May 7 Social ... ...
May 7 Social ... ...
May 7 Social ... ...
May 7 Social ... ...
May 7 Social ... ...
May 6 Social ... ...
May 5 Social ... ...
May 5 Social ... ...
May 5 Social ... ...
May 5 Social ... ...
May 5 Social ... ...
May 5 Social ... ...
May 5 Social ... ...
May 4 Social ... ...
May 4 Social ... ...
May 4 Social ... ...
May 4 Social ... ...
May 3 Social ... ...
May 3 Social ... ...
May 2 Social ... ...
May 2 Social ... ...
May 2 Social ... ...
May 1 Social ... ...
Apr 29 Social ... ...
Apr 28 Social ... ...
Apr 28 Social ... ...
Apr 28 Social ... ...
Apr 28 Social ... ...
Apr 28 Social ... ...
Apr 27 Social ... ...
Apr 27 Social ... ...
Apr 27 Social ... ...
Apr 26 Social ... ...
Apr 26 Social ... ...
Apr 26 Social ... ...
Apr 25 Social ... ...
Apr 25 Social ... ...
Apr 25 Social ... ...
Apr 24 Social ... ...
Apr 22 Social ... ...
Apr 22 Social ... ...
Apr 22 Social ... ...
Apr 21 Social ... ...
Apr 21 Social ... ...
Apr 20 Social ... ...
Apr 20 Social ... ...
Apr 20 Social ... ...
Apr 20 Social ... ...
Apr 20 Social ... ...
Apr 19 Social ... ...
Apr 19 Social ... ...
Apr 19 Social ... ...
Apr 19 Social ... ...
Apr 19 Social ... ...
Apr 19 Social ... ...
Apr 19 Social ... ...
Apr 18 Social ... ...
Apr 18 Social ... ...
Apr 18 Social ... ...
Apr 18 Social ... ...
Apr 18 Social ... ...
Apr 16 Social ... ...
Apr 15 Social ... ...
Apr 15 Social ... ...
Apr 15 Social ... ...
Apr 15 Social ... ...
Apr 14 Social ... ...
Apr 14 Social ... ...
Apr 14 Social ... ...
Apr 14 Social ... ...
Apr 14 Social ... ...
Apr 14 Social ... ...
Apr 14 Social ... ...
Apr 14 Social ... ...
Apr 14 Social ... ...
Apr 13 Social ... ...
Apr 13 Social ... ...
Apr 11 Social ... ...
Apr 11 Social ... ...
Apr 11 Social ... ...
Apr 11 Social ... ...
Apr 10 Social ... ...
Apr 10 Social ... ...
Apr 9 Social ... ...
Apr 8 Social ... ...
Apr 8 Social ... ...
Apr 7 Social ... ...
Apr 7 Social ... ...
Apr 7 Social ... ...
Apr 6 Social ... ...
Apr 5 Social ... ...
Apr 5 Social ... ...
Apr 5 Social ... ...
Apr 5 Social ... ...
Apr 5 Social ... ...
Apr 5 Social ... ...
Apr 5 Social ... ...
Apr 4 Social ... ...
Apr 4 Social ... ...
Apr 4 Social ... ...
Apr 4 Social ... ...
Apr 3 Social ... ...
Apr 3 News ... ...
Apr 2 Social ... ...
Apr 2 Social ... ...
Apr 2 Social ... ...
Apr 2 Social ... ...
Apr 2 Social ... ...
Apr 1 Social ... ...
Apr 1 Social ... ...
Apr 1 Social ... ...
Apr 1 Social ... ...
Apr 1 Social ... ...
Mar 31 Social ... ...
Mar 31 Social ... ...
Mar 31 Social ... ...
Mar 31 Social ... ...
Mar 30 Social ... ...
Mar 30 Social ... ...
Mar 30 Social ... ...
Mar 30 Social ... ...
Mar 30 Social ... ...
Mar 30 Social ... ...
Mar 30 Social ... ...
Mar 29 Social ... ...
Mar 29 Social ... ...
Mar 29 Social ... ...
Mar 29 Social ... ...
Mar 29 Social ... ...
Mar 29 Social ... ...
Mar 29 Social ... ...
Mar 29 Social ... ...
Mar 29 Social ... ...
Mar 28 News ... ...
Mar 28 Social ... ...
Mar 28 Social ... ...
Mar 28 Social ... ...
Mar 28 Social ... ...
Mar 28 Social ... ...
Mar 27 Social ... ...
Mar 27 Social ... ...
Mar 27 Social ... ...
Mar 26 Social ... ...
Mar 26 Social ... ...
Mar 26 Social ... ...
Mar 25 Social ... ...
Mar 25 Social ... ...
Mar 24 Social ... ...
Mar 24 Social ... ...
Mar 24 Social ... ...
Mar 24 Social ... ...
Mar 23 Social ... ...
Mar 23 Social ... ...
Mar 23 Social ... ...
Mar 22 Social ... ...
Mar 22 Social ... ...
Mar 22 Social ... ...
Mar 22 Social ... ...
Mar 22 Social ... ...
Mar 21 Social ... ...
Mar 21 Social ... ...
Mar 21 Social ... ...
Mar 21 Social ... ...
Mar 21 Social ... ...
Mar 21 Social ... ...
Mar 21 Social ... ...
Mar 21 Social ... ...
Mar 20 Social ... ...
Mar 20 Social ... ...
Mar 20 Social ... ...
Mar 20 Social ... ...
Mar 20 Social ... ...
Mar 20 Social ... ...
Mar 19 Social ... ...
Mar 19 Social ... ...
Mar 19 Social ... ...
Mar 19 Social ... ...
Mar 19 Social ... ...
Mar 19 Social Instagram SUP delivery this morning.❤️° Love helping to spread the stoke and love of Stand Up Paddleboarding far and wide! If you're interested in getting on a @glidesup board email me at floatandflowllc@gmail.com and I can help get you set up for the upcoming season. #SUP #supyoga #paddletheplanet #coloradosup #glidesup #glideteamyogi #glidesupyogi #stoke #love #passion #paddle @floatandflow
Mar 18 Social Instagram Just a reminder----Starts on Sunday!!! °Calling all ocean loving yogis! Mermaids and all! °° March 20th to April 2nd, join us for a little strength and balance this Spring equinox. ALL LEVELS and ALL TERRAINS WELCOME! °° (No #SUP board or beach required.) ❤ Mermaid Hosts: °@breathezenyoga °@whole_life_yoga °@aka_pinky °@thebendyred Sea loving Sponsors: °@gracedbygrit °@youphoriayoga °@mamaszen °@glidesup °@namascray °@oseamalibu °@ecoxgear Rules to play: 1⃣Repost this flyer and tag a few ocean loving friends to join the fun °° 2⃣ Use the hashtag #SpringSeascapeYogis so we can see your posts! ° 3⃣ Follow and Tag all host and sponsors. 4⃣Have fun, try to make it outdoors if spring has sprung for you!
Mar 18 Social Instagram °Calling all ocean loving yogis! Mermaids and all! °° March 20th to April 2nd, join us for a little strength and balance this Spring equinox. ALL LEVELS and ALL TERRAINS WELCOME! °° (No #SUP board or beach required.) ❤ Mermaid Hosts: °@Breathezenyoga ° @Whole_life_yoga °@Aka_pinky °@Thebendyred Sea loving Sponsors: °@Gracedbygrit °@Youphoriayoga °@Mamaszen °@Glidesup °@Namascray °@OseaMalibu °@Ecoxgear Rules to play: 1⃣Repost this flyer and tag a few ocean loving friends to join the fun °° 2⃣ Use the hashtag #SpringSeascapeYogis so we can see your posts! ° 3⃣ Follow and Tag all host and sponsors. 4⃣Have fun, try to make it outdoors if spring has sprung for you! ° ♧♧♧♧♧♧♧♧♧♧♧♧♧♧♧♧♧♧♧ PS #WISEWORLDYOGIS Winners will be annouced early this week! ♡☆
Mar 18 Social Instagram Happy FriYAY!! Here's a little flashback from yesterday's maiden voyage on the @glidesup #inflatablepaddleboard ! Looking forward to #globetrotting with this beauty this Spring! Discount code coming soon! Let me help you score a discount! #nassau #hawaii #reddingca #glideyoga #glideinflatable #glidesup #goddess #dancer #outsideisfree #thisisredding #helloredding #elnino #norcal #plantaseed #supyoga #repostmysup #standuppaddle #stand_up_paddle #namastesup #yogamama #postpartumyoga #familyyoga #summer #spring #paddleboard
Mar 18 Social Instagram My little yoga dude on the @glidesup inflatable! Tree pose is his favorite!! #yogakid #supyoga #glidesup #lotus #sup #paddleboard #paddle #river #spring #adventure #tinyhOMie #treepose #balance #fitkid #kidsfitness #happy #sunshine
Mar 17 Social Instagram Maiden Voyage! ✨° #glideyoga #glidesup #glideinflatable #thisisredding #reddingca #norcal #shastacounty #yogamom #yogababy #outsideisfree #unschool #standuppaddle #sup #supyoga
Mar 17 Social Instagram I'm so stoked to be able to announce that I've joined team @glidesup as a Lifestyle Ambassador! Enjoy 10% off your order with 'ashleyh10'. #supyoga #standuppaddleboard #madeintheusa #yogaeverydamnday #yoga #yogaeveryday #yogi #yogisofinstagram #oneleggedkingpigeon #yogaoutdoors #findyogaoutdoors #igyoga #igyogi #myyogajourney #myyoga #myyogalife #strength #mermaid #glide #glidesup #glidesupyoga #love #loveyourself #namaste #loveandalliscoming #practiceandalliscoming #practicepracticepractice #progressionnotperfection
Mar 17 Social Instagram Lucky to call this Lake home! Another beautiful shot by @bethpricephotography she is the best! #standupjournal #goodmorning #standuppaddle #sunrise #SUP #standuppaddleboarding #glidesup #lakemichigan #lucky
Mar 17 Social Instagram Happy St. Paddy's SUP yoga style! We're calling this one rainbow pose! #stpaddysday #stpatricksday #irish #sisters #irelandforever #eringobragh #omalley #sup #standuppaddle #paddleboard #supyoga #paddleboardyoga #yoga #ustrasana #partneryoga @renclubsport @glidesup
Mar 17 Social Instagram Throw back from last summer. Glenwood. Nothing like the force of the river to help give you some pop. This place has been on my mind alot latley. #glidesup #standuppaddle #totalsup #riversup #whitewatersup #mti_life_jackets #sup #supthemag #stand_up_paddle #gopro #paddlefamily #colorado #standupjournal #boardersmag #hapahoele #love #riverlife #riversurf #surf #supconnect #goodvibes #hawaiianstyle #aloha #outdoorgangster #ogdenoutdooradventure #paddlelife
Mar 17 News SIC Maui ​How to Deflate and Roll Up an SIC Inflatable Air-Glide SUP
Mar 17 Social Instagram ...now that's commitment. @mcquadeandrade making the rest of us feel like a bunch of sissies. #badass #SUP #winterpaddle photo cred @supdad16
Mar 17 Social Instagram This kid had a blast out in the mud and on the @glidesup board! Spring has sprung!! #paddleboard #sup #columbiariver #pnw #oregon #scappoosebay #goofball #tinyhomies
