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The SUPzero Factor - Glide SUP 2017

Glide SUP

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SUPzero Factor May 2017: 363 points.

Relative: 4.5% of top scorer. Average: 12.1 points per day.

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May 10	Social	Instagram	What a rad shot from our friends at the Victory Ranch! Boards so pretty they're used for decoration °.
May 10	Social	Instagram	#wednesdaywisdom from @gurusinghdaily °°°. Balance with a little bit of chaos to stimulate creativity. °°°°❤️ ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ #nostagnation #nevyoga #nicolevickermancoaching #sup #gooutidaho #supyoga #yogateacher #glidesup #idahosupyoga #followyourbliss #golyp #wheel @glidesup @golyplyp @idahoriversports ° @albert_dickson
May 10	Social	Instagram	Finally getting out after all the flooding! Two days in a row... wish I could make it 365! @paddle.lifestyle @stand.up.paddle @paddleboarder_com @sup_stlouis @airheadsup @glidesup @supthemag @suptonicmag @supconnect @supskin @bicsup @starboardsup @livelovesup @paddlefit @paddle.culture @paddle.lifestyle @sup__girls #sup #suplife @alfasup
May 9	Social	Instagram	Determination and strength is work we do on the inside yoga is an outward expression of that work and in many cases the progress. Keep doing the work! ⠀ .⠀ Model: @namasteholmes⠀ Boards: @glidesup⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #yoga #igyogafam #igyoga #yogajourney #ashtanga #fitness #justbewellyoga #yogainspiration #yogaeveryday #Calisthenics #calisthenicsmovement #streetworkout #freshwatermermaid #gymnastics #circusinspiration #circus #fitspiration #fitness #handstands #backbends #inversionjunkie #SUP #partneryoga #supyoga #paddleboardyoga #glidesup #glideboards
May 9	Social	Instagram	@laurabuback teaching beautifully on the @glidesup this weekend @stoked_yogi SUP YTT °°° Travelled from Senegal °° to be with us here on Anna Maria Island °#paddleyoga #florida #girlboss #sup #supyoga #saltlife #ami #paddle #standuppaddle #paddleyoga #yoga #yogalove #mermaid #waterwomen #lotus #namaste #zen #outdoors #nature #ilovemyjob #ytt #islandlife #beachlife
May 9	Social	Instagram	May 27th SUP Fitness classes start 7 days a week. #supyoga #supfit #sup#glidesup
May 8	Social	Instagram	First SUP yoga class of the season is in the books...it's gonna be a great season! °°‍♂️° . . . #sup #supyoga #glidesup #paddleboarding #yoga #savasana #nashville #myhappyplace
May 8	Social	Instagram	Caution. Babes on board. #glidesup #itswellpaddle #sup
May 7	Social	Instagram	Day 2 #jbwpaddleyogatraining today was all about trying new things and saving our friends. Water rescue training is my favorite part of teaching these trainings. It's hard work but it truly makes our teachers more confident. If you missed this round of training our August training registration just opened! Link in bio °° . . . . . . . . . . #yoga #igyogafam #igyoga #yogajourney #ashtanga #fitness #justbewellyoga #yogainspiration #yogaeveryday #Calisthenics #calisthenicsmovement #streetworkout #freshwatermermaid #gymnastics #circusinspiration #circus #fitspiration #fitness #handstands #backbends #inversionjunkie #SUP #partneryoga #supyoga #paddleboardyoga #glidesup #glideboards
May 7	Social	Instagram	Beautiful shot from the @stoked_yogi training! Can't wait to get to know this next batch of SUP yoga teachers!
May 7	Social	Instagram	Babes on the water for the last day of @stoked_yogi SUP YTT! The ladies did a FANTASTIC job on their final evaluations and we have some pretty incredibly new SUP yoga teachers headed your way!! °° .. .. .. .. .. #standuppaddleboard #paddleboarding #supytt #sup #glidesup #stokedyogi #stokedyogitribe #mermaidtribe #eastcoastmermaidtribe
May 7	Social	Instagram	Who's ready for #SUPyoga??? Our teachers ROCKED their final teaching exam today and are ready to help you bring your practice on the water. Classes starting soon! Make sure to follow us on social media and download the Endless SUP app for full schedule and register for classes. Want to get the most out of your time on the water? Purchase a full season package NOW and get unlimited classes all season long! ----------------------- #SUP #standuppaddle #supyogateachertraining #EndlessSUP #yoga #yogateachertraining #jerseyshore #jerseyshoreyoga #mermaid #mermaids #yogaeverydamnday @glidesup #glidesup #glidelotus @msyogimaris @coreypatricia.yoga @gcheer33 @laccats @melanie_kramer8 @christinemaxmurphy @shannycakes @yoginell @yogamermaid_mandy @kristinakhoover
