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The SUPzero Factor - Glide SUP 2014

Glide SUP

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SUPzero Factor September 2014: 271 points.

Relative: 12.4% of top scorer. Average: 9.3 points per day.

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Sep 9	Social	Instagram	Fun times back home. #riversurf #glidesup
Sep 8	Social	Instagram	Come SUP yoga with me this Wednesday at the bountiful pond at 9am! Class is 90min. $35 with board included or $20 with your own board! Sign up at Glideyoga.com! #suptime #supyoga #glidesup @glidesup
Sep 8	Social	Instagram	I am capable of great things and so are you! Don't be afraid to make the impossible possible! #inspire #findyourpassion #livewithoutlimits #ladyadventurers #outdoorwomen #wwdclub #glidesup #glidelotus #goprophotos #gowithoutwalls #missmelanieyoga #roundvalleyreservoir #supnj #supnewjersey #stand_up_paddle
Sep 8	Social	Instagram	@jessamendola Nicely done! #glidesup #glideyoga #glidelotus
Sep 8	Social	Instagram	Monday morning #paddle sesh before work. Great way to start the week! #idahome #payettelake #mccall #idaho #glide #glidesup #sup #paddleboard #idahogram #notmanymoredayslikethisleft
Sep 8	Social	Instagram	Day 7 #MermaidYogis. Side Crow \| Parsva Bakasana ---this is not full expression. I just thought this one was the best. Haha! I love this pose because it teaches you to trust yourself and not take anything too seriously. If you fall out (which I did..in the water) shake it off and try again; that's how you learn and grow. On and off the mat. . Today was such a perfect Sunday. Cheered on the runners at the Chicago Marathon, had lunch/drinks with amazing friends and soaked up the summer sun paddling boarding on Lake Michigan. @stoked_yogi @seavibesyoga @rivkayoga @zengirlmandy @teekigram @chicagosup @suplove @glidesup
Sep 8	Social	Instagram	During my first sup yoga class this morning, one of my students noticed what she thought was a turtle moving through the grass at the bottom of the reservoir. We all stopped to look down and sure enough this large turtle about the size of a small boulder was making it's way under us. It stuck with me all day and through my second class. During our intention setting it popped it's head up and again while we were saying namaste there it was. I'd like to think he was enjoying class as much as everyone else but my gut tells me we were on it's turf but he was definitly curious about us. #suproundvalley #roundvalleyreservoir #turtle #glidesup #supyoga #missmelanieyoga #mermaidyogis #turtlepartone #ladyadventurers #outdoorwomen
Sep 7	Social	Instagram	'Shit. We forgot the paddle'°°° #SUPingdog #vizsla #goldendoodle #glidesup #upnorth #elklake @glidesup
Sep 7	Social	Instagram	Here is a few pivot turn tips! @hdostie #supconnect #supyoga #standupaddle #StandUpPaddle #stand_up_paddle #standuppaddleboard #supyoga @glidesup @sawyeroars @keen @nrsweb
Sep 7	Social	Instagram	• Let go and let God • Easier said than done. It's a daily choice to let go of fear, doubt, insecurity, ego, pride, and the need for control... and choose to God lead me in a path of faith, trust, confidence, humility, surrender and a peace that surpasses understanding. His way is always better than mine. Pyramid Pose / Parsvottanasana #mermaidyogis day 5 #SUPyoga #SUP #BaliSUP #SUPadventure #SUPyogapractice #glidesup #balance #challenge #yogachallenge #bliss #bali #letgoandletGod #pyramidpose #parsvottanasana
Sep 6	Social	Instagram	Hello weekend! #glidesup #glideretro
Sep 6	Social	Instagram	@robbynaishus1111 #naish #glide #sup #naishsup
Sep 6	Social	Instagram	Surf expo day 3. Great show, great people, and a few busy days. #surfexpo @supconnect @surfexpo @glidesup