Mar 17 Social Instagram Got out on my @glidesup Lotus today (finally °°°°)!! We took most of my pics for #springseascapeyogis since there is more °°° and °°° in the spring break forecast!! #oregon #pnw Looking forward to our challenge starting and hope you will join @breathezenyoga @aka_pinky @thebendyred and myself!! Felt so good to be out! #Namascray #yoga #supyoga #glidesup #gracedbygrit #sweatyourstory #fitness #yogachallenge #igyoga #mermaidyoga #mermaid #paddleboard #namastesup #sunshine #pnw #columbiariver #sup #yogaeverydamnday #yogaeverywhere #grateful
Mar 16 Social Instagram Reflecting on how I got to this moment where I'm packing for my next paddle adventure. Stoked to be heading westward! #glidesup #glidelotus #staystoked #standuppaddle #supyoga #figbethlehem photo cred: @martyfm
Mar 16 Social Instagram Breaking ice!! Always one of my favorite paddles. But sharing it with this young man. Some days you never forget. #glidesup #macattack #sup #supthemag #standuppaddle #suputah #ogdenonly #ogdenutah #ogden #outdoorgangster #otown #otownboy #onlyinogden #utah #aloha #hapahoele #totalsup #theweeklyinsta #paddle #dowhatyoulove #fatherandson #utahboy #fun#adventure #family #luckytolive #blessedman
Mar 16 Social Instagram 'Take five minutes to center yourself in the morning - set your intention every day.' #OprahWinfrey #goodmorning #wednesdaywisdom #wednesdaymorning #fluidsup #glidesup #glidesupyoga #centeryourself #mindful #meditation #yoga #yogaeverydamnday #yogalove #yogasup #SUP #lakemichigan #sleepingbeardunes #michigan #ridefreshsurf #freshwater #shutdownline5
Mar 16 Social Instagram I'm in! °°° Who's gonna join me? @peter_yogafit @areyoga @learningwithliz @faerydustdesigns @milf_in_the_making ? @Regrann from @breathezenyoga - °Calling all ocean loving yogis! Mermaids and all! °° March 20th to April 2nd, join us for a little strength and balance this Spring equinox. ALL LEVELS and ALL TERRAINS WELCOME! °° (No #SUP board or beach required.) ❤ Mermaid Hosts: °@Breathezenyoga ° @Whole_life_yoga °@Aka_pinky °@Thebendyred Sea loving Sponsors: °@Gracedbygrit °@Youphoriayoga °@Mamaszen °@Glidesup °@Namascray °@OseaMalibu °@Ecoxgear Rules to play: 1⃣Repost this flyer and tag a few ocean loving friends to join the fun °° 2⃣ Use the hashtag #SpringSeascapeYogis so we can see your posts! ° 3⃣ Follow and Tag all host and sponsors. 4⃣Have fun, try to make it outdoors if spring has sprung for you! ° ♧♧♧♧♧♧♧♧♧♧♧♧♧♧♧♧♧♧♧ PS #WISEWORLDYOGIS Winners will be annouced early this week! ♡☆ #Regrann
Mar 16 Social Instagram The most important thing to have when paddling is your life jacket preferably a @mti_life_jackets first time out to Pineview this year. #supconnect#standuppaddle#boardersmag#utah#ogdencityutah#ogden#sup#repostmysup#glidesup#snow
Mar 16 Social Instagram Glide on. #repostmysup#ppsup#paddleboarding#supconnect#standuppaddle#totalsup#boardersmag#madeinusa#madeinamerica#glidesup#
Mar 15 Social Instagram One of the aspects I love most about Yoga retreats are the people we meet along the way and the lifelong community and friendships that blossom over the course of an unforgettable week together. I am thrilled to have this adventurous and down-to-earth mermaid and yogi joining as retreat assistant on my annual Costa Rican Yoga-Surf-SUP Adventure Retreat in Santa Teresa this April 10th-17th!! We'll spend 8 glorious days practicing Yoga, meditating, surfing, paddling, relaxing, and creating to space to really delve into what it means to each of us individually to Live Well. There's still time to come along if you'd like to join us on this tropical yoga adventure..you can find complete retreat details at the link in my profile and below, and email me at floatandflowllc@gmail.com with any questions you have and to ask about retreat savings!! http://www.bellaretreats.com/retreat-calendar/2015/4/11/yoga-surf-sup-costa-rican-adventure-retreat @floatandflow @juliana.meraviglia @funkymonkeylodge @glidesup @marysusanstults @bella_retreats #yogaretreat #explore #serenity #experience #bliss #tropical #costarica #dontmissit #travel #yoga #surf #sup #supyoga #livewell
Mar 15 Social Instagram Paddle on pineview. Ice is melting snow is falling. And this kid is in his underwear. But atleast he has his @mti_life_jackets on. #glidesup #macattack #sup #supthemag #stand_up_paddle #supconnect #boardersmag #love #dowhatyoulove #hawaiianstyle #family #utah #otown #ogden #outdoorgangster #ogdenutah #pineview #onlyinogden #standuppaddle #suputah #localboy #utahtuff #paddlefamily #paddle
Mar 14 Social Instagram regram @breathezenyoga °Calling all ocean loving yogis! Mermaids and all! °° March 20th to April 2nd, join us for a little strength and balance this Spring equinox. ALL LEVELS and ALL TERRAINS WELCOME! °° (No #SUP board or beach required.) ❤ Mermaid Hosts: °@Breathezenyoga ° @Whole_life_yoga °@Aka_pinky °@Thebendyred Sea loving Sponsors: °@Gracedbygrit °@Youphoriayoga °@Mamaszen °@Glidesup °@Namascray °@OseaMalibu °@Ecoxgear Rules to play: 1⃣Repost this flyer and tag a few ocean loving friends to join the fun °° 2⃣ Use the hashtag #SpringSeascapeYogis so we can see your posts! ° 3⃣ Follow and Tag all host and sponsors. 4⃣Have fun, try to make it outdoors if spring has sprung for you! ° ♧♧♧♧♧♧♧♧♧♧♧♧♧♧♧♧♧♧♧ PS #WISEWORLDYOGIS Winners will be annouced early this week! ♡☆
Mar 14 Social Instagram ° #yogachallenge ° ---------------------------------- We are excited to announce that @namascray will be sponsoring this upcoming challenge hosted by some lovely folks, including #namascrayambassador Gretchen ° Check out the details below! ---------------------------------- #Repost @whole_life_yoga with @repostapp. ・・・ °Calling all ocean loving yogis! Mermaids and all! °° March 20th to April 2nd, join us for a little strength and balance this Spring equinox. ALL LEVELS and ALL TERRAINS WELCOME! °° (No #SUP board or beach required.) ❤ Mermaid Hosts: °@Breathezenyoga ° @Whole_life_yoga °@Aka_pinky °@Thebendyred Sea loving Sponsors: °@Gracedbygrit °@Youphoriayoga °@Mamaszen °@Glidesup °@Namascray °@OseaMalibu °@Ecoxgear Rules to play: 1⃣Repost this flyer and tag a few ocean loving friends to join the fun °° 2⃣ Use the hashtag #SpringSeascapeYogis so we can see your posts! ° 3⃣ Follow and Tag all host and sponsors. 4⃣Have fun, try to make it outdoors if spring has sprung for you! ° #yoga #igyoga #igyogachallenge #yogachallenge #sup #paddleboard #supyoga #paddleboardyoga #fitness #inspiration #yogainspiration #yogaeverydamnday #yogaeverywhere #beachyoga #yogagirl #yogalove #spring #equinox #namascray #namaste
Mar 14 Social Instagram °Calling all ocean loving yogis! Mermaids and all! °° March 20th to April 2nd, join us for a little strength and balance this Spring equinox. ALL LEVELS and ALL TERRAINS WELCOME! °° (No #SUP board or beach required.) ❤ Mermaid Hosts: °@Breathezenyoga ° @Whole_life_yoga °@Aka_pinky °@Thebendyred Sea loving Sponsors: °@Gracedbygrit °@Youphoriayoga °@Mamaszen °@Glidesup °@Namascray °@OseaMalibu °@Ecoxgear Rules to play: 1⃣Repost this flyer and tag a few ocean loving friends to join the fun °° 2⃣ Use the hashtag #SpringSeascapeYogis so we can see your posts! ° 3⃣ Follow and Tag all host and sponsors. 4⃣Have fun, try to make it outdoors if spring has sprung for you! ° #yoga #igyoga #igyogachallenge #yogachallenge #sup #paddleboard #supyoga #paddleboardyoga #fitness #inspiration #yogainspiration #yogaeverydamnday #yogaeverywhere #beachyoga #yogagirl #yogalove #spring #equinox
Mar 14 Social Instagram Ready to add SUP yoga teacher to your résumé?! @beachbeeyoga and I are hosting a @glidesup @stoked_yogi SUP YTT in Charleston this summer... And you're invited!!! See the link in my profile for details °°°°° #SUP #summer #inspiration #charleston #yoga #yogi #yogini #supyoga #follybeachsc #southcarolina #sc #columbiasc #myrtlebeach #savannahyoga #outdooryoga #mermaid #eastcoastmermaids #mermaidtribe
Mar 13 Social Instagram #glide #sup #liquid #mirror #water #lake #landscape #clouds #muscle #trapezius #love #peace #planet #earth #nature #picture #photo #photographer #painting #art #artist #Instagram #instasize #Japan #beauty #design #Aloha
Mar 12 Social Instagram It was 50 degrees today! I took out my amazing @glidesup Godspeed today for the first time! This board is the bomb! AWESOME let me know if you want to join in the awesomeness and get one! #glide #glidesup #glidelotus #glideboards #glideyoga #yoga #yogaeveryday #yogaeverywhere #yogaeverydamnday #sup #supyoga #supboard #supboarding #instagram #instagramsup #instagramyoga #instagramfitness #igsupyoga #instagramsup
Mar 12 Social Instagram It's always nice to have a client with a creative idea. We went back and hung these two @glidesup paddle boards on the pallet wall we did at Kerigan Marketing Associates. It's definitely one of the coolest break rooms we've seen!
