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| Mar 16 |
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Beach workout this evening. Yay for Daylight Savings! @bogasup #boga #bogachick #bogaboards #teamuden #standuppaddle #stand_up_paddle #ilovepaddleboarding #repostmysup #sup #workout #fitness #ilovemybeach #fortlauderdale #florida #lovefl #hellosunny #saltlife #staysalty #gobecauseyoucan #supertuesday #supgladiator |
| Mar 16 |
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° Boston BOGAboy on the lamb...once again! #bogaboards #bostonirish #santacruz #PADDYfest ° |
| Mar 16 |
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The couple that paddles together stays together @bogasup #boga #bogaboards #teamuden #supthemag #repostmysup #ilovepaddleboarding #standuppaddle #stand_up_paddle #sup #paddle |
| Mar 16 |
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Miss Evelyn at 11 years young rocking her first paddle yoga class! www.SoCalPaddleYoga.com #sup #yoga #supyoga #paddle #paddleyoga #boga #bogayoga #floatingstudio #fitness #workout #waterworkout #water #nature #outdoors #health #active #community #OrangeCounty #OC #SoCal #MissionViejo #RSM #Laguna #lagunabeach #DanaPoint #LakeForest #Ladera #Saddleback #Irvine #sanclemente |
| Mar 14 |
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Happy to get my boys out on the water today. Super happy that Daylight Savings will allow us more time to paddle after school. @bogasup #boga #bogachick #bogaboards #florida #standuppaddle #oleta #oletapark #oletariverstatepark #teamuden #gobecauseyoucan #sundayfunday #sup #paddle #paddleboard |
| Mar 14 |
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Boga Yoga with @riverboundsports on the Demo Pool during the #sportsmanexpo & #azboatshow this weekend |
| Mar 14 |
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'Waking up to who you are requires letting go of who you imagined yourself to be'°° #boga #supyoga #yoga #yogaeverywhere #yogaeverydamnday #maui #mermaid #ocean #girl #beach #babe #love #light #practice #aloha #nofilter #beautiful #pretty #amazing #inspiration #downwarddog #instgood #igers #picoftheday #blue #sky #sup #surf #bikini @starboardsup @toripraverswimwear |
| Mar 13 |
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6th overall in the long distance race today. Thanks to my amazing sponsor for putting me on the best equipment out there °°°#boga #bogaboys #SUP #paddling |
| Mar 13 |
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8 miler in Cocoa today. First time racing with my Speedcoach SUP Performance Monitor. I like that I'm able to see my speed as I'm paddling. @bogasup #boga #bogachick #bogaboards #supgladiator #supgladiatorfins #suprace #standuppaddle #cocoabeach #speedcoach #sup #paddle #gobecauseyoucan #fitness #workout #fitmom |
| Mar 13 |
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Fun day at the Cocoa race @bogasup #boga #bogachick #bogaboards #sup #livelikepombo #gobecauseyoucan #fun #workout #fitness #cocoabeach #standuppaddle #suprace #supgladiator @supgladiator #supgladiatorfins |
| Mar 13 |
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Instagram |
Fun and challenging race this morning in Cocoa Beach. Some headwind, lots of buoy turns. Manatees at the finish line. :) So awesome to see everyone and to meet new people. The field of racers was really competitive. Everyone paddled hard. Congrats to all the girls in my 8 miler! @bogasup @supgladiator #boga #bogachick #bogaboards #supgladiator #supgladiatorfins #sup #suprace #standuppaddle #paddleboard #cocoabeach #fitness #workout #fun #gobecauseyoucan #livelikepombo |
| Mar 13 |
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Sunday Funday with my boys at Oleta River State Park @bogasup #workout #fitness #fitmom #paddle #standuppaddle #sup #repostmysup #boga #bogachick #bogaboards #ohana #sundayfunday #ilovepaddleboarding #oleta #oletapark #oletariverstatepark #nature #getoutside #teamuden #lovefl #generationoutdoorexplore |
| Mar 13 |
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Took the ole 'Tsunami' for training run at the lake yest w/my trusting watch dawg Ras Joey...woof, woof! ° #bogaboards #futuressup #suprace #newengland #springtime #bogaVANdal |
| Mar 11 |