Sep 6	Social	Instagram	Taking flight from Downward dog through a handstand to Toe Stand Prayer Twist... 1.5x real time #mermaidyogis day 6 with @stoked_yogi @zengirlmandy @rivkayoga @seavibesyoga @glidesup @sunskis @rawelementsusa @bloominglotusjewelry @mandukayoga @teekigram @jolynclothing #happyhandstanding #handstandtuck #handstand #toestandprayertwist #igyoga #biancayoga #bali #yoga #instayoga #yogini #blessed #beautyeverywhere #sunshine #yogapractice #mountains #blueskies #paradise #bliss #grateful #aimtrue #glidesup #manduka #teekipants #teekigram #teekilove #teekigirls #yogavideo #practiceandalliscoming
Sep 6	Social	Instagram	Toe Stand Prayer Twist #mermaidyogis day 6 with @stoked_yogi @zengirlmandy @rivkayoga @seavibesyoga @glidesup @sunskis @rawelementsusa @bloominglotusjewelry @mandukayoga @teekigram @jolynclothing #toestandprayertwist #igyoga #biancayoga #bali #yoga #instayoga #yogini #blessed #beautyeverywhere #sunshine #yogapractice #mountains #blueskies #paradise #bliss #grateful #aimtrue #glidesup #manduka #teekipants #teekigram #teekilove #teekigirls #practiceandalliscoming
Sep 6	Social	Instagram	“Darwin may have been quite correct in his theory that man descended from the apes of the forest, but surely woman rose from the frothy sea, as resplendent as Aphrodite on her scalloped chariot.” - Margot Datz, A Survival Guide for Landlocked Mermaids #supnj #missmelanieyoga #suproundvalley #roundvalleyreservoir #namastesup #happyplace #glidesup #glidelotus #supyoga #ladyadventurers #gowithoutwalls #goprophotos #passion #mermaidyogis #wanderlust #stand_up_paddle
Sep 5	Social	Instagram	#TBT last year playing on my Lochsa in the Platte! @glidesup @sawyeroars @keen @nrsweb #stand_up_paddle #standuppaddleboard #southplatte #adventure
Sep 5	Social	Instagram	The kid did good. ° ☺️ It's a little unthinkable that in a week I'm going to have a 6 year old. Every moment counts. I've decided to try my best to not blink anymore. Time is flying on by. #supmiami #sup #sunnyisles #beach #ocean #supkids #sixnine #glidesup #glidesupsurf #pier #newportbeach #paddleboard #paddleboarding
Sep 5	Social	Instagram	Stoked that one of my students and friends made this video about her Stoked Yogi & SUP yoga experience! If you aren't already following @lifebyjazz - go follow her and subscribe to her YouTube channel, Life By Jazz, for awesome how tos in holistic living and enjoying every moment of your life. ° #supyoga @glidesup #glidesup #lifebyjazz #stokedyogi
Sep 5	Social	Instagram	Super fun headstand shot from up at the family cabin in Afton Wyoming! The evening was absolutely gorgeous! #sup #yoga #balance #strength #fitness #fit #active #getfit #motivation #nature #sup #lululemon #outdooryoga #livelaughpaddle #paddleboardyoga #paddleboard #standuppaddleboardyoga #athleta #supfit #garotassup #yogapose #yogaposeoftheday #yogaposeaday #paddleboarding #suptime #supfun #samatamag @samatamag @glidesup #glidesup #live2bactive
Sep 4	Social	Instagram	When practicing Warrior poses, consider the qualities of a spiritual warrior, using the pose to increase strength, endurance & patience. The spiritual warrior fights ignorance and egotism. Warrior 3 / Virabhadrasana III for day 4 of the #mermaidyogis challenge with @stoked_yogi @zengirlmandy @rivkayoga @seavibesyoga @glidesup @sunskis @rawelementsusa @bloominglotusjewelry @mandukayoga @teekigram @mandukayoga #warrior #warriorposes #warrior3 #VirabhadrasanaIII #balance #strength #endurance #patience #bali #baliyoga #yogapractice #yogini #spiritualwarrior #spiritualgangster #mermaidyogini #biancayoga #aimtrue #energy #focus #beachyoga #bali #glidesup #yoga #practicedaily #practiceandalliscoming