Mar 11 Social Instagram 73 degrees and sunny. Beautiful afternoon for a paddle. @floatandflow #sup #supyoga #adventuredaily #exploremore #glidesup #glideteamyogi #coloradosup #paddle
Mar 11 Social Instagram #Repost @breathezenyoga with @repostapp. ・・・ °Calling all ocean loving yogis! Mermaids and all! °° March 20th to April 2nd, join us for a little strength and balance this Spring equinox. ALL LEVELS and ALL TERRAINS WELCOME! °° (No #SUP board or beach required.) ❤ Mermaid Hosts: °@Breathezenyoga ° @Whole_life_yoga °@Aka_pinky °@Thebendyred Sea loving Sponsors: °@Gracedbygrit °@Youphoriayoga °@Mamaszen °@Glidesup °@Namascray °@OseaMalibu °@Ecoxgear Rules to play: 1⃣Repost this flyer and tag a few ocean loving friends to join the fun °° 2⃣ Use the hashtag #SpringSeascapeYogis so we can see your posts! ° 3⃣ Follow and Tag all host and sponsors. 4⃣Have fun, try to make it outdoors if spring has sprung for you! °
Mar 10 Social Instagram Are first time out this year. Water is still low but we still had a blast. @mcquadeandrade #glidesup #glidesesh #standuppaddle #totalsup #riversup #whitewatersup #mti_life_jackets #sup #supthemag #stand_up_paddle #gopro #paddlefamily #bestbuddy #blessed #dowhatyoulove #surf #supconnect #boardersmag #love #riverlife #nature #ogdenoutdooradventure #utah #otown #ogden #outdoorgangster #aloha #hapahoele #supthemag #crystalwave #localboy
Mar 10 Social Instagram Fun time surfing at crystal wave today. @glidesup @mti_life_jackets #totalsup#repostmysup#riversup#river#whitewater#utah#ppsup#paddleboarding#supconnect#surf#standuppaddle#glidesup#boardersmag#madeinamerica
Mar 10 Social Instagram What's in the box?! Hint: happiest #glideyoga #ambassador EVER! #supyoga #sup #glidesup #standuppaddle #glideinflatable
Mar 10 Social Instagram It's not about the one legged backbend. It's about the willingness to try something new and see how it unfolds. #firsttime #courage #challenge #findyouredge #inspiration #supyoga #paddleboardyoga #yoga #urdhvadhanurasana #standup #paddleboard #standuppaddle #floatingyoga #lagunabeach #alisoviejo @glidesup
Mar 10 Social Instagram It's on! #supyoga #supfitness #feelslikesummer #yoga #allterrain #amphibious #workout #fitness #getoutside #optoutside #sup #paddleboard #paddleboardyoga #standuppaddle #alisoviejo #lagunabeach #orangecounty @glidesup
Mar 10 Social Instagram Crazy this is just around the corner!!! SUP YOGA Season starts Sunday March 20th at 9am!!! Check website for details! www.kayakamelia.com ❤️✌️ CAN.NOT.WAIT!!! #supyoga #standuppaddleboardyoga #sup #yoga #yogaeverydamnday #glidesup #glideambassador2016 #glidelotus #ameliaisland #visitameliaisland #igersjax #springbreakflorida #islandlife @kayakamelia
Mar 9 Social Instagram First SUP sesh in the books for twenty-16. Contemplating the #carolinacup at the end of the month. Next few sessions going for more distance will be the indicator. #trainhard #GlideSUP #ZealOptics #Quickblade #SUP #SUPLife #waterbaby #passion #adventure #life
Mar 9 Social Instagram Mama Sea Vibe girl @juliedevoe explains just how amazing the inflatable Glide sup boards and collapsible Sawyer paddles are for traveling on airplanes and going places like Hawaii to practice SUP yoga. Come by the shop and check them out!!! @glidesup @sawyeroars @stoked_yogi #seavibesgirls #sup #yogaboards #yogaeverydamnday #encintas #beachlife #supthemag
Mar 9 Social Instagram I just made a vow to my best friend to be only positive on my Instagram account. Every person goes through times of imbalance- some of mine have been like this photo lately- precarious. But I want to inspire you, motivate you, give you an opportunity to become the best version of yourself possible. If you want poetry and adventure stories and a reality check, visit my blog. Thank you for being part of my life- if you are silently walking with me I appreciate it- if you have commented and not heard back from me I apologize- keep commenting, it means so much to me! If you aren't keeping score, you are a saint. If you want to work together, collaborate, shoot together, or weigh in on where the next retreat should be send me a message. Here I am in @jolynclothing balancing on an inflatable @glidesup wearing @rawelementsusa to protect me. The photo taken by a King: @rickaroons Have a peaceful evening and tell a friend to follow along if they need to be inspired on the journey by positivity and imperfect but genuine love. #handstand #handstands #sup #supyoga #standuppaddle #standuppaddleyoga #standup #infinity #infinitypool #mexico #sayulita #chacala #balance #positive #goodvibes #loveandalliscoming #love #forgiveness #summer #summertime #bikini #mybikini #fit #fitness #fitnessmodel @wilhelmina_ca
Mar 8 Social Instagram Celebrating #internationalwomensday and thinking about how #onedayiwill turn a paddle board into a mobile learning lab for art and ecology. #trainbyliving #glidesup #howihammer #wernerpaddles @wernerpaddles @glidesup @mti_life_jackets
Mar 8 Social Instagram Happy #internationalwomensday ! May we teach the next generation to be strong, confident and ready for adventure! #womensday #love #community #strongwomen #stronggirls #adventure #challenge #getoutside #optoutside #nextgeneration #sup #standuppaddle #paddleboard #supkids #lagunabeach #livelagunabeach @glidesup
Mar 6 Social Instagram Extend your season! There are a handful of opportunities to get on the water with me over the next week for a @RockyMountainPaddleboard Indoor #SUPYOGA class! Join me today from 8:30-10am at Centennial Pool in Longmont, this Monday (tmrrw!!) from 9-10:30am at the YMCA Arapahoe Pool in Lafayette, or this upcoming Wednesday from 7-8:30 at the VMAC Pool in Thornton!! #RMP #exploremore #paddle #coloradoyoga #supcolorado #SUP #supyogi @floatandflow @glidesup
Mar 5 Social Instagram We have all kind of boards and kayaks to rent. We don't have one favorite. We have lots of favorites. #imaginesup #pauhanasurfsupply #glidesup #sicsup #malibukayaks #rentals
Mar 4 Social Instagram 'We have an unknown distance yet to run, an unknown river to explore. What falls there are, we know not; what rocks beset the channel, we know not; what walls ride over the river, we know not. Ah, well! we may conjecture many things.” John Wesley Powell (1834-1902) Soldier, Geologist and Explorer of the American West. With what spirit will you enter the weekend? Sirsana with tripod variation at one of Utah’s finest winter escapes, on my highly-transportable @glidesup inflatable. ° @roxychristensen ❤️°° #SUP #utah #tripodheadstand #yoga #yogi #outdooryogis #utahyoga #shutterscorpion #sandhollow #supyoga #mensyoga #powell @mens_yoga
Mar 4 Social Instagram @mcquadeandrade going all matrix with his backbrace. #glidesup #macattack #sup #supthemag #riversup #whitewatersup #mti_life_jackets #stand_up_paddle #supconnect #boardersmag #love #totalsup #standuppaddle #suputah #ogdenonly #ogdenutah #ogden #outdoorgangster #otown #otownboy #onlyinogden #playtime #
Mar 3 Social Instagram Costa Rican Magic this April 10-17th. Take 8 days to slow down, relax, reconnect, create, explore, adventure, practice, learn, and enjoy the best week of your life. Incredible community, world class surfing, unforgettable adventures, daily meditation & yoga, art workshops, sea turtles, snorkeling, sunset happy hour at an infinity pool...it doesn't get much better than this. Are you a local Colorado resident or have attended a past retreat with me? Email me at floatandflowllc@gmail.com for special retreat savings of up to $300 off tuition! Bring a friend save $50 more! Retreat Details & Registration: http://www.bellaretreats.com/retreat-calendar/2015/4/11/yoga-surf-sup-costa-rican-adventure-retreat #yogaretreat #costarica #santateresa #mexico #comealong #junglemagic #beachdays #oceanexploration #seaturtles #yoga #surf #sup #supyoga #waterfalls @floatandflow @glidesup @funkymonkeylodge @bella_retreats
Mar 3 Social Instagram Couple more weeks until our challenge starts! °°°° for some sun soon but I'll be on my @glidesup board in any spring weather!!! Please join us, merbabe yogis!! °°°° Calling all sea loving yogis and mermaid wannabes alike °° _ _ Join us for a little strength building and balance this spring break. If you are looking to build up your SUP yoga skills or just improve your arm balances in general, take an escape with us From March 20th to April 2 - °°_ _ _ This challenge is for all levels of yoga!! No SUP board or beach required ❤ _ _ Mermaid Hosts: °@breathezenyoga ° @whole_life_yoga °@aka_pinky °@thebendyred Sea loving Sponsors: °@Gracedbygrit °@Youphoriayoga °@mamaszen °@glidesup °@namascray °@oseamalibu °@samatamag °@ecoxgear Rules to play: 1⃣Repost this flyer and tag a few ocean loving friends to join the fun °° 2⃣ Use the hashtag #SpringSeascapeYogis so we can se your beautiful pictures (new pics only)° 3⃣ Tag all hosts and sponsors in every picture 4⃣Have fun ° _ _ #springyoga #supyoga #beachyoga #marchyogachallenge #yogigoddess #mermaidyogis #seascapeyoga #balance #strengthbuilding #yogaeverywhere #yogilove #iloveyoga #liveloveyoga #surf #paddleboard #sup #wateryoga #stoked #yoga #yogachallenge #igyoga #igyogachallenge @igyogachallenges #gracedbygrit #sweatyourstory #merbabe
Mar 3 Social Instagram #SUP the #sawtooths with @sawtoothadventureco! #suprentals #sup #standuppaddle #paddleboarding #stanleyidaho #sawtoothmountains #idahodaily #idahogram #idaho_insta @patcliffordedits @sunvalley #jacket @wernerpaddles @glidesup
Mar 3 Social Instagram Mac attack! River life. Low water shove it. @mcquadeandrade doing what he loves. @glidesup #glidesup #glidesesh #standuppaddle #totalsup #riversup #whitewatersup #mti_life_jackets #sup #supthemag #stand_up_paddle #gopro #paddlefamily #bestbuddy #blessed #dowhatyoulove #surf #supconnect #boardersmag #love #riverlife #whitewater #aloha #hapahoele #utah #otown #ogden #outdoorgangster #ogdenoutdooradventure #localboy #theriverishome #
