Path: » The SUPzero Factor » Jessica Bellofatto » 2016
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The SUPzero Factor - Jessica Bellofatto 2016

Jessica Bellofatto

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SUPzero Factor March 2016: 9 points.

Relative: 2.0% of top scorer. Average: 0.3 points per day.

Brands: Boga

Date	Category	Site	Headlines
Mar 24	Social	...	...
Mar 21	Social	...	...
Mar 18	Social	Instagram	'I hope that my students walk away feeling amazing in their bodies, spacious in their minds, and light in their hearts. I want them to feel as if they have accessed something through movement that has allowed them to connect to the deepest part of themselves, that which is bliss or happiness itself. Too often we lose sight of what matters in this life, when really it is so beyond simple that we have all come from love and return to love.' – @jessicabellofatto Yogi family, come join us for a week full of bliss, love, and good island vibes in Ithaca, Greece! In this small, homey island that's the worldwide famous home of Odysseus, we'll experience a full week of relaxation, discovery, and fulfillment. Each day, we'll arise at Itha108 to a magical sunrise and step onto our yoga mat to explore our inner journey. From there, we'll step onto our SUP board and explore balance, surrender and we move past fear out on sea. Our scenery on the island is spectacular — from turquoise sea to olive trees — each stroll will be magical. Of course, we will also be indulging in delicious, organic Greek food to nourish our bodies and souls. Optional excursions will be available as well. Dates: May 21–28, 2016 // yogascapes.com/yogaretreats Photo: Costas Kargakos #ithaca #supyoga #sup #YOGASCAPES #yogaeverydamnday #adventure #offthebeatenmat #traveldeeper
Mar 2	Social	Instagram	'SUP takes us out of our usual element of practicing yoga on land and usually indoors, and takes us outside, into nature and onto an unstable surface. I always tell first-timers to approach it with a sense of humor, and to remember, it's just water and falling in is fun! I hope that through the SUP practice, students gain a greater understanding of alignment and the strength of their bodies — learning how to engage muscles and hug the midline is key to a sup yoga practice and is not optional if you want to stay on the board, so it really teaches us a lot about proper alignment. In addition, I hope that students gain a deeper appreciation for nature, and especially for mother ocean. I would rather be in or on the water than anywhere else. The sense of peace that I feel is profound, and I hope to turn people onto this if they aren't already!' — @jessicabellofatto, featured on the #YOGASCAPES journal. This upcoming May, join us in #Greece and experience the #SUP practice for itself, while also spending a week nourishing your body through delicious Mediterranean treats, on-land #yoga, meditation, hiking and exploration — both inner and out. Going #offthebeatenmat can truly be transformative. Dates: May 21–28, 2016 // yogascapes.com/yogaretreats to book! #supyoga #yogaeverydamnday #yogaretreats #traveldeeper #inspiration #itha108

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