Path: » The SUPzero Factor » Mary Stults » 2017
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The SUPzero Factor - Mary Stults 2017

Mary Stults

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SUPzero Factor July 2017: 71 points.

Relative: 13.8% of top scorer. Average: 2.4 points per day.

Date	Category	Site	Headlines
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Jul 15	Social	Instagram	Being cognizant of safety and being mindful and checked in while on or in the water, and especially when operating any sort of watercraft--cannot be stressed enough. . . Had a young guy in a crew boat, not paying any attention, steer his way through my morning SUP Yoga class hitting my board, and then hitting a student. Totally mindless. . . He had no idea that people were behind him. Then he has the audacity, as I'm yelling at him to stop --- to barely pause, offer a meek and sheepish 'I'm sorry' before continuing on to high tail it out of the reservoir before he got in trouble. . . The student was injured but nothing serious and she's a champ and is going great...but still. Be careful out there friends and please be present if you're going to get on the water. . . . So proud of how the class and the student handled the situation and were able to quickly ease out of a difficult moment. Simply another opportunity to practice our yoga and to practice letting go of that instinct to become reactive and angry. . . The yoga is in the pause. . . . Can't wait to see you ladies again!! Thanks for all of your patience, humor, and positive outlooks this morning, you all were the best! . . #supyoga #theyogaisinthepause #shiftyourperspective #optonboard #standuppaddle #liveyourpractice #perspective #practicepeace
Jul 14	Social	Instagram	About last night. . . . . . . . @theriveryoga @floatandflow @altitudepaddleboards @mandukayoga @localhoneydesigns #summerofsup #masterworkshop #supyoga #standuppaddle #optonboard #nature #selfcare #hsppiness #balance #community #reconnect #denveryoga #coloradoyogis #mermaidlife #shiftyourperspective #theriveryoga #floatandflow #grateful #ilovemyjob
Jul 14	Social	Instagram	Sunset tonight from the water. Tonight was one of those nights and practices that reminds you of your WHY. An evening that brings you back to the beginning. To those heart pangs of passion, joy, curiosity, and yearning for more. More connection, more learning, more pausing, and more living well. Thank you to everyone that joined for our Sunset Master SUP Yoga Workshop at Grant Ranch, I can't tell how much fun I had with you all. Until next time. . . . #supyoga #standuppaddle #theyogaisinthepause #denveryoga #optonboard #float #flow #sunsetlovers #slowdown #summerofsup #shiftyourperspective @floatandflow @theriveryoga @altitudepaddleboards @visitdenver @glidesup
Jul 11	Social	Instagram	Red Rocks Retreat: Align & Fly! Ladies!!!! Join me in my home state this September 29th - October 4th for 5 nights/6 days in Moab, Utah filled with hiking, yoga, SUP and SUP Yoga, meditation, and the option to add sky diving and mtn biking! . . We'll be staying at a beautiful, rustic, and picturesque ranch just 12-15 minutes outside of town with plenty of open space to roam, explore, and adventure. . . . This intimate and adventurous desert retreat is limited to 9-10 people so make sure to save your space soon by emailing me at floatandflowllc@gmail.com, $400 deposit saves your space. . . . Full details and registration will be up soon on my website and wetravel.com! @floatandflow #redrocksreset #redrocksretreat #alignandfly #yoga #hiking #sup #supyoga #optionalskydiving #adventuretravel #yogaretreat #exploremore #moab #redrocks #desert #roots #utah #adventurewomen #dirtbagdarling #supgirls #yogis #mermaidlife #adventurebabe #meetmeonthedesert
Jul 11	Social	Instagram	Enjoy life!° Can't wait to get back on the Colorado River soon amongst these gorgeous red rocks for some whitewater paddling! Utah, I'm headed back home this August for a lot of outdoor aventure and a little retreat preparation! @floatandflow #enjoylife #livewell #adventureoften #standuppaddle #whitewatersup #hike #bike #skydive #explore #alignandflyretreat #staytuned #coloradoriver #moab #utah #roots #home #adventurebabe

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