Mar 1 Social Instagram Memories from our annual retreat last April. Counting down the days until this year's Costa Rican Yoga-Surf-SUP Retreat in Santa Teresa this April 10th-17th!! Join us for the best 8 days of your life! I am so excited for our art workshop at Almendra Sweets, a private boat tour to Tortuga Island to swim and snorkel with sea turtles, paddling and supyoga in the Manzanillo River, surfing Santa Teresa's world-class waves with myself, Palmino & his lovely wife Esther, daily meditation & Yoga practices, workshops, hiking, waterfalls & river stomping in Montezuma, & so much more!! Are you a local Colorado resident or have attended a past retreat with me? Email me at floatandflowllc@gmail.com for special retreat savings of up to $300 off tuition! Bring a friend save $50 more! Retreat Details & Registration: http://www.bellaretreats.com/retreat-calendar/2015/4/11/yoga-surf-sup-costa-rican-adventure-retreat #yogaadventure #costarica #yogasupsurf #beachdays #exploremore #shiftperspective #adventureswaits #jungle #magic #ocean Float & Flow⎪Yoga & SUP Funky Monkey Lodge Glide @floatandflow @funkymonkeylodge @glidesup @bella_retreats
Feb 29 Social Instagram The SUP River Dog We are SUPers, we are TotalSUP.com Photo: @supdad16 #sup #standuppaddleboard #standuppaddle #stand_up_paddle #supdog #supdogs #staticwaves #supwithyourpup #suplife #riversup #whitewatersup #paddle #paddleboarding #paddleboard #glidesup #happydog #instasup
Feb 29 Social Instagram Fun with Laureta and @ssland ! Full video on lauretaoutdoors.com #villageskihut #hellmancanoes #glidesup #glidesupathlete #paddletheplanet #paddle #SUP #livethedream #stokedandoutside
Feb 29 Social Instagram Meet me on the water! Tomorrow we'll be taking our #supyoga practice indoors at the Arapahoe YMCA Pool in Lafayette from 9:00-10:30pm. Call 303-664-5455 to register or feel free to drop-in for this fun, playful, & rejuvenating @rockymountainpaddleboard class! #RMP #sup #yoga #floatandflow #coloradosup #floatyouryoga @floatandflow @glidesup #glidesupteamyogi #exploremore #livewell
Feb 28 Social Instagram Stay adventurous this Sunday! Check out outdoor_adventure_girl's blog post 'Whitewater...not just the ski hill' at lauretaoutdoors.com #paddletheplanet #glidesup #hellmancanoes #neverstopexploring #SUP °: @snowypeakphotos °: @outdoor_adventure_girl #explorekooteaylake #explorebc #explorecanada #nelsonbc #kootenaylake #kootenaylife #mountainlife #pnw #pacificnorthwest #pnwonderland #cascadiaexplored #getoutside #getoutthere #travel #adventure #mountains
Feb 27 Social Instagram Beach days, jungle magic, daily yoga and meditation, world class surfing, sup, supyoga, and perhaps one of the best week's of your life, awaits you. Come along with us to Costa Rica this April 10th-17th and create space to slow down, reconnect, relax, and rejuvenate! Email me at floatandflowllc@gmail.com with any questions and ask me about special savings on retreat tuition. Bungalows are booking up so don't delay to save your mat and beach chair today! Retreat Website & Registration: http://www.bellaretreats.com/retreat-calendar/2015/4/11/yoga-surf-sup-costa-rican-adventure-retreat #yogaretreat #santateresa #costarica #yogasurfsup #exploremore #travel #wanderlust #treatyoself #createspace #livewell #surf #yoga #sup #supyoga #beach #ocean Float & Flow⎪Yoga & SUP Funky Monkey Lodge Glide SUP Yoga by Glide #glideteamyogi @floatandflow @funkymonkeylodge @glidesup
Feb 26 Social Instagram So fun to be reading @samatamag and see @stoked_yogi 's hair mask recipe!! @samatamag and @glidesup (which she is the yoga director for!) are both #springseascapeyogis sponsors!! So excited!! #SUP #supyoga #yoga #haircare #glidesup #ambassador #samata #healthy #radiant
Feb 26 Social Instagram Great paddle this morning. The ice is melting quick. #glidesup #standuppaddle #suputah #ogdenonly #ogdenutah #sup #supthemag #stand_up_paddle #supconnect #mti_life_jackets #totalsup #theweeklyinsta #paddle #dowhatyoulove #onelove #peace #beyourself #utah #otown #willardbay
Feb 26 Social Sawyer FB Happy Friday, get out there and get in the surf, photos from Ambassador Ross Thomas with the Ripper ...
Feb 26 Social Instagram When I see something like this, it gives me goosebumps-so beautiful so strong so flexible so balanced. Thank you for sharing @slipinsurfskins @glidesup #Slipins #slipinsurfskin #slipindiveskins #supyoga #sup #supcute #supwear #supgirl #apparel #fashion #womenonthewater #instafashion #backbend #instafit
Feb 26 Social Instagram 'To keep the body in good health is a duty. . . otherwise we shall not be able to keep our mind strong and clear.' -Buddha Throwback to last year paddling at Sand Hollow in Southern Utah! Love he fun and challenge of paddle boarding plus being on beautiful blue waters with red rock! Riding a Quest @glidesup wearing @donajofitwear and my @xeroshoes #glidesup #standuppaddle #jojolife #paddleboardjunkie #springiscoming #feeltheworld
Feb 26 Social Instagram Can't wait for this years Michigan SUP yoga teacher training in beautiful #Leelanau county. This years all inclusive training is July 6-11. Click the link in the bio to sign up! #supyoga #sup #standuppaddle #northernmichigan #leelanaucounty #girls #stokedyogi #fluidsup #stayfreshstayfluid #glidesup #glidelotus #supyogateachertraining #yogateachertraining
Feb 25 Social Instagram | SIRSASANA | #pool #supyoga #yoga #headstand #paddleboardyoga #standuppaddle #paddleboard #playtime #sirsasana #supfitness @renclubsport @slipinsurfskins @glidesup
Feb 25 Social Instagram Can't wait to be hanging with this incredible crew again in Santa Teresa, Costa Rica this April 10th-17th at the @funkymonkeylodge ❤️° Nacho, Sebas, and the kitchen guys make The Best sushi in Santa Teresa for their weekly sushi nights on Wednesdays & Saturdays! Want to join? We've still got some spaces available in our large bungalow, see the link below and in bio for retreat details and registration. Email me at floatandflowllc@gmail.com with any questions and to ask about savings in retreat tuition~ http://www.bellaretreats.com/retreat-calendar/2015/4/11/yoga-surf-sup-costa-rican-adventure-retreat @floatandflow @glidesup
Feb 25 Social Instagram Summer Summer Time.... #tbt #yogaeverydamnday #glidesup #glidelotus #staystoked #gopro #joblove #ladyadventures #standuppaddle #floating photo cred @martyfm
Feb 25 Social Instagram Getting ready for SUP Yoga @renclubsport style! #pool #supyoga #sportsclub #socal #orangecounty #alisoviejo #lagunabeach #yoga #floatingyoga #sup #paddleboard #standuppaddle @glidesup
Feb 25 Social Instagram When I see something like this, it gives me goosebumps-so beautiful so strong so flexible so balanced. Thank you @roxychristensen @glidesup #Slipins #slipinsurfskin #slipindiveskins #supyoga #sup #supcute #supwear #supgirl #standuppaddle #backbend
Feb 25 Social Instagram Trying to embrace winter, but I'm honestly so excited for those hot summer months to come back! Can't wait to bring back evenings on the water like this. Best place to catch the sunrise and sunset if you ask me. @floatandflow @rockymountainpaddleboard @glidesup #sup #supyoga #stand_up_paddleboard #coloradosup #floatandflow #rmp #paddleeverydamnday #beauty #water #sunset #passion #paddle #boulderres #colorado
Feb 25 Social Instagram Ms. Raider is ready for spring run off. @mcquadeandrade and his pug.. #glidesup #glidesesh #standuppaddle #totalsup #riversup #whitewatersup #mti_life_jackets #sup #supthemag #boardersmag #bestbuddy #aloha #hapahoele #love #dowhatyoulove #hawaiianstyle #ogdenoutdooradventure #utah #otown #ogden #outdoorgangster #stand_up_paddle #ogdenonly #ogdenutah #paddlefamily
Feb 24 Social Instagram #Repost @whole_life_yoga with @repostapp. ・・・ So stoked to announce: ❗️❗️Added sponsor alert❗️❗️❗️ °°@ecoxgear°° PERFECT for our challenge...they make floating waterproof speakers...and they even have a SUP mount for all my sup #OMies °° °Calling all sea loving yogis and mermaid wannabes alike °° _ _ Join us for a little strength building and balance this spring break. If you are looking to build up your SUP yoga skills or just improve your arm balances in general, take an escape with us From March 20th to April 2 - °°_ _ _ This challenge is for all levels of yoga!! No SUP board or beach required ❤ _ _ Mermaid Hosts: °@breathezenyoga ° @whole_life_yoga °@aka_pinky °@thebendyred Sea loving Sponsors: °@Gracedbygrit °@Youphoriayoga °@mamaszen °@glidesup °@namascray °@oseamalibu °@samatamag °@ecoxgear Rules to play: 1⃣Repost this flyer and tag a few ocean loving friends to join the fun °° 2⃣ Use the hashtag #SpringSeascapeYogis so we can se your beautiful pictures (new pics only)° 3⃣ Tag all host and sponsors in every picture 4⃣Have fun ° _ _ #springyoga #supyoga #beachyoga #marchyogachallenge #yogigoddess #mermaidyogis #seascapeyoga #balance #strengthbuilding #yogaeverywhere #yogilove #iloveyoga #liveloveyoga #surf #paddleboard #sup #wateryoga #stoked