Sep 4	Social	Instagram	“Happiness is not a matter of intensity but of balance, order, rhythm and harmony.” 1 Legged Mountain Pose / Eka Pada Tadasana Day 3 for #mermaidyogis @stoked_yogi @zengirlmandy @rivkayoga @seavibesyoga @glidesup @sunskis @rawelementsusa @bloominglotusjewelry @mandukayoga @teekigram @jolynclothing #balance #oneleggedmountainpose #supyoga #sup #glidesup #supadventure #bali #eastbali #balibliss #ekapadatadasana #supyogapractice #yogainstructor #biancayoga #happy #happiness #order #rhythm #harmony #beautifulbali #amankila #igyogachallenge #mermaid #saltlife #SUPBali #BaliSUPyoga
Sep 4	Social	Instagram	Every night out this summer I have thought it just can't get any better. Then last nights sunset happened and it was by far the BEST. I finished class with a meditation about gratitude. When I closed my eyes I gave thanks for being right there in that moment, for every student, for every summer night I got to spend right there on the water teaching yoga. #summerofsuplove #missmelanieyoga #supyoga #mermaidyogis #yogagirlchallenge #glidelotus #glidesup #roundvalleyreservoir #suproundvalley #stand_up_paddle #namastesup
Sep 4	Social	Instagram	Breathtaking sunset and lighting display at Herriman Lake in August! Mother Nature is amazing!! ° Photo by @chrisknoles -- @glidesup #SUP #paddleboard #utah #ilovenature #epicsunset #getoutandlive #utahrocks #wanderlust #nature #livehealthy
Sep 3	Social	Instagram	Another great group ready to launch on our @glidesup boards! Class tonight at 6:30pm spaces still available email me to register...as summer ends I'd like to get as many people on the water as possible. Bring a friend and get your class half off tonight! #inspiredbyyou #glidesup #glidelotus #roundvalleyreservoir #suproundvalley #missmelanieyoga #supyogis #mermaidyogis #wherewillyogatakeyou #supyoga #stand_up_paddle
Sep 3	Social	Instagram	I forgot to shoot the the last one on the water! Happy baby is silly to begin with so this is even sillier... Day 29 #happybaby on a #glidesup in the back yard on one #indoboard cushion and a #bolster. Its actually pretty unstable. I almost dropped anchor in the river about 10 minutes ago but I'll save that for another day. This is the best I could come up with in a pitch. Good thing yogis arnt judgemental #namastesupchallenge #indoboard #indoyogaboard #glidesup #meetmeatthebeach #cozyorange #sweetwaterwear #bogayoga #jadeyoga #bloominglotusjewelry #namastesup #silly #inspiration
Sep 3	Social	Instagram	#meetthemoment #stl #supyoga #paddleboarding #glidesup #wernerpaddles #sunset #lake #water is water ° #staycation #summer foreva eva
Sep 3	Social	Instagram	Headstand plus. If only I had a @glidesup board to do this on... #beginner #blissboard #supyoga
Sep 2	Social	Instagram	#poppaddleboard #poppaddleboards @glidesup #whitewatersup #suputah #supyoga #parkcity #retro #throwback #sups #standuppaddleboard #paddleboard
Sep 2	Social	Instagram	Back in Texas! @glidesup @kungfusaloon @arpwave_austin @smartsweat #triplethreeathleticswellness #sup #suplife #standuppaddleboard #paddleboard #paddletheplanet #Glide #glideathlete #kungfumasters #madeintheusa #nonpolluting @fitaustin
Sep 2	Social	Instagram	Thank goodness for that handle. ° #sup #mathesonhammocks #glidesup #mathesonhammockspark #beach #paddleboarding #paddleboard #coralgables #ocean #saltlife #balance #sideways #surf #sky #sand #journey
