Path: » The SUPzero Factor » Mary Stults » 2015
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The SUPzero Factor - Mary Stults 2015

Mary Stults

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SUPzero Factor April 2015: 16 points.

Relative: 9.9% of top scorer. Average: 0.6 points per day.

Date	Category	Site	Headlines
Apr 28	Social	...	...
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Apr 15	Social	Instagram	I must be a mermaid. I have no fear of depths and a great fear of shallow living. Anaïs Nin~ Channeling our inner mermaids on the mat, in the ocean, & at the waterfalls in Costa Rica! #costaricanyogasurfsupretreat #montezumafalls #hike #yoga #surf #sup #supyoga #costarica #santateresa #dowhatyoulove #mermaid #livewell #ocean #love #yogaretreat #floatandflowyogaandsup @floatandflow #mermaidsonsrock
Apr 13	Social	Instagram	Cliff jumping & yoga at Montezuma Falls today. Missing one Amiga @allredemily, but great day of hiking & adventure in the jungle! #costaricanyogasurfsupretreat #montezumafalls #livewell #puravida
Apr 11	Social	Instagram	Day 7 of the #30dycmoab is ardha chandrasana or half moon pose! I brought out my half moon on the ferry from Puntarenas to Paquera on my way to Santa Teresa to lead a Costa Rican #Yoga #Surf #SUP adventure retreat & was treated to the most beautiful sunset on the ferry. Today's challenge is about moving and shaking, it's about taking the time and creating the space to sweat every day and making your health and how you feel in your body a priority. To me taking the time to care for your body, mind, & soul in this way is an act of self care and self love. I used to run quite a bit and then after 3 years of enduring several greater injuries that set me back, I got out of the routine and just stopped. I had also gotten busy with 'life' and work and stopped taking that time for myself. I stopped creating the space to run and really delve into my cardio routine aside from yoga, hiking, & SUP & I suffered for it. I can see that now. A few months ago I got back into running & damn does it feel GOOD! I am a happier and more balanced person when I take the time for regular cardio, weights, & physical exertion. Yes I #LOVE my yoga practice but for me I also need that cardio and those resistance workouts to really feel the best in my body! Here's to a happy healthy & active life! #livewell #lifeisbeautiful #santateresa #costarica #costaricanyogasurfsupretreat #floatandflowyogaandsup @floatandflow #life #health #fitness #loveyourbody #selfcare #selflove #balance #createspace @nautilussup @peakbeingsyoga @onzie @purakai @teekigram @snyergyclothing @carvedesigns @localhoneydesigns @icemulecoolers @puravidabracelets @theabominableheidimonster @revantoptics @vestpak #30dycmoab @moab30dyc @floatandflow @adventureyogaforkids
Apr 10	Social	Instagram	Paradise. #santateresa #costaricanyogasurfsupretreat #floatandflowyogaandsup @floatandflow #workhard #dowhatyoulove #yoga #surf #sup #supyoga
Apr 2	Social	Instagram	Day 2 of the #30dycmoab is all about rooting down so that we can then rise up to be our best selves as we set forth or continue in our pursuit of happiness! Today's asana, #anjaneyasana is perfect for this intention & today's challenge, & I so love getting out on the water & practicing this pose on my #SUP @glide bliss board! @nautilussup @peakbeingsyoga @onzie @purakai @teekigram @snyergyclothing @carvedesigns @localhoneydesigns @icemulecoolers @puravidabracelets @theabominableheidimonster @revantoptics @vestpak #30dycmoab @moab30dyc @floatandflow @adventureyogaforkids #igyoga #yogachallenge #yoga #life #supyoga #supyogini #USyoginiontheloose #girlgetoutside #adventurewomen #yogini #bepresent #practice #love #dowhatyoulove #yogientrepreneur #entrepreneur #workhard #mindful #roottorise

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