Feb 24 Social Instagram So stoked to announce: ❗️❗️Added sponsor alert❗️❗️❗️ °°@ecoxgear°° PERFECT for our challenge...they make floating waterproof speakers...and they even have a SUP mount for all my sup #OMies °° °Calling all sea loving yogis and mermaid wannabes alike °° _ _ Join us for a little strength building and balance this spring break. If you are looking to build up your SUP yoga skills or just improve your arm balances in general, take an escape with us From March 20th to April 2 - °°_ _ _ This challenge is for all levels of yoga!! No SUP board or beach required ❤ _ _ Mermaid Hosts: °@breathezenyoga ° @whole_life_yoga °@aka_pinky °@thebendyred Sea loving Sponsors: °@Gracedbygrit °@Youphoriayoga °@mamaszen °@glidesup °@namascray °@oseamalibu °@samatamag °@ecoxgear Rules to play: 1⃣Repost this flyer and tag a few ocean loving friends to join the fun °° 2⃣ Use the hashtag #SpringSeascapeYogis so we can se your beautiful pictures (new pics only)° 3⃣ Tag all host and sponsors in every picture 4⃣Have fun ° _ _ #springyoga #supyoga #beachyoga #marchyogachallenge #yogigoddess #mermaidyogis #seascapeyoga #balance #strengthbuilding #yogaeverywhere #yogilove #iloveyoga #liveloveyoga #surf #paddleboard #sup #wateryoga #stoked
Feb 23 Social Instagram 'Water, water, water....There is no shortage of water in the desert but exactly the right amount , a perfect ratio of water to rock, water to sand, insuring that wide free open, generous spacing among plants and animals, homes and towns and cities, which makes the arid West so different from any other part of the nation. There is no lack of water here unless you try to establish a city where no city should be.' Edward Abbey~ Can't wait to get back to Moab this spring and summer to paddle on the Colorado. Love this beautiful stretch of river! PC: @theabominableheidimonster @heidi_michele_design adventures with @natalizollinger ❤️°° @floatandflow @glidesup #glideteamyogi #paddletheplanet #sustainability #nature #moab #utah #river #desert #roots #coloradoriver #sup #standuppaddleboard #exploremore #adventuredaily #love #passion #floatandflow #redrocks #happiness
Feb 22 Social Instagram SUP yoga with yours truly at The Labs USA today at 6:15pm! Be there or be square! Make sure you go to their website and sign up using the promo code 'firstyogaclass' to take class for free! Yay! #yoga #yogi #yogaeverydamnday #sup #supyoga #standuppaddle #standuppaddling #standuppaddleboarding #paddleboarding #paddleboard #glidesup
Feb 22 Social Instagram This warm spring air has got me in paddle mode! I'm super stoked to be part of the Elite Team of Teachers for @glidesup. Our amazing yoga director Amelia aka @stoked_yogi did a phenomenal job of putting together the new website as a one stop shop for all things #supyoga. Check out glidepaddleyoga.com for class listings, board info, blogs by myself and this beautiful team of water loving yogis. My classes on the east coast will start in May. Holla!! #yogaeverydamnday #glidesup #figbethlehem #yogawithfriends #igbethlehem #standuppaddle #staystoked #saltlife #lakelife
Feb 21 Social Instagram Take me back to days of sunshine spent on the lake ☀️° #standuppaddle #sup #glidesup #glidelotus #paddleboard #paddleboardyoga #puremichigan
Feb 21 Social Instagram Dreaming of floating on my @glidesup board.... For now we dream inside, because.... #winter.... But dreams come true, yes they do!!! Proud to be an ambassador for such a great company! Expect lots of pics come the warmer seasons!!! And probably a lot of bloopers, cuz I keep it real. ° #yoga #yogaeverydamnday #stretch #breathe #strength #pose #challenge #smile #ismilebecauseiplay #instafit #fitstagram #yogagram #yogaglo @yogaglo #pose #extend #balance #focus #fun #yogadog #sup #glideyoga
Feb 20 Social Instagram Big shoutout to the new @glidesup YOGA site put together by the radiant yogi @stoked_yogi °° major resource for all things SUP yoga glidepaddleyoga.com °°°°°° If you are looking to buy a board, use GRETCHEN10 for 10% and free shipping. Last I checked Glide's amazing Black Friday deal (link in my profile) was still live!! °° #yoga #supyoga #ocean #goodvibes #standuppaddle #paddleboarding #surf #yogagirl #yogaeverywhere #yogaeverydamnday #beach #beachyoga #bliss #oceanlove
Feb 20 Social Instagram Had fun paddling at willard bay yesterday. #repostmysup#totalsup#theweeklyinsta#utah#ogdencityutah#ogden#paddle#ppsup#adventurecooler#sup#surf#supconnect#standuppaddle#glidesup#boardersmag#madeinamerica
Feb 19 Social Instagram Sure it's a STAND UP paddleboard, but sometimes ya just gotta break the rules in the name of fun! #fun #playtime #standuppaddle #sup #paddleboarding #supkids #family #adventure #optoutside #humanpoweredadventures #lagunabeach #socal #livelagunabeach #California @glidesup
Feb 19 Social Instagram Loving this magical and mysterious shot from yoga ambassador @thecreativeyogi - the Lotus isn't just for yoga! Take it exploring anywhere, our ultra durable construction means you don't have to worry about mangroves, manatees, or alligators. Okay, you still have to worry about alligators. ° just don't fall in. #glidesup #exploremore #paddletheplanet #glidelotus #nonpollutingsups #ecofriendlySUP #paddleboard #standuppaddle #breathefloatflowglide #teamglide #paddleon
Feb 19 Social Instagram Utah paddling! Were all about the shenanigans. #glidesup #macattack #sup #supthemag #stand_up_paddle #supconnect #mti_life_jackets #totalsup #standuppaddle #suputah #ogdenonly #utah #practice #hapahoele #love #dowhatyoulove #hawaiianstyle #aloha #winterpaddle #suplife #paddlefamily #bestbuddy #blessed #fatherandson
Feb 18 Social Instagram Could not be more excited to have @gracedbygrit as a sponsor of our upcoming #igyogachallenge #springseascapeyogis °°°°°° One lucky winner will get the tank and knickers shown in this pic!! We have other great sponsors lined up too!! @oseamalibu @namascray @youphoriayoga @mamaszen @samatamag and @glidesup!! Look for the flyer coming soon! @breathezenyoga @thebendyred @aka_pinky #yoga #apparel #fitness #yoga #yogachallenge #beach #beachyoga #sup #supyoga #fitnessapparel #sweatyourstory #gracedbygrit #island #sea #ocean #lake #river #water #yogaeverydamnday #yogaeverywhere
Feb 17 Social Instagram Aruba! Save the date for November 2016, and come along for a Yoga-SUP-SUPYoga Adventure Retreat. Dates will be set very soon and the retreat will be up on my website, http://www.floatandflowyoga.com/retreats/ and also @bella_retreats ❤️ You can email me at floatandflowllc@gmail.com with any questions or to save your space on this fantastic yoga and SUP adventure!! @floatandflow #floatandflowyogaandsup #aruba #yogaretreat #savethedate #november2016 #yoga #sup #supyoga @glidesup #paddletheplanet #glidesupteamyogi
Feb 17 Social Instagram Proud to be a part of the @GlideSUP Team! @glidesup ・・・ When we say 'made in the USA,' we mean it. We mean you can come to the factory in SLC and watch your board be shaped, glassed, and sanded. You can shake hands with the guys who made them, or toast with a cold beer. We mean you can walk down the street to where we get our recycled foam. We mean that instead of a carbon footprint that has air freighted your board from China or Taiwan, it's coming right from your own backyard. We believe in creating jobs for the local community, in crafting non polluting SUPs using the greenest materials available, and we believe in the quality of our boards. You can find SUP manufacturers with more models, with flashy designs and glossy ads - but we dare you to find one with more integrity, passion, and heart. This is Glide. Proudly made in the USA. °° #murica #effya #patriotsandpaddleboards #nonpollutingSUPs #glidesup #ecofriendly #glidesupteamyogi #glideteamyogi @floatandflow
Feb 17 Social Instagram Something very exciting is coming to @renclubsport tomorrow! #supyoga #supfitness #demo #classes #sup #paddleboarding #standuppaddle #fitness #yoga #workout #outside #alisoviejo #lagunabeach @glidesup
Feb 16 Social Instagram 'Attitude is the difference between an ordeal & an adventure' Love that I have adventurous friends that want to get lost in nature with me. Enjoyed having my toes in the water seeing some beautiful parts of Florida that seem to go unnoticed. It was peaceful, clean & calm. Even got to see some manatees up close. Enjoy the beauty that surrounds you. #weekiwachee #mermaid #glide #Sup #supflorida #nature #beauty #onewithnature #paddle #floridayoga
Feb 16 Social Instagram This is what I love about our sport. YOU make it whatever you want it to be. From shooting the rapids to paddle surfing the waves to getting lost in the solidarity of the moment you have created. It's the epitome of a 'choose your own adventure' hobby. How do you paddle? #TorchPaddles #LeadTheWay @glidesup
Feb 13 Social Instagram How many more weeks till #summer??? This #mermaid wasn't made for cold windy weather... BRRR!!!! ° #SUP #StandUpPaddle #supyoga @endlesssupcomp #endlesssup @glidesup #glidesup #glidelotus #yoga #bowpose #dhanurasana #belmar #sharkriver #strength #balance #flexibility #backbendjunkie #backbendsfordays #backbend #yogaeverydamnday @werkshop #teamwerkshop #werkshopMERMAID
Feb 12 Social Instagram It's all about the glide! #sup #surf #welivewater #standuppaddle
Feb 12 Social Instagram Happy Friday everyone! Get out and play as many ways as you can! #riversup #gonesurfing #stokedandoutside #winterstoke #hellmancanoes #glidesup #glidesupathlete #paddletheplanet #SUP #outdoorwomen #landlocked
Feb 12 Social Instagram Doing some #adventurerace preparation out at the Lake Claire Recreation Area with our new @glidesup boards. #UCFOutdoorAdventure #oastaff #ucfadventurerace #SUP
Feb 11 Social Instagram Ankle biters on the new longboard. #supsurf #sano #sanonofre #endlesssummer #elniño #winter #surf #sanclemente #standuppaddle #sup #paddleboarding @glidesup
Feb 11 Social Instagram The sun is shining in #KeyWest just like our Sunny Day #smoothie! Stop by Mellow Ventures Cafe and grab some fresh eats and check out our full SUP stock of @boteboards @pauhanasurfsupply @glidesup that are up to 30% off! #floridakeys #sup #StandUpPaddleboard #Adventure #Travel
Feb 11 Social Instagram #tbt to yesterday when we had a table for two and guest appearances by a grey whale and two California white-sided dolphins. #lunchtime #adventure #explore #optoutside #familytime #sup #standuppaddle #paddleboarding #supkids #whales #dolphins #lagunabeach #livelagunabeach @glidesup @acapaddlesports