Sep 2	Social	Instagram	#mermaidyogis day 1 @zengirlmandy put it perfectly, I'm just going to quote her caption for this first day: 'Intention: self love & self care. Let this be our collective intention as we travel into this new month-long challenge. Day 1 pose #suptabaddhakonasana was chosen to help set the tone for this month ahead. As we turn our gaze from Summer to Fall, let's make sure we don't get overwhelmed with life and remember to take time to be still and just breathe. Reclined bound angle pose, also known as 'butterfly pose' grounds you... and allows your heart space to be the focus. This pose invites us to first find our foundation, then spread our wings. In what area of your life would you like to expand your heart into more fully? Where have you been holding back ~~ and where can you start to spread YOUR wings??? It's going to be a beautiful month!' Really looking forward to joining @zengirlmandy @stoked_yogi @seavibesyoga & @rivkayoga for this month's challenge. Shout out to the awesome sponsors: @glidesup @jolynclothing @rawelementsusa @teekigram @bloominglotusjewelry @sunskis & @mandukayoga!!! #zen #bliss #yoga #bali #baliyoga #reclinedboundanglepose #glidesup #manduka #selfcare #restorative #intention #nourish #selflove #nature #breath #yin #yogaeverywhere #balibliss #biancayoga #teekigram #teekigirls #yogalove #focus #dedication
Sep 2	Social	Instagram	What a great experience at the Big River Regional! Mother Nature threw all the weather elements at us!! Congrats to everyone got the 13 miles in, and congrats to those who killed it until it the race was called due to that crazy storm!! Thanks to al these GREAT sponsors, the City of Baton Rouge, and the US Coast Guard for allowing us to race the Mighty Mississippi! #sup #suplife #standuppaddleboard #paddleboard #glideathlete #kungfumasters #triplethreeathleticswellness @muddywaterpaddleco @kungfusaloon @glidesup @smartsweat @arpwave_austin @fitaustin #picstitch
Sep 2	Social	Instagram	Bravo! @audreydlong #glidesup #glideyoga #glidelotus #madeinamerica
Sep 2	Social	Instagram	Labor Day paddle on the Withlacooche River. #paddleboard #Glidesup #LiveOakFlorida
Sep 2	Social	Instagram	Yesterday began the September #MermaidYogi challenge! Join these amazing girls with me in 30 days of zen! #SUPYoga #MermaidYogi #Yoga #Passion #Love #H2O #SeptemberYogaChallenge @Stoked_Yogi @glidesup @teekigram @sunskis @rawelementsusa @bloominglotusjewelry @mandukayoga @seavibesyoga @zengirlmandy @rivkayoga
Sep 2	Social	Instagram	Deslizar no São Francisco... São Francisco River glide. #sup #suptrip #supwine #supriver #supfriends #standuppaddle #supfriendsclube #paddle #paddleboard #riversup #riosãofrancisco
Sep 1	Social	Instagram	Through the eyes of Loch Ness!! #sup #glidesup #gopro #balance #strength #underwater #samata @lifeisradstudios
Sep 1	Social	Instagram	Thankful Labor Day away! Summers decline and September new beginnings. @glidesup #sup #supyoga #paddleboard
Sep 1	Social	Instagram	Aloha, I hope everyone had a great holiday weekend! #stand_up_paddle #standuppaddleboard #supyoga #lovelife #adventure @glidesup @keen @sawyeroars @nrsweb #colorado
Sep 1	Social	Instagram	We’ve got even more deals today and tomorrow! Stop by our shop located behind Silver King Coffee Co. off Kearns Blvd. in Park City, right next to Anaya’s Market! Give us a call today at 435-565-1620! Our LAST CHANCE TO SUP summer sale is going on now and we've got rental boards for sale starting at $549 INCLUDING A PADDLE and new boards with a paddle from $599! Hard boards and inflatables from #glidesup, #waisup, #halagear, and #poppaddleboards, up to 30% off! We also have #indoboards and #yogaindoboards and #longboards by #kahunacreation and #landpaddles. Everything must go! It's time to get out on the water while you can! Share this post with #lastchancetosup and get an extra $5 off your next purchase! Free local delivery anywhere in the Greater Salt Lake/Utah County/Ogden/Park City/Heber Valley area, but we can ship nationwide too. #parkcity #deervalley #hebercity #midway #provo #orem #ogden #slc #saltlakecity #sup #standuppaddleboard #summer #sale

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