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How can something that makes you feel this good be legal??! Happiness is juicy hip openers on the water ❤️☀️° #nobadFridays #fbf #SUPyoga #hipopeners #SUP #visitSacramento #BOGAYoga #BOGA #yoga #yogi #yogisaurus |
| Mar 11 |
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That's whatSUP #SUP #relax #boga @lancegmartinez @camarinjoleen @supshackguam |
| Mar 10 |
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Winterized... ❄️°❄️ #bogaboards #futuressup #wintersurf #frozenparadise #dreamsummah |
| Mar 10 |
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Rubberized... ❄️°❄️ #bogaboards #hipster #wintersurf #frozenparadise #dreamsummah |
| Mar 9 |
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WE'RE BACK!!!! Classes are starting again this Saturday at Lake Mission Viejo. Buy 3 classes before Saturday and we will give you a class for free. Details at www.SoCalPaddleYoga.com #sup #yoga #supyoga #paddle #paddleyoga #boga #bogayoga #floatingstudio #fitness #workout #waterworkout #health #active #community #OrangeCounty #OC #SoCal #MissionViejo #RSM #Laguna #lagunabeach #DanaPoint #LakeForest #Ladera #Saddleback #Irvine #sanclemente |
| Mar 6 |
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last sunday's sup yoga class @wanderlustfest @turtlebayresort. ° more photos are up on my facebook page facebook.com/christinewestyoga °: @kelseywrobel @yogaqua @bogayoga #yoga #yogalove #sup #supyoga #boga #bogayoga #yogaqua #namastesup #paddleboardyoga #supyogateacher #supyogagirl #yogagirl #yogaeverywhere #wanderlust2016 #findyourtruenorth #namaste #om #yogaeverydamnday #yogaeveryblessedday #yogi #yogini |
| Mar 5 |
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This is why I don't go to a gym. Beautiful evening on the water. My giant manta ray friend even showed up to wave hello and wish me a happy Friday. @bogasup #boga #bogachick #bogaboards #teamuden #workout #fitness #gobecauseyoucan #ocean #hollywoodbeach #beach #florida #paddle #paddleboard #standuppaddle #stand_up_paddle #ilovepaddleboarding #friyay #hellosunny #lovefl #staysalty |
| Mar 5 |
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Our mermen taking a break #mermen #dogonaboard #sup #surfingdog #threemuskateers #ocean #hawaii #northshore #oahu #wanderlustfestival #wanderlustfest2016 #takemeback #goodtimes #waterboys #yoga #supyoga #boga #bogayoga #retriever #goldenretriever #dogsofinstagram #floating #hawaiimen #malemodels #repurposed #supyogamen #eddiesurf #kawela |
| Mar 5 |
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Thank you, Ocean! ❤️ Such a beautiful evening on the water- it made me even more happy that I'll be giving back to the ocean by volunteering at a beach/waterway cleanup tomorrow. Protect what you love! @bogasup #boga #bogachick #bogaboards #surfriderbroward #surfriderfoundation #protectwhatyoulove #ocean #beach #hollywoodbeach #florida #lovefl @supgladiator #supgladiator #supgladiatorfins #standuppaddle #stand_up_paddle #paddle #paddleboard #ilovepaddleboarding @surfrider #saveourseas #savetheearth #savetheplanet |
| Mar 4 |
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Ocean of awesomeness this evening. Happy Friday @bogasup #boga #bogachick #bogaboards #happyplace #friyay #gobecauseyoucan #hollywoodbeach #florida #standuppaddle #paddleboard #ilovepaddleboarding #beach #ocean |
| Mar 3 |
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The ocean was calling °°° @bogasup #boga #bogachick #bogaboards #supgladiator @supgladiator #hellosunny #lovefl #saltlife #staysalty #findyourcoast #outdoorwomen #gobecauseyoucan #teamuden #repostmysup #standuppaddle #stand_up_paddle #paddleboard #sup #ocean |
| Mar 3 |
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Expression session w/Da Shaka Laka Kru en Paraiso....Ouusss! °°° #arecibo #puertorico #surfbrotherhood @jorgegarcia8523 @bogasup @watermanssunscreen @futuressup @officialmauijim |
| Mar 3 |
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Distressed Mullet FB |
Used 12' Boga El Rey Stand Up Paddleboard - Distressed Mullet http://buff.ly/1TapoR7 $1200 in ... |
| Mar 2 |
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°°° In over 20 yrs of surfing in the tropics nothing as stayed on longer in the surf than @watermanssunscreen...Bomb proof sh*t!! °°° |
| Mar 2 |