May 7	Social	Instagram	Now that's a mermaid! Beautiful shot @tara_huff_ ! Who else got out on the water this weekend!?!
May 6	Social	Instagram	Ready for the 2017 season with @christineluvsyoga #coloradosprings #supyoga #paddleboardyoga #coloradospringsyoga #sup #prospectlake #quaillake #supsummer #glidesup #standup #vinyasa
May 6	Social	Instagram	Everyday is a journey! #coloradosprings #supyoga #paddleboardyoga #coloradospringsyoga #sup #prospectlake #quaillake #supsummer #glidesup #standup #vinyasa
May 6	Social	Instagram	In 91days I will do it again. SEAPaddleNYC is a 26mile Paddleboard race around Manhattan to raise money and awareness for autism. If you paddle this should be on your list! #seapaddleNYC #SEAPADDLENYC2017 #sea #sfa #surfersforautism #sup #suplife #glide #glidesup #grassracks #teamglide #trusthebum #asd #autism #autismawareness #kialoa #kialoapaddles #ig_autism #lovewhatyoudo #26miles #nyc #kttape #vestpac #shotbloks #oceanminded #paddlewithpurpose #standupforsomething #standupcauses #autismmom
May 5	Social	Instagram	SUP YTT Day 1 with @stoked_yogi got me like... °°°°‍♀️°°° Ever wonder what teaching SUP Yoga is all about? This pic sums it up! Paddling, pictures, teaching, and oh... not falling off! °Multi-tasking at its finest, ladies and gents! .. .. .. .. .. .. #paddleboarding #supyoga #supytt #sup #glidesup #florida #mermaidtribe #stokedyogi #stokedyogitribe
May 5	Social	Instagram	#fbf to one year ago today! Happy Cinco de Mayo friends!! My favorite kind of memories are those made on the water. . . Stoked and busy gearing up for the 2017 Stand Up Paddle and SUP Yoga season to kick off over the next few weeks!!! Can't wait to meet you all on the lake or the river for a paddle or practice! @floatandflow @localhoneydesigns @RockyMountainPaddleboard @AltitudePaddleboards @Glidesup #standuppaddle #supyoga #sup #supcolorado #summeroffun #takemetothewater #yogaeverywhere #paddleboardyoga #passion #earthminded #oceanminded #mtnmermaid #happycincodemayo #anticipatejoy
May 5	Social	Instagram	Cindy and Crystal doing teach-backs this afternoon, Eagle Arms °°° SUP Yoga Teacher Training! @stoked_yogi #yoga #yogalove #supyoga #florida #ami #empoweringwomen #yogatraining #yogateachertraining #standuppaddle #eagle #sup #paddle #paddleboard #saltlife #sunshine @glidesup #lotus #namaste #zen #girlpower #paradise
May 5	Social	Instagram	Help your neighbor... tow them to shore! Day 2 of @stoked_yogi YTT is in the books. The winds were pretty gnarly today, so we didn't get as much water time as we'd hoped, but these ladies certainly adapt well. Knowing how to tow someone to shore is super important (especially with unpredictable weather) in case a paddler gets tired, the lose their paddle, or they're injured. Well done ladies!! .. .. .. .. .. .. #stokedyogitribe #stokedyogi #mermaidtribe #florida #glidesup #sup #supytt #waterrescue #watersafety #paddleboarding #standuppaddleboard
May 5	Social	Instagram	Day 1 of #jbwpaddleyogatraining down! Such an awesome group of yogis from across the country. To see what our trainees are up to keep an eye on our #igstories . Thanks to @glidesup for the best yoga boards out there! . . Check out @urbansoulyogastudio joining us from Cali and rockin' it! . . . . . . . . . . . . . . . . . . #yoga #igyogafam #igyoga #yogajourney #ashtanga #fitness #justbewellyoga #yogainspiration #yogaeveryday #Calisthenics #calisthenicsmovement #streetworkout #freshwatermermaid #gymnastics #circusinspiration #circus #fitspiration #fitness #handstands #backbends #inversionjunkie #SUP #partneryoga #supyoga #paddleboardyoga #glidesup #glideboards
May 4	Social	Instagram	A little slice of paradise. ° If you recognize this spot, I highly recommend visiting before the seasonal waterfall goes away. ° #localsecret SUP: @glidesup Outfit: @aloyoga
May 4	Social	Instagram	May is all month Sup Yoga at the YMCA #yogaeverydamnday #yogisofinstagram #supgirls #standuppaddle #yogadaily @glidesup
May 4	Social	Instagram	I love my job @glidesup #yogadaily #standuppaddle #supgirls #yogisofinstagram #yogaeverydamnday