Feb 11 Social Instagram @mitchmccam pearling trying kneel it out on the SUP! Ready for a refreshing splash! #hellmancanoes #glidesup #paddletheplanet #paddle #fun #sup #riversup #water
Feb 10 Social Instagram Starting this Monday, we'll be launching SUP yoga classes at The Labs in Aurora, IL! I'll be teaching Monday's at 6:15pm and Sean is teaching Thursday's at 9:30am and he'll also be coming to my Monday class to flow/play! Bonus: Your first class is FREE! When you sign up for the class just put in the promo code firstyogaclass and you'll be all set. Make sure you sign up ahead of time and get ready for some serious fun! #yoga #yogi #yogaeverydamnday #sup #supyoga #acro #acroyoga #paddleboard #paddleboarding #standuppaddle #standuppaddleboard #standuppaddleboarding #glidesup
Feb 10 Social Instagram Flash #sale! Up to 30% off all @botebards @glidesup and @pauhanasurfsupply boards! Stop by Mellow Ventures Cafe in #KeyWest and pick up the SUP to last a lifetime! #FloridaKeys #SUP #StandUpPaddleboard #ConchRepublic #Paddle #Adventure #Travel #Ocean
Feb 10 Social Instagram I'm pumped to teach SUP yoga this Saturday at the Park City Aquatic Center 9am. There are only 6 spots available, reserve your space by going to www.parkcitysup.com Comment below if you have questions. #Glidesup#parkcitysuplovesyou#supyoga#paddleyoga#standuppaddle#createbalance#findbalance#core#strength#flexibility#yoga#yogi#yogaeverydamnday#yogaeverywhere#supyoga#sup#Lillylake#slc#801#Utah#utahyogis#fitness#fit#fitfam#myfitlife#myyoga#tattooed#handstands#handstandpress#standingonwater PC @cueballzzphotography
Feb 9 Social Instagram It's time to get out on the water! It's supposed to be 82 degrees today here in Encinitas, Ca. Come by the Sea Vibes store and get set up with one of our Glide Yoga SUP boards and Sawyer Paddles! You can take your practice to the Sea! @glidesup @sawyeroars #sup #yogasup #yogaeverydamnday #surfing #yogastars #ocean #encinitas #seavibesgirls #seavibesyoga #jayseadevoe #glidesupteamyogi #glidesup #sawyerpaddlesandoars #stokedyogi
Feb 9 Social Instagram It was definitely and endless summer kind of day. #supsurf #elniño #endlesssummer #heatwave #sup #surf #swell #standuppaddle #paddleboard #standupjournal #optoutside #livelagunabeach #lagunabeach @glidesup
Feb 9 Social Instagram I swam and I swam.....then an eagle soared by and I surfed and I surfed #bestday #paddletheplanet #glidesup #riversup #riverbreak #hellmancanoes #neverstopexploring
Feb 9 Social Instagram Getting SO excited to start teaching SUP yoga at The Labs in Aurora next week! Yeah buddy! #yoga #yogi #yogaeverydamnday #sup #supyoga #paddleboard #paddleboarding #standuppaddle #standuppaddleboard #standuppaddleboarding #glidesup #downdog
Feb 9 Social Instagram Her first open ocean paddle in quite awhile. Glad she's back in the saddle! #proudmama #optoutside #winter #standuppaddle #paddleboarding #sup #supkids #oceanlife #lagunabeach #orangecounty #socal #California @glidesup
Feb 8 Social Instagram Bloody knuckles. Sore muscles. All signs of a good day.. @mcquadeandrade #glidesup #glidesesh #standuppaddle #totalsup #theweeklyinsta #paddle #supthemag #hapahoele #ppsup #outdoorgangster #ogdenoutdooradventure #aloha #love #riverlife #whitewater #whitewatersup #riversup #boardersmag #mti_life_jackets #dowhatyoulove #surf #dreadhead #lovelife #luckytolive #blessedman #bestbuddy
Feb 8 Social Instagram My little yogi. This is his favorite pose. #sup #supyoga #kidsdoingyoga #glidesup #glideyoga #glidelotus #3leggeddog #whiskeytown
Feb 7 Social Instagram I'm grateful for days like this. Spending time with the whales in #Maui °@denverrealestatebroker #humpbackwhale #standuppaddle #sup #glidesup #27northfamily @glidesup @27north @newfsurfboardnet @findyourcoast #thecoastallife #gracedbygrit #27north
Feb 7 Social Instagram Create space to surrender. To return home. Never stop acknowledging the infinite beauty that already lies within you. @floatandflow @glidesup #sup #SUPYOGA #yogaeverydamnday #floatandflow #rmp #coloradosup #standuppaddle #glidesup #glideteamyogi #createspace #surrender #yoga #welcomehome #yogagirl #livewell #liveyourpractice #practicewithcompassion #colorado #paddletheplanet
Feb 5 Social Instagram #flashbackfriday to 4 days of paddling, training, and sup yoga in San Diego with @paddlefitness @gilliangibree @natalizollinger and about 12 other strong, sweet, dynamic, and talented yogis! How time flies when you're having fun and living well!! @floatandflow #SUP SUPyoga #standuppaddle #paddletheplanet #womenwhorock #sandiego #californialove #floatandflowyogaandsup @glidesup #glidesup #glideteamyogi
Feb 5 Social Instagram for #tbt, we are throwing it waaaaaay back... to yesterday. Check out the latest #willitbreakitwednesday - shredding with our ultra durable glide board as a ramp & rail! you def don't want to do this with your fiberglass board or inflatable. stoked on a nearly indestructible board? that's all we make, because 'murican made is mo betta. °°✌°️ glide - for when you need to get rough with it. °° still not convinced that our boards are the most badass on the market? check out our YouTube for more carnage with 'will it break it wednesday' videos. and don't try it at home. #glidesup #shredfest #snowboard #SUP #americanmade #ultradurableSUPs #nonpollutingsups #welikeitrough #boardsforbadasses
Feb 4 Social Instagram Throw back to the summer session. It's been a honor to be part of the Glide Team of Elite Yogis for the last year. I'm even more honored to be working within this great organization and with phenomenal people. My new role as part of the teacher trainers for @glidesup yoga with @stoked_yogi takes this to the next level of stoke! I love this sport, I love my Glide boards and sharing this practice. Looking forward to the sunny warm days to come. #glidesup #supyoga #standuppaddle #staystoked #gopro #joblove #supnewjersey
Feb 4 Social Instagram Backflips at OR last summer. Macattack.. @mcquadeandrade #glidesup #grom #aloha #love #ogdenoutdooradventure #utah #otown #ogden #outdoorgangster #stand_up_paddle #supconnect #boardersmag #mti_life_jackets #sup #supthemag #standuppaddle #glidesupathlete #nature #blessed #dowhatyoulove #pineview #backflip #dreadhead #lovelife #luckytolive #blessedman #utahrocks
Feb 4 Social Instagram Ready for this winter weather to be over so I get on my board... In sunshine and warmth!! #pnw #glidesup #supyoga #yoga #yogaeverydamnday #yogaeverywhere #standuppaddleboard #standuppaddleboarding #fitness #yogagirl #ambassador #rep #healthy #outside #river #beach #oregon
Feb 3 Social Instagram 'Sometimes the questions are complicated and the answers are simple.' #drseuss #wednesdaywisdom #lifestyle #summer #lakemichigan #glidesup #sup #standuppaddle #floating #contemplation #m22life #sleepingbeardunes #freshwater #shutdownline5 #ridefreshsurf ° : @fluid_sup
Feb 2 Social Instagram I'm entering a very busy time of year at work and soon I will be spending 12 hours per day at work and part of the day on Saturday ° I keep my sanity by practicing yoga on my lunch break and (hopefully) by heading to the lake for #sup on Sundays! #supyoga #glidesup #glidelotus #glideyoga #thisisredding #whiskeytown
Feb 1 Social Instagram If you have been hesitating to get a SUP board, don't!! @glidesup 's Black Friday deal is still live and you can use my code to make it only $1035 shipped. Your spring and summer could be mega awesome!! Also, send me a screenshot if you use my code (or my Graced by Grit code in profile) and I'll enter you in a raffle to win a handmade, custom mala!! #yoga #paddleboard #supyoga #fitness #ocean #river #lake #summer #standuppaddleboard #standuppaddleboarding #lotus #beachyoga #yogagirl #glidesup #discount #ambassador #rep #deals #surf #paddle #beawesome
Jan 30 Social Instagram Get your glide on! Join me this Sunday from 8:30-10am for @rockymountainpaddleboard's indoor SUPYOGA at Centennial Pool in Longmont!! #RMP #floatyouryoga #glideon #paddle #glidesup #supcolorado #floatandflow #SUP #supyogi @floatandflow @glidesup #glideteamyogi
Jan 29 Social Instagram Give me a wave with the people i love.. #glidesup #glidesesh #standuppaddle #totalsup #riversup #riverlife #whitewater #paddle #supconnect #mti_life_jackets #nature #love #riverlife #riversurf #standupjournal #ppsup #repostmy #aloha #hapahoele #supthemag #stand_up_paddle #gopro #paddlefamily #bestbuddy #blessed #dowhatyoulove #surf
Jan 29 Social Instagram A glimpse into our 'office' - thanks to @samaikenphotography for capturing this rad shot inside the glide factory! #madeintheusa #glidesup #handshaped #SUP
Jan 28 Social Instagram #nature #glidesup #retro #sup #lakeclaire #sunrise #glide #nofilter #florida #paddletheplanet #standuppaddle
Jan 28 Social Instagram The official @bernie_yoga #supboard has arrived!! The folks at @glidesup make an amazing board- can't wait until the waters become liquid again to go try it out. If you want a board Send me a DM and I will make sure my friends at @glidesup take good care of you!! I'm an ambassador!! #glide #glideyoga #glidesup #glidelotus #yoga #yogi #yogadad #yogaeverydamnday #yogaonwater #instagram #instayoga #instagramsup #instagramyoga #instagramfitness #sup #supyoga
Jan 27 Social Instagram Missing this view and those hot days on the water! Is it summer yet? #SUP #SUPYOGA #Denver #Boulder #Colorado #yogaeverydamnday #glidesupteamyogi @floatandflow @altitudepaddleboards @rockymountainpaddleboard @glidesup
Jan 25 Social Instagram loving the Monday vibes from @life_n_outdoors - the new glide retro sunset is looking bright!