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sup yoga @wanderlustfest @turtlebayresort. picture perfect. the water looks calm, but we were definitely riding some waves. thanks to everyone who came to play! °: @kelseywrobel #yoga #yogalove #supyoga #supyogagirl #wanderlust2016 #findyourtruenorth #boga #bogayoga @bogayoga #virasun #sunniesforyogis @virasun @yogaqua #yogaqua #yogaquatribe #yogi #yogini #namaste #om #standuppaddle #yogaeverywhere #igyoga #yogagirl #yogateacher #yogalife |
| Mar 2 |
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Hey @flipflops365 did you leave your #Boga in the @paintthetrail #skate #Trail #paintthetrail #Railstotrails #Skatenight #loadedboards #fenceart #aloha #shaka #Sup #standuppaddle |
| Mar 1 |
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'I go to nature to be soothed and healed, and to have my senses put in order.' ~ John Burroughs. Waterfall on the island of Jamaica. @bogasup #boga #bogachick #bogaboards #jamaica #adventure #travel #adventureculture #standuppaddle #supthemag #meetmeatthebeach #teamuden #nature #ilovepaddleboarding |
| Mar 1 |
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All this damn sunshine has me dreaming about boarding #sup #Standuppaddleboard #boga #warmupalready #summerplease |
| Mar 1 |
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Teaching some local kids on the beach how to paddle. Jamaica. @bogasup #boga #bogachick #bogaboards #jamaica #paddleboard #standuppaddle #stand_up_paddle #ilovepaddleboarding #irie #sup |
| Mar 1 |
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Great weekend hanging w/the crew from @supshackponce best selection of SUP boards & accessories in Caribbean! °°°#bogaboards #ponce #puertorico #sup @bogasup @jorgegarcia8523 |
| Mar 1 |
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HEAVILY MEDITATED ✨ Taking reservations at www.SoCalPaddleYoga.com #yogaRX #meditate #relax #sup #yoga #supyoga #paddle #paddleyoga #boga #bogayoga #floatingstudio #fitness #workout #waterworkout #health #active #community #OrangeCounty #OC #SoCal #MissionViejo #RSM #Laguna #lagunabeach #DanaPoint #LakeForest #Ladera #Saddleback #Irvine #sanclemente |
| Mar 1 |
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Paddling down the Rio Grande in Jamaica next to a skilled bamboo raft captain. @bogasup #boga #bogaboards #jamaica #riogrande #irie #repostmysup #stand_up_paddle #standuppaddle #travel #ilovepaddleboarding #teamuden #standupjournal #adventureculture #adventure #wander #wanderlust #sup #paddle #jamaicamon |
| Mar 1 |
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Old school, new school. Paddling the Rio Grande in Jamaica next to a skilled bamboo raft captain. @bogasup #boga #bogachick #bogaboards #repostmysup #standuppaddle #sup #paddleboard #ilovepaddleboarding #wanderlust #riogrande #jamaica #travel #adventure #adventureculture #paddle #irie #teamuden |
| Feb 29 |
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Whatta blast being part of the BOGA kids clinic this past weekend @supshackponce in Puerto Rico, gracias to a legend @jorgegarcia8523 for being part of the fun! °°° #bogaboards #thesupshack #sup #puertorico @bogasup |
| Feb 29 |
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Happy Monday! #SUPYoga is back with yours truly on March 13th on the beautiful George English intracoastal bay in Ft Laudy. Launching off the @supfusion Floating deck at 11am, space is limited to 20 people, first come first flow! $25 to jump on one of SUP Fusion's BOGA, Rogue SUP or Jimmy Lewis boards, same price if you prefer to BYOB. Come play! |
| Feb 29 |
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°°° Tropical bliss this am on the north coast de Puerto Rico...Gracias @felixmanuelgago ° #arecibo #puertorico @bogasup @futuressup @officialmauijim @watermanssunscreen @cobian_sup |
| Feb 29 |
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Quick break from class #wanderlust #wanderlustfest2016 #wanderlustfestival #yogainhawaii #yoga #boga #bogayoga #bodyglove #bodyglovegirl #liquidolove #kawela #twins #surfergirl #acro #partneryoga #childspose #stretch #acroyoga #yogaquagirls #relaxation #yogaquainhawaii #yogaqua #wanderlustsupyoga #sup #yoga #supyoga |
| Feb 28 |
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#Repost @oceanyogi6 with @repostapp. ・・・ Good morning Hawaii This is what to expect at a @wanderlustfest SUP Yoga class. #wanderlustfestival #wanderlustfest2016 #wanderlust #sup #yoga #supyoga #wheelpose #triplewheel #hawaii #oahu #boga #bohayoga #bikinis #yogaeverydamnday #yogaonthewater #namastesup #isurfiyoga #yogainhawaii #sunlight #sunrise #kawela #blessed |