May 4	Social	Instagram	The Stand Up Paddle & SUP Yoga season is here! .°°°°✨ Beginning Memorial Day I'll be teaching weekly SUP Yoga classes at least 4-5 days a week at different locations including the Boulder Res, Cherry Creek, Grant Ranch, and occasionally Union Res in Longmont. . . I'll have a little time each week to teach a few private lessons, master workshops, private groups, and intensives as well. . . My Rocky Mountain High SUP Yoga + Hiking Retreat is August 18th-22nd so save the date for a SUP, SUP Yoga, + Hiking adventure in the Rocky Mountains! Email me at floatandflowllc@gmail.com with any questions or to save your space~ . . @floatandflow @rockymountainpaddleboard @mandukayoga @altitudepaddleboards @glidesup @localhoneydesigns #standuppaddle #supyoga #yogaeverywhere #paddleboarding #sup #yogahikesup #exploremore #supseason #supcolorado #supyogi #shiftyourperspective #takemetothewater
May 4	Social	Instagram	Good morning May the 4 be with you #willamettevalley #yogaeverydamnday #yogisofinstagram #supgirls @glidesup #standuppaddle #yogadaily
May 3	Social	Instagram	When the crow flys....what do you do stop drop and do what the crows do. #crowpose #practicemakesperfect yoga challenge #supgirl @glidesup #mermaidyogis #ilovemy #standuppaddle @sup_magazine #soushinejourney2017 #shineonsupyoga
May 2	Social	Instagram	Missing Tahoe °° last October @queenbryt91 and I strapped up her @glidesup and took a trip to South Tahoe to spend a couple nights at @sorensensresort. It was absolutely incredible, I couldn't recommend going up there enough. It's magical!!! This was when we went to fallen leaf lake for a few photos. At the very end of the day I decided it was time to try some handstands out on the lake! Having the air temp in the 50s(F) and water temp in the 40s was really good incentive to not fall °❄️° truth be told I fell in that cold ass water two out of my four handstands I did. I nearly levitated out of the water I jumped out so quickly ° I believe this was one of the two attempts that I came back down on the board with control, but I honestly can't remember °°‍♂️haha, but I love this photo, look at those ripples from me going up and balancing ° and that trip is so full of happy memories °❤️ thank you for adventuring with me and taking this photo @queenbryt91 ❤️ #keepwandering #butdohandstandswhenyougetthere #laketahoe #southtahoe #fallenleaflake #sup #supyoga #teamwerkshop
May 2	Social	Instagram	As I've been finishing writing and preparing for our SUP yoga teacher training here in Texas this quote couldn't be more true.⠀ ⠀ I am not the follow through type I always have some AMAZING idea or another, but putting plans into motion has always been a struggle for me. The amount of passion and love I have for teaching other teachers is what has motivated me enough to keep me on track. I want to ensure our trainees get the best experience I could possibly offer and in order to do that A LOT of time and preparation has gone into this coming weekend. ⠀ ⠀ My dream is to continue to offer teachers the ability to change their lives and businesses by doing something they may not have previously considered just as it has done for me. In order to make that dream come true Ive had to put in the work and every second has been worth it! ⠀ ⠀ What work do you need to do to accomplish your dreams?⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ ⠀ #yoga #igyogafam #igyoga #yogajourney #ashtanga #fitness #justbewellyoga #yogainspiration #yogaeveryday #momboss #smallbusinessweek #girlboss #freshwatermermaid #gymnastics #veteranowned #smallbusiness #fitspiration #fitness #handstands #backbends #inversionjunkie #SUP #partneryoga #supyoga #paddleboardyoga #glidesup #glideboards
May 1	Social	Instagram	We hit the water in 25 days! #itswellpaddle #sup #supyoga #glidesup
May 1	Social	Instagram	Spring is in the air, and that means paddles in the water!! Come play at NPC's Beginner SUP Yoga workshop, this Sunday May 7 at 4pm...sign up at www.nashvillepaddle.com (use the code 'iknowkaty' to save some $$). See you on the water!! @nashvillepaddle . . . . #supnashville #supyoga #standuppaddle #yoga #yogaeverywhere #beginneryoga #wheelpose #nashville #glidesup #glidelotus #namastesup
May 1	Social	Instagram	'Endurance is one of the most difficult disciplines, but it is to the one that endures that the final victory comes.'~Buddha⠀ .⠀ Send some extra love to @tifflovesyoga today I think she's getting a little restless in her down time °⠀ .⠀ .⠀ Board: @glidesup⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #yoga #igyogafam #igyoga #yogajourney #ashtanga #fitness #justbewellyoga #yogainspiration #yogaeveryday #Calisthenics #calisthenicsmovement #streetworkout #freshwatermermaid #gymnastics #circusinspiration #circus #fitspiration #fitness #handstands #backbends #inversionjunkie #SUP #partneryoga #supyoga #paddleboardyoga #glidesup #glideboards

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