Jan 25 Social Instagram 'Warning: Exercise has been known to cause health and happiness.' -UK #GETLOVEDUP Day 8: EXERCISE CHALLENGE: Get outside to do your workout, no matter your location or the weather. If it's warm- get on the water, if it's cold, snowball fight. POSE: SUP Yoga EkaPadaRajakapotasana PURPOSE: Outdoor Exercise! BENEFITS: Core Concentration °°°° @glidesup TAG/SHARE: A friend who loves unique workouts DIG DEEP: Why do you exercise? I don't have another option. I am in love with movement, especially on the water. I love to train people to love the exercise they choose to do. I exercise because when I do I immediately feel as if I have had a cup of coffee, the blue sky is a brighter blue, my words come out more clearly, I can take a deeper breath. Exercise is proven to improve your digestion, skin tones, overall health and longevity. Find something you love so that you care for your body every single day. #sup #supyoga #sunwarrior #supfitness #supyogagirl #ekapadarajakapotasana #mexico #travel #travelworkouts #fit #fitfam #exercise #glide #glidesup #chacala #paddle #paddleboarding #paddleboard #standuppaddleyoga #standuppaddle °°° @rickaroons
Jan 25 Social Instagram Fun 2 weeks playing at the Cincinnati Sports Travel and Boat show demo pool doing sup yoga with @floatyourmat and 2 of my favorite girls °°°°°° @maggie_hubbard @halagearsup @glidesup #sup #supyoga
Jan 23 Social Instagram Sorry folks, no #snowga pics today. Dreaming of floating around my happy place. To see how @tockstar & I are enjoying #blizzard2016 with delish eats & treats, follow me over on @nutritionnuptials. Join the party by sharing your snow day goodies using #BlizzardBites ° ------------------------------------------ #WinterStormJonas #snowday #blizzard #SUP #SUPyoga #StandUpPaddle #JerseyGirl #JerseyShore #jerseyshoreyoga @werkshop #teamwerkshop #werkshopMERMAID #mermaid #strength #balance #flexibility #Belmar @endlesssupcomp #endlesssup #sharkriver @gopro #gopro @glidesup #glidesup #glidelotus
Jan 23 Social Instagram Full moon blessings to you! °°° Love practicing at the feet of mama Haleakala in my favorite studio! Shining bright ✨ #supyoga #yoga #sup #standuppaddle #glidesup #glideyoga #glidelotus #haleakala #fullmoon #vibes #expanding #open #shinebright
Jan 23 Social Instagram Mary the facilities director comes in and says, 'I've been watching you on my monitor and you guys are doing some weird stuff' hahaha. So here's a picture of Sean and me doing 'weird stuff' on my board. ° #yoga #yogi #yogaeverydamnday #paddleboard #paddleboarding #standuppaddle #standuppaddleboard #standuppaddleboarding #sup #supyoga #glidesup #glideboard #glideambassador #glidesupambassador
Jan 23 Social Instagram Today in Louisiana news we're all freaked out about the cold and everybody's cooking gumbo. I'm over here dreaming of Cali sunshine and missing my @stoked_yogi babes! #stokedyogi #glidesup #glideyoga #glidelotus #sandiego #sup #supyoga #yoga #teachertraining
Jan 22 Social Instagram Cant wait for more summertime shenanigans.. #glidesup #macattack #sup #supthemag #riversup #whitewatersup #mti_life_jackets #stand_up_paddle #gopro #paddlefamily #bestbuddy #blessed #dowhatyoulove #standupjournal #ppsup #repostmy #aloha #hapahoele #supconnect #ogdenoutdooradventure #outdoorgangster #utah
Jan 21 Social Instagram Where are you going to be June 18th and 19th? If your calendar is open come play with us. We are proud to host Utah's longest running SUP event. (This year marks the 5th) The Park City SUP Festival has something for everyone. From the co ed tandem and sup wake surf events to kids races and sup yoga and board demos. Music, food and fun in the sun. Get your beach vibes on with Park City SUP this summer. The Festival is at the Jordanelle Reservoir just 10 minutes from Historic Main Street. The Jordanelle has great camping, book your spot early! #supfestival #parkcitysupfestival #jordanelle #utah #demos #suntan #races #suprace #standuppaddle #utahsupyoga #supyoga #supsurf #supwakesurf #boardsandbabes #yeewwtah #becausefunmatters #familyfun @eileendunnpc @glidesup @recycleutah @hobiestanduppaddleboards @lululemon @visitparkcity @visitutah @deervalleyresort @kahunacreations @qbpaddles @rivierapaddlesurf
Jan 20 Social Instagram 'For one minute walk outside, stand there in silence, look up to the sky, and contemplate how amazing life is.'- Unknown. #yoga #supyoga #glidesup #columbiariver #pnw #paddleboarding #sup #yogaeverydamnday #yogaeverywhere #namastesup #paddleboarder #paddleboardyoga #fitness #outdoors #lookup #rivers #gracedbygrit #sweatyourstory #contemplate
Jan 20 Social Instagram This April...come away with me to Santa Teresa, Costa Rica for 8 days of pure bliss including daily yoga, meditation, surfing, SUP, adventure, ART workshop, and deep relaxation on the beach, in a hammock, or by the pool. Complete retreat details and registration can be found at the website in my bio~ #costaricanyogasurfsupretreat #costarica #yogaretreat #surftrip #sup #supyoga #paddletheplanet #exploremore #travel #wanderlust #selfcare #createspace #livewell #comealong @floatandflow @funkymonkeylodge @glidesup #glidesupteamyogi
Jan 20 Social Instagram A birthday present from @glidesup ! #stoked #sup #standuppaddle #paddleboard #supyoga #supsurf #suprace #gratitude #ambassador #bringonsummer #lagunabeach
Jan 20 Social Instagram Repost from @janalyn.rose using @RepostRegramApp - FITNESS CHALLENGE! Today @cindylaifitness and I are into Day 2 of our one week restart to your New Years Fitness Resolutions. Cindy challenged everyone to hold plank pose as long as possible, engaging the core muscles and strengthening the entire body. I took my plank to the water on my favorite inflatable @glidesup board (wearing my favorite Lifeguard reds @jolynclothing Swimwear). 13 years of San Diego Lifeguard workouts showed me that workouts on the water are more fun, challenge you to always use core muscles (front AND back body) to stabilize, and keep you going longer because you can always jump in and laugh and cool down (apologies from Mexico if you are in snow right now ☺️°°). My yoga counterpose after your plank pose is Downward Facing Dog or Adho Mukha Svanasana- stretching shoulders, calves, hamstrings, arches and hands. After the intensity of a plank pose held for a long time (remember to breathe) it feels amazing to lift your hips high, press your chest back towards your thighs, press your heels toward the earth, roll your biceps away from your ears and relax your head and neck. Breathe here for 5-7 cycles of breath, 5-7 seconds for each inhale and exhale. Release to child's pose, knees wide and hands reaching behind you to grab your heels to relax your shoulders. Enjoy your workout and your counter poses. Breathe into every muscle you feel. Reconnect tomorrow for another workout and yoga component! °°° @rickaroons #fit #fitfam #fitness #fitchick #fitnessmodel #muscles #downwarddog #sup #supyoga #yoga #supyogagirl #mybikini #jolyn #bikini #lifeguard #lifestyle #life #myfitnesslife #fitnessretreats #yogaretreats #standuppaddleyoga #standuppaddle #paddleboarding #inflatable #inflatablesup
Jan 20 Social Instagram ••• Stoked to finally announce: I'm going to BALI!!! And I hope that you can join me ☺️ If you're interested in travel + sustainable service + strengthening your physical and spiritual yoga practice then the 1st Annual GLOW Bali Karma Yoga Retreat is for YOU! Join @kaylala88 + @gypseayogi + myself for 7 days and 6 nights of Bali Bliss including yoga, meditation, adventure and connection! ✨°° 100% of the proceeds will fund #GLOW #SolarLighting Projects throughout Indonesia. Are you ready to join the movement? Tag a friend you'd like to travel with! More info at GLOWyogaretreats.com ⚡️°⚡️°⚡️ #GLOWyogafam #GLOWyogaretreat #golightourworld #yoga #meditation #practice #spiritual #connection #sustainability #island #travel #surf #sup #adventure #mandukayoga #practiceon #livingyoga #yogatrade #feeltheyogahigh #highvibe #glidesup #glideyoga #light #love #gratitude #saltyeverydamnday #imsoexcited #letsgotobali
Jan 19 Social Instagram FITNESS CHALLENGE! Today @cindylaifitness and I are into Day 2 of our one week restart to your New Years Fitness Resolutions. Cindy challenged everyone to hold plank pose as long as possible, engaging the core muscles and strengthening the entire body. I took my plank to the water on my favorite inflatable @glidesup board (wearing my favorite Lifeguard reds @jolynclothing Swimwear). 13 years of San Diego Lifeguard workouts showed me that workouts on the water are more fun, challenge you to always use core muscles (front AND back body) to stabilize, and keep you going longer because you can always jump in and laugh and cool down (apologies from Mexico if you are in snow right now ☺️°°). My yoga counterpose after your plank pose is Downward Facing Dog or Adho Mukha Svanasana- stretching shoulders, calves, hamstrings, arches and hands. After the intensity of a plank pose held for a long time (remember to breathe) it feels amazing to lift your hips high, press your chest back towards your thighs, press your heels toward the earth, roll your biceps away from your ears and relax your head and neck. Breathe here for 5-7 cycles of breath, 5-7 seconds for each inhale and exhale. Release to child's pose, knees wide and hands reaching behind you to grab your heels to relax your shoulders. Enjoy your workout and your counter poses. Breathe into every muscle you feel. Reconnect tomorrow for another workout and yoga component! °°° @rickaroons #fit #fitfam #fitness #fitchick #fitnessmodel #muscles #downwarddog #sup #supyoga #yoga #supyogagirl #mybikini #jolyn #bikini #lifeguard #lifestyle #life #myfitnesslife #fitnessretreats #yogaretreats #standuppaddleyoga #standuppaddle #paddleboarding #inflatable #inflatablesup
Jan 19 Social Instagram Oh man did this feel good! Honestly, every time I get back on my board after a long time of not being on it, I feel as though it's going to be a disaster but it's not, it's like coming home. #yoga #yogi #yogaeverydamnday #sup #supyoga #standuppaddle #standuppaddleboard #standuppaddleboarding #paddleboard #paddleboarding #glidesup #glideboard #glideambassador #glidesupambassador
Jan 19 Social Instagram I was so excited to pick up 2 paddleboards from @glidesup today, i almost blew this inflatable board up in my living room! Instead i just packed it around my house planning all of the awesome tropical vacations I'm gonna take it on. ✈️°°°°° (and taking selfies for the gram °°°° - i had to, my lipstick matched my hair... °❤️°) I couldn't be more stoked to be an ambassador this year for such an awesome (local for me) company. I've #supyoga'd lots of #paddleboards... They make AmAzInG boards!!! °°°°°° Pretty sure if the crazy rainstorm hadn't gone snowstorm on me i'd have headed to the lake today. °❄️°❄️°❄️°❄️°❄️ #glidesup #glideyoga #slc #801 #sup #paddleboard