| Feb 28 |
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In a couple of months I will be paddling my @bogasup board in Barcelona Mallorca and Amsterdam can't wait to see my family and friends #yogagypsy #gypsystyle #azulsupyoga #supyoga #yogaonsup #paddleboard #paddleboardyoga #standuppaddle #standuppaddleyoga #boga #bogaste #bogagirl #bogapaddleboards #yogasup #amazinglife #awesomelife #gr8teful #thankful #thetravelyogi #thisisme #Barcelona #Mallorca #Amsterdam @azulsupyoga @bogayoga |
| Feb 28 |
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#church #standuppaddle #stand_up_paddle #sup #paddleboard #ilovepaddleboarding @bogasup #boga #bogachick #bogaboards #gobecauseyoucan #sunrise #fortlauderdale #lovefl #hellosunny #saltlife #findyourcoast #adventureculture #nofilter #beach #fortlauderdalebeach #fitness #workout #nature #ocean #therapy |
| Feb 27 |
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Aloha Friday after school today with my friend Dorothy. Beach therapy is the best. @bogasup #boga #bogachick #bogaboards #gobecauseyoucan #standuppaddle #paddleboard #sup #beach #alohafriday #supsurf #saltlife #staysalty #lovefl @dottieinmiami |
| Feb 26 |
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#boga #sup #standuppaddle #lakeofthepines #lakeofthepinescalifornia #homeiswheretheheartis #hippostick #water #lake #bogaboards What a #beautiful #morning on the lake. #happyfriday |
| Feb 26 |
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What are you doing this weekend? #mermaid #mermaidyogis #sun #paddleboard #paddleboardyoga #standuppaddle #strengthbuilding #standuppaddleyoga #meetmeatthebeach #thewaterismystudio #bogapaddleboards #boga #bogaste #bogagirl #azulsupyoga #awesomelife #amazinglife #yoga #yogi #yogafix #yogaoutdoors @bogayoga @azulsupyoga |
| Feb 26 |
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BOGA bottom turn... °°° #elocho #caribbean @bogasup @futuressup @officialmauijim @watermanssunscreen ° @davidcarson |
| Feb 25 |
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⌛️Attention, yogis! Early bird pricing is still available. From NOW until March 12th, when you buy 3 classes, you get a 4th class free. Register online at www.SoCalPaddleYoga.com #sup #yoga #supyoga #paddle #paddleyoga #boga #bogayoga #floatingstudio #fitness #fitistheshit #workout #waterworkout #health #active #community #OrangeCounty #OC #SoCal #MissionViejo #RSM #Laguna #lagunabeach #DanaPoint #LakeForest #Ladera #Saddleback #Irvine #sanclemente |
| Feb 25 |
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Bodhi paddling Antelope Canyon in Arizona. Summer road trip across the country for 4 weeks with my 2 boys. @bogasup #boga #bogaboards #teamuden #gobecauseyoucan #sup #repostmysup #johnmuir #wanderlust #travel #antelopecanyon #arizona #lakepowell #standuppaddle #adventureculture #adventure |
| Feb 25 |
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'In every walk with nature, one receives far more than he seeks.' ~John Muir. @bogasup #boga #bogachick #bogaboards #meetmeatthebeach #gobecauseyoucan #goprooftheday #gopro #islamorada #islamoradatimes #flkeys #lovefl #hellosunny #stand_up_paddle #standuppaddle #staysalty #findyourcoast #paddleboard #ilovepaddleboarding #repostmysup #sup #teamuden #nature #adventureculture #generationoutdoorexplore #optoutside #outdoorwomen #getoutside #wanderlust |
| Feb 25 |
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'The world is big. And I want to have a good look at it before it gets dark.' ~John Muir. Bodhi paddling through Antelope Canyon. Arizona. @bogasup #boga #bogaboards #teamuden #stand_up_paddle #standuppaddle #paddleboard #ilovepaddleboarding #supthemag #gobecauseyoucan #travel #wanderlust #johnmuir #repostmysup #sup #arizona #lakepowell #antelopecanyon |
| Feb 25 |
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Primero race training paddle of 2016 con El 'UPwind Crew' de Puerto Rico in crazy seas y malo viento...Cono! °° °#arecibo #puertorico #suprace @bogasup @futuressup @watermanssunscreen @officialmauijim @cobianfootwear |
| Feb 24 |
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Island hopping in the Florida Keys. @bogasup #boga #bogachick #bogaboards #teamuden #goprooftheday #hellosunny #pureflorida #ilovepaddleboarding #sup #repostmysup #stand_up_paddle #standuppaddle #paddleboard #flkeys #staysalty #adventureculture #outdoorwomen #meetmeatthebeach #goprooftheday #gopro #lovefl |
| Feb 23 |
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Go after your dream no matter how unattainable others think it is... #dreaming #dreamscometrue #findyourtruenorth #wanderlust #wanderlustfest #boga #bogayoga #oahu #hawaii #yoga #acro #sup #surfing #supyoga #yogateachers #standuppaddle #isurfiyoga #adventure #travel #festival #retreat #lifetime #yogamemories #yogini #namaste #gopro #gpyogalife #marinadelrey |
| Feb 23 |
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Manatee Monday @bogasup #boga #bogachick #bogaboards #teamuden #cleanwhileyoupaddle #savethemanatees #manatee #manatees #florida #standuppaddle #stand_up_paddle #ilovepaddleboarding #repostmysup #adventureculture #gopro #goprooftheday |
| Feb 23 |
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It's all about the friendships created with this awesome sport! #family #thankful #friendsforlife #sup #keepitunreal #eatbreathesleepsup #urbankai #thegetaway #tampabay #florida #stpete #mangroves #paddleboard #onthewater #boga #surftech #boardmeeting @jvalentine64 @gandingo @drew.dickey @aimeeurbankai @aida_fonseca_perez @thegetawaytampabay @bogasup @surftechusa @visittampabay @vspc @southtampamagazine @nhietampa @fruitwoodstandupmarket @getupsupup @jvaine1 @boga_girl @dauminator1 @daumrhonda @lacie_flynn @flipflops365 @harbourislandtrainer @johnnyosup @lake_jupica @jgould1023 @captainchriscamps @supconnect @supthemag @artbycheeta @davidrothmanart @distressedmullet @boardsnbikesnbeards @staysaltyflorida @lostnomadman @visitflorida @chase_koster @ktashkin @kennybongos @keeptbb @rhpshoot @ohmyghoshe @ericspin @willconnaughton @willericksonmusic @getupsupup @rip_stix @echira1 @proneranger @asianhammer @kingspaddlesports @nspsurfnsup @placeofgoodwater @rivierapaddlesurf @barkboards |
| Feb 22 |
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Giant manta ray. Hollywood Beach, Florida. @bogasup #boga #bogachick #bogaboards #teamuden #gobecauseyoucan #hollywoodbeach #florida #FLMag #hellosunny #lovefl #ocean #mantaray #repostmysup #standuppaddle #stand_up_paddle #paddleboard #ilovepaddleboarding #outdoorwomen #saltlife |
| Feb 22 |
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“Time is like a river. You cannot touch the same water twice, because the flow that has passed will never pass again. Enjoy every moment of your life!” -Unknown @bogasup #boga #bogachick #bogaboards #weekiwachee #florida #repostmysup #standuppaddle #stand_up_paddle #sup #paddleboard #ilovepaddleboarding #gobecauseyoucan #teamuden #seizetheday #carpediem #weekiwacheeriver #pureflorida #lovefl #floridaspringsfanatics @stand.up.paddle |
| Feb 22 |
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M&M SUP FB |
We still have a few spots left for out first international sup & supyoga retreat in June (18-25th ... |
| Feb 22 |
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My happy place ❤️ @bogasup #boga #bogachick #bogaboards #teamuden #ocean #standuppaddle #sup #repostmysup #ilovepaddleboarding #lovefl #FLMag #hellosunny #paddleboard #adventureculture #pureflorida #staysalty #findyourcoast #meetmeatthebeach #protectwhatyoulove |
| Feb 22 |
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Birds eye fly...bye °°° #caribbean #paddlesurf @bogasup @futuressup @officialmauijim @watermanssunscreen ° @davidcarson |
| Feb 21 |
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Already had an amazing Sunday. SUP through the Dunedin pass catching some fun bumps, having caladesi island to myself, shell hunting, and then a family hike through phillipee park. Loving this weather! #sup #supflorida #standuppaddle #boga #urbankai #florida #staysaltyflorida #optoutside #tampabay #dunedin |
| Feb 21 |
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Heaven is an ocean. (Ft. Laud Beach sunrise) @bogasup #boga #bogachick #bogaboards #fortlauderdale #ocean #beach #sunrise #stand_up_paddle #sup #standuppaddle #repostmysup #consciousadventurer #lovefl #hellosunny #heaven #ilovepaddleboarding #nofilter |
| Feb 21 |
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Great workout paddling around Virginia Key this morning in Miami. @bogasup #boga #bogachick #bogaboards #virginiakey #miami #standuppaddle #sup #gobecauseyoucan #paddleboard |
| Feb 21 |
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It's a beautiful day, don't let it get away. #gopro #goprodreams #goproeverything #sup #yoga #supyoga #chairpose #boga #bogayoga #yogaquaclass #yogaqua #twisting #marinadelrey #standuppaddle #beachside #prayerhands #supyogaclass #beachriot #bluecamo #losangelesyoga #chill #layoga #igyoga #virasun #yogini #yogateacher #yogacommunity #urbanoutfitters |
| Feb 21 |
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Guess what we spent our morning paddle talking about? #Hawaii #wanderlust #wanderlustfest #whattowear #teekigram #boga #bogayoga #photoshoot #reebok #marinadelrey #gopro #paddleboard #sup #yoga #supyoga #teachertalk #yogiyikyak #oahu #aloha #travelbug #yogaqua #virasun #standuppaddle #gpyoga #goprodreams |
| Feb 20 |
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Spent the day on my new Boga Mahina. Love this board. We were meant for each other LOL for realz °°° |
| Feb 19 |
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2008....SUPing with my friend Ivan van Vuuren and testing our first Moulded Pop-out boards. Remember this session so clearly, the fun was way too much!!! Now Ivan is building some great looking Signature SUP's and I'm part of the awesome BOGA team building one of the greatest looking and best vibes brand. Thanks for everything Iv, you a legend!!! @signaturesurfandskate @signaturefamily @bogasup #sup #lovemyjob #memories |
| Feb 19 |
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Happy Friday everyone! @bogasup #boga #bogaboards #teamuden #ocean #supthemag #supconnect #standuppaddle #ilovepaddleboarding #sup #paddleboard #friday #weekend |
| Feb 19 |
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Retail room one of 3. Our SUP room is coming along! Next up the kayak room! Reno's watersports headquarters is coming along well! #sup #paddleboards #laketahoe #reno #boga #bogasale #bogacloseouts #bogayoga #roguesup #smoothsup #nauticalsup #feelfreekayaks #nucanoe #vikingkayaks #yakgear #railblaza #yakattack #laketahoe |
| Feb 18 |
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I ❤️ my BOGA Typhoon. 12'6 x 25.5'. Stable in all conditions. @bogasup #boga #bogachick #bogaboards #standuppaddle #sup #paddle #paddleboard #watersports |
| Feb 18 |
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Our new playground for the season. Blijburg aan Zee, our entrance is at the ground floor; yellow, ... |
| Feb 18 |
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E B O N Y °Because separates in classic black are always a good idea #surf #surfer #surfwear #classic #swimwear #gurfer #australian #designed #yoga #sup #boga #mydubai #bondibeach #cronulla #avalon #manly #goldcoast #snapperrocks #bondi |
| Feb 18 |
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Easy breezy fun day in da islands °°° #caribbean #paddlesurf @bogasup @futuressup @watermanssunscreen @officialmauijim @cobianfootwear ° @christopherwclarke |
| Feb 17 |
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West Indian race track... °°° #caribbean #paddlesurf @bogasup @futuressup @officialmauijim @watermanssunscreen ° @davidcarson |
| Feb 17 |
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Friends are the family we choose for ourselves. Thank You Dear Friends ° Credit: @kimwilliamsphotos ° Apparel: @_okiino_ °Featuring: @yogaqua #okiino #lovethesepants #yogapants #doublesupheadstand #upsidedown #wanderlust2016 #marinadelrey #hawaiibound #yogafashion #bogayoga #boga #yogaphotography #isurfiyoga #yogaquacrew #sup #yoga #supyoga #yogagirls #caligirls #weloveokiino #productmodels #yogateachers #inkwells #igyogam #losangeles |
| Feb 17 |
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ORANGE COUNTY!! It's only February and it already feels like summer in SoCal. What could be better? Getting you and your friends on the water! Classes begin again on March 12th. Early bird pricing available when you register online before March 12th at www.SoCalPaddleYoga.com Saturdays: 9am Paddle Pilates & Fitness 11am Intro to Paddle Yoga 4pm A Paddle & A Pinot at Peppinos Sundays: 9am Paddle Yoga 11am Intro to Paddle Yoga 5pm Sunset Flow #sup #yoga #supyoga #paddle #paddleboard #paddleyoga #boga #bogayoga #floatingstudio #fitness #fitistheshit #workout #waterworkout #health #active #community #OrangeCounty #OC #SoCal #MissionViejo #RSM #Laguna #lagunabeach #DanaPoint #LakeForest #Ladera #Saddleback #Irvine #FoothillRanch #SanClemente |
| Feb 17 |
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M&M SUP FB |
Pre spring deal on the super fun & allround BOGA soft top 11'. Can't be ready for the new season ... |
| Feb 16 |
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Stand Up Zone |
Re: Cocoa Beach SUP Rentals |
| Feb 16 |
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A little glimpse from my Friday night solo sunset cruise. And a HUGE THANKS to the kind, honest soul (whoever you are!) who found my brand new BOGA paddle which I stupidly left behind in the Marina parking lot. I sat in traffic for a good hour and was more than half way home before I realized I forgot it (doh!). Back to the Marina I went and just as I was about to give up on finding it, there it was hidden under the bushes right in front of my parking spot. ° Thankful for good people out there!! #mdr #marinadelrey #sup #supconnect #standuppaddle #standupjournal #sunsetcruise #water #sunsetpaddle #lifeisbetteronthewater #bogasup #bogaboards #calmbeforethestorm #summerinfebruary #lastory #optoutside #gopro #mothersbeach |
| Feb 15 |
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❤️❤️❤️❤️❤️❤️Happy Valentines Day @bogasup #boga #bogachick #bogaboards #teamuden #valentinesday #love #lovefl #hellosunny #standuppaddle #gopro #goprooftheday |
| Feb 15 |
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Always try to finish your race in the best way that you can. If you make a mistake and take the wrong line, do your best to catch up and try not to make that mistake again. If you have some cramping, slow down and shake it out or stretch it and continue on. Sometimes we can get caught up at the buoy, run into boat traffic, have a bad start, wish we had trained more or eaten better or hydrated more or slept more... Don't let it ruin your entire race. I believe in the saying 'Once you quit, it becomes a habit.' I haven't quit a race yet and hope I never have to. Every race is a learning experience. If you are simply grateful for the opportunity to be out there able to compete, to be alive and healthy, to be with friends in a beautiful place, then every single race will be a good one. Looking forward to the next one. Aloha!!!! @bogasup #boga #bogachick #bogaboards #begrateful #gobecauseyoucan #teamuden #standuppaddle #suprace #sup #samatamagazine #paddle #paddleboard #competition #livelikepombo #charliestrong |
| Feb 15 |
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Bodhi Kai @bogasup #boga #bogaboards #standuppaddle #suprace #paddle #paddleboard #teamuden |
| Feb 15 |
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Towing Jack in the tube. Resistance training. Key Largo today @bogasup #boga #bogachick #bogaboards #teamuden #keylargo #florida #flkeys #standuppaddle #paddle #paddleboard #sup |
| Feb 13 |
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Halcyon days...✌°️#goovy #caribbean #paddlesurf @bogasup @futuressup @officialmauijim |
| Feb 13 |
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'If it doesn't challenge you, it doesn't change you.' @bogasup #boga #bogachick #bogaboards #teamuden #supconnect #gobecauseyoucan #standuppaddle #sup #challenge |
| Feb 12 |
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Have a great weekend everyone, No butts about it #sup #yoga #supyoga #paddle #paddleboard #paddleyoga #boga #bogayoga #floatingstudio #fitness #fitistheshit #workout #waterworkout #health #community #OrangeCounty #OC #SoCal #MissionViejo #RSM #Laguna #lagunabeach #DanaPoint #LakeForest #Ladera #Saddleback #Irvine #FoothillRanch #SanClemente |
| Feb 11 |
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For the L O V E R S ❤️ Dubai babes order online Today (thurs) through to 10am on Sat to get your SEAKISS delivered on cupids special day! Ladies get your loved ones clicking! Single ladies practice some self love and spoil yourself with a special delivered gift of swimwear goodness! #mydubai #valentines #lovers #swimwear #bikini #beach #boga #bikini #babe #gurfer #kiteboard #kitesurf #wakeboard #sup #yoga #dubaiyoga ❤️ CLICK THE LINK IN BIO FOR SOME BIKINI LOVE ❤️ |
| Feb 11 |
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How NOT to pull into a barrel! ° #kookoftheday @bogasup @futuressup @watermanssunscreen @kialoapaddles @officialmauijim @cobian_sup |
| Feb 10 |
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At SoCal Paddle Yoga, there's no need to risk bringing your camera phone on the water with you. We take plenty of photos of everyone in class and we promise to get you in your best poses. On and off the board ! Join us by registering at www.SoCalPaddleYoga.com #sup #yoga #supyoga #paddle #paddleboard #paddleyoga #boga #bogayoga #floatingstudio #fitness #fitistheshit #workout #waterworkout #health #community #OrangeCounty #OC #SoCal #MissionViejo #RSM #Laguna #lagunabeach #DanaPoint #LakeForest #Ladera #Saddleback #Irvine #FoothillRanch #SanClemente |
| Feb 10 |
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Late afternoon session with friends....small waves, no winds, 35 degree weather and 11 degree water....cool off session in Cape Town heat. #capetown #melkbos #melkbosstrand #boga #summer #sup #wohza @bogasup @cityofcapetown |
| Feb 9 |
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1. Seamless drawstrings perfect underneath wetsuits and for yoga. Reverses to pure peach 3. Perfect for lazing in the sun or for being active in. #yoga #boga #sup #wakeboard #kitesurf #kiteboard #gurfer #surferchick #surfer #angourie #yamba #australia #srilanka #welligama #cronulla #manly #model #mydubai #snapperrocks #bondi #bondibeach #byronbay #australian #designed |
| Feb 9 |
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The body is my temple and asanas are my prayers. While practicing asanas, learn the art of adjustment. When your posture is imbalanced, the practice is physical; balanced asanas lead to spiritual practice. As pearls are held on a thread, all the limbs should be held on the thread of intelligence. If your body can do more and you do not do it, that is unethical practice. Leave no outlets for the energy to flow out. Ethical discipline of the asana is when you extend correctly, evenly and to the maximum. The goal is far for those who do asanas casually, it is near for those who do asana intensely intense. Never perform asana mechanically, for then the body stagnates. The brain is the hardest part of the body to adjust in asana. ~ Words of wisdom from B.K.S. Iyengar #sup #yoga #supyoga #paddle #paddleyoga #boga #bogayoga #floatingstudio #fitness #community #OrangeCounty #OC #SoCal #MissionViejo #LakeMissionViejo #RSM #Laguna #lagunabeach #DanaPoint #LakeForest #Ladera #Saddleback #Irvine #FoothillRanch #SanClemente #lulu #lululemon #bksiyengar #iyengar #asana |
| Feb 9 |
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Find Your Balance •• #FindYourBalance #thepaddleboardco #boga #sup #standuppaddle •• ° @kaoriphoto |
| Feb 8 |
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Boys race day today!!! I sat out and watched Jack while Neil and Bodhi paddled the 5 miler. Temps were in the low 50's and winds were blowing 20-25 mph, so it was a tough one, but they did great. Bodhi paddled my 12'6, and Neil paddled a 14' BOGA. Congrats to all the paddlers today at Winter Nationals in Hollywood Florida, organized by Paddle House Miami. @bogasup @the_paddle_house_miami @vkocfl #suprace #teamuden #standuppaddle #paddle #paddleboard #ohana |
| Feb 8 |
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Bodhi, finish line of his tough 5 miler today. It was cold today, for Floridians, and the winds were blowing about 20-25. @bogasup #boga #bogaboards #teamuden #supgladiator #supgladiatorfins #suprace #sup #standuppaddle #paddleboard #florida |
| Feb 8 |
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Neil's first race solo on a 14'. 5 miles in 20-25 mph wind and chilly temps. He likes racing 12'6 but also wanted to try 14'. @bogasup #boga #bogaboards #teamuden #gobecauseyoucan #suprace #standuppaddle #paddle #sup |
| Feb 8 |
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M&M SUP FB |
Early birds receive a free fiberglass paddle with any BOGA board they order in February! |
| Feb 8 |
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Winter Nationals in Hollywood, Florida, organized by Paddle House Miami. @bogasup #boga #bogaboards @the_paddle_house_miami #suprace #florida #sup #standuppaddle #paddleboard #paddleboarding #