Jan 18 Social Instagram Uhhhh yeah, I'm PSYCHED. #yoga #yogi #yogaeverydamnday #paddleboard #paddleboarding #standuppaddle #standuppaddleboard #standuppaddleboarding #sup #supyoga #glidesup #glideboard #glidesupambassador #glideambassador
Jan 18 Social Instagram The perfect ending to a great paddle on the rainbow river. Look for it! #baldeagle #rainbowriver #Florida #therealflorida #nature #GLIDE #SUP #SUPadventures @glidesup @kenglide @jhayskar @anthony_johnson_sk8
Jan 18 Social Instagram We went for a paddle on the Slocan at 0.66m! Thanks @mitchmccam for the video! What did you do today?!? #wintersup #paddle #SUP #riversup #hellmancanoes #adventure #slocan #outdoorwomen #winter #glidesup
Jan 17 Social Instagram We love sharing the stoke in our kid's camps! We go over everything from boards, paddles, safety, stroke technique, how to put a fin, attach a leash and so much more in our week long camps. The first camps take place in June. There's no better place or team to have your you young SUP'r learn than at Park City SUP's kids camps in lower @deervalleyresort at Pebble Beach! #kidsrule #paddleproper #standuppaddle #sup #deervalleysummer #parkcity #parkcitysup #allwedoispaddle @glidesup @rivierapaddlesurf @surftechusa @prolitesup @qbpaddles @hobiestanduppaddleboards @visitutah @visitparkcity
Jan 17 Social Instagram Super excited to be a part of the @glidesup yoga ambassador team for 2016! Here's to some new adventures! #glidesup #paddleboardyoga #sup
Jan 16 Social Instagram So in love with this shot from @bethpricephotography Paddling at one of my all time favorite spots along the Pictured Rocks National Lakeshore last summer, in Michigan's Upper Peninsula. I've backpacked 30 miles along this coastline but the view from above the cliffs just leaves your curious about what the view is like from the water, which as you can see here is absolutely breathtaking. #puremichigan #michigan #upperpeninsula #glidesup #sup #standuppaddle #stand_up_paddlel
Jan 16 Social Instagram ARUBA'S calling! I have a feeling this is going to be a good year:) This February or March I'll be heading to Aruba to spend a couple of days filming with the incredible, down-to-earth, and always inspiring oneOeight Tribe and Team, and Rachel!!! So excited to guest star in 4-6 #oneoeight videos, and have a chance to explore the island and do some more research for my NOVEMBER 2016 Yoga-SUP-SUP Yoga LiveWell Retreat in ARUBA!!! Want to come along on the Aruba Yoga and SUP retreat? Save the date for this coming November, I would absolutely love to have you join us for the adventure. #Aruba #GRATEFUL Float & Flow⎪Yoga & SUP #oneoeighttv #oneoeighttribe #oneoeightfamily #globalgood #makeadifference #giveback #yogaretreat #floatandflow #livewell @oneoeight.tv @floatandflow @adventureyogaforkids @glidesup
Jan 15 Social Instagram Optimist: Day Dreamer more elegantly spelled. --Mark Twain -- #neverstopexploring #nelsonbc #lakeside #wintersup #sup #glidesup #hellmancanoes #villageskihut #paddleboarding #paddleboard
Jan 14 Social Instagram Missing the water today so I'm finding that flow on my mat. Reminding myself and my students that there's a constant flow to this life, and instead of resisting it, can we surrender to it, letting the beautiful waves of life take us exactly where we need to go.Teaching at 7:30pm at NEXT, come flow °°☀️. #yoga #yogi #yogaeverydamnday #paddleboarding #paddleboard #standuppaddleboarding #standuppaddleboard #standuppaddle #sup #supyoga #glidesup #glideboard #glidesupambassador
Jan 13 Social Instagram Missing these days SUP-thing terribly! #mermaid #SUP #SUPyoga #StandUpPaddle @endlesssupcomp @glidesup @k.deer #kdeer #JerseyGirl #JerseyShore #jerseyshoreyoga #yoga #glidesup #glidelotus ° @victoria.arvizu
Jan 13 Social Instagram Lovin all the snow but thinking about this.... °: @pnw_sequoia_skies #snowday #dogsonadventures #outdoorpup #wildernessdog #floppyear #austrailianshepherd #whusky #douglasfur #dogstagram #dogsofinstagram #dogs #dogsonadventures #mountaindog #waterdog #ruffwearpfd #ruffwear #sup #standuppaddle #standuppaddleboard @glidesup @badfishsup @nosnowsup @supconnect @supthemag #supwithdogs #supwithyourpup #pageaz #onthewater #h2o #lifeisbetteronthewater #savethefishies
Jan 11 Social Instagram Hey IG yoga family- if you use one of the codes in my profile (for @gracedbygrit or @glidesup ) DM me a pic of your receipt and I'll enter you in a raffle to win a hand-knotted rosewood mala with a guru stone of your choice! I'll draw on Valentine's Day! #Mala #yoga #raffle #giveaway #spreadthelove #repthebest #paddleboard #supyoga #paddle #standuppaddle #glidesup #gracedbygrit #fitness #apparel #fitnessapparel #goals #ambassador
Jan 11 Social Instagram I need vitamin SEA °°☀️ #mermaid #mermaidyogis #yoga #glidesup #glideyoga #glidelotus #mauiyoga #sup #supyoga #standuppaddle #aloha #maui #luckywelivehi #hawaiiunchained #mauinokaoi #luckywelivemaui #livealoha #namaste #honu #happy
Jan 9 Social Instagram My meditative focal point today: I am on the right path. God is with me. °° from yesterday's epic #supyoga adventure at #lakesiskyou in #mtshasta love you @tara_huff_ @angierypma !!!!!° #paddleboarderchick #stand_up_paddle #standupjournal #glidesup #glideyoga #onwateryoga
Jan 9 Social Instagram Some or our Nor Cal Yogi friends from @onwateryoga took their @glidesup out for a Yoga session under a snow covered Mt Shasta. Yogi @tara_huff_ photo Cred: @audreydlong #supyoga #sup #suplife #getoutside #outsideisfree #yogi #supyogi
Jan 7 Social Instagram If you travel, travel in style. You can even bring your friend's puppy. °°❤️@glidesup ❤️°° INFLATABLE! It fits in a backpack and can go on the plane!!!! ✈️°°°☀️ AND it is a yogi's board with a beautiful lotus flower designed by @stoked_yogi °. Let me know if you are interested in the details! (But not the puppy- he's not for sale). Have fun today, stick to your fitness routines, come on retreat this year! ❤️ #girlgetoutside #sup #supyoga #standuppaddle #standup #standuppaddleyoga #standuppaddling #standuppaddlewithpets #yoga #yogawithpets #chacala #puntamita #sayulita #mexico #nayarit #supteacher #yogateacher #fit #fitness #abs #goals #lab #ocean #lovethelifeyoulive #lovemyjob Thanks @jessleigh_yoga for the ° and the °°.
Jan 7 Social Instagram I'm super excited to be an Ambassador for @glidesup I absolutely love their boards! I believe in endorsing only the things I love and actually use. That being said who wants to join @awakenretreats for our 'Girls Who Glamp' retreat June 10-12 at the amazing @conestogaranch in beautiful Bear Lake, Ut. Early bird pricing starts at $499 per person. Register online at awaken-retreats.com We will have these awesome Glide blow up paddle boards for you to try, trust me you'll love it!!! #glide#AwakenRetreats#retreats#fitnessretreat#Utah#801#Glamping#BearLake#SUP#paddleboarding#yoga#yogi#yogaeverydamnday#yogaeverywhere#yogateacher#yogastudentforlife#fitness#fit#balance#strength#flexibility#createbalance#lovethelifeyoulive#downtime#relax#girltime#mixitup#uintas#lululemon#tattooedyogis PC @cueballzzphotography
Jan 6 Social Instagram Cant wait to share more waves with the kid this year. @mcquadeandrade #glidesup #glidesesh #glidemongo #totalsup #standuppaddle #stand_up_paddle #gopro #paddlefamily #bestbuddy #blessed #mti_life_jackets #sup #supthemag #riversup #whitewatersup #aloha #hapahoele #ppsup #nature #mykids #dadlife #kidsrock #surf #riversurf #standupjournal #livefree #dreadhead #lovelife #luckytolive #blessedman
Jan 4 Social Instagram We took my Glide SUP out to our neighborhood lake this morning to play. It was a chilly 42 degrees outside! I find myself being ever so cautious as I move through my yoga practice...I am terrified of falling in the chilly water. Summer can't come soon enough! #glidesup #glideyoga #glidelotus #namastesup #coldwater_sup #sup #supyogi #warrior2 @glidesup
Jan 4 Social Instagram Moments from our SUP yoga classes last summer. Looking forward to taking our SUP and SUP yoga practice indoors to the pool this winter with Rocky Mountain Paddleboard. More details coming soon! @glidesup @floatandflow @rockymountainpaddleboard #sup #supyoga #colorado #paddletheplanet #passion #glidesupteamyogi
Jan 3 Social Instagram The art of January is waking up every morning to set the tone for your entire year. Do more of what you love and what you believe in every day. Get outside. Get in the water. Move more. Backbend. Be brilliant. Glow because it is the better option. Trust people. Move forward. Dedicate yourself to something. Follow people who inspire you. Delete the rest. Make space for your life to expand. Practice. Where you put your love is where you create your life. Plan big things with people you love who lift you up. Make space for growth and improvement and becoming the better version of yourself. California, I miss you when I'm on the road. Thank you for your cold waters and kind faces and creating me. I'll come back soon, promise. With ° @koyawebb ° #wishyouwerehere @bodyglovegirl °° @glidesup #glide #glidesup ° @kookjuice #standuppaddle #paddle #paddleboard #supyoga #standuppaddleyoga #intention #prayer #practice #keepcalm #keeppracticing #yogagirls #challenge #january #2016LOVE #2016 #lovethelifeyoulive #liveauthentic #lovely
Jan 3 Social Instagram Decided to check out my #2015bestnine. Guess the @glidesup #glidelotus #SUP is my #2015 VIP. Can't wait to get back out on the water in #2016 ° #mermaid #StandUpPaddle #glidesup #SUPyoga #yoga #inversion #inversionjunkie #getupsidedown #JerseyGirl #JerseyShore #jerseyshoreyoga #gopro @gopro #beahero #Belmar #balance #strength #flexibility
Jan 2 Social Instagram #glide #sup #water #liquid #sunset #twilight #paddle #muscle #trapezius #love #peace #planet #earth #nature #picture #photo #photographer #painting #art #artist #Instagram #instasize #Japan #beauty #design #Aloha#abnormal #cold #chill #lake
Jan 2 Social Instagram Black Friday has come and gone but this @glidesup deal is still live (link in profile). With my code, it's $1035 SHIPPED!! Holiday money or upcoming tax return burning a hole in your pocket? Invest in yourself and adventure. Can't think of a better New Years goal than to spend more time doing SUP and SUP yoga!! #yoga #SUP #standuppaddle #lotus #bestboardever #yogaeverydamnday #SUPyoga #yogagirl #standuppaddleyoga #treatyoself #glidesup #paddle #paddleon #allseasons #ambassador
Jan 1 Social Instagram @erin_a_livingston surfing the @glidesup Sesh at the new Montrose whitewater park #sup #supriversurfing #riversurfing #riversurf #whitewatersup #riversup #glidesup #supforthesoul

Add your name or brand to The SUPzero Factor


Name or Brand:
>
E-mail:

Comments (e.g. questions, blog addresses, team info):

Questions about The SUPzero Factor?

If you need further information about this service, please ask by filling in this form.

Topic:

E-mail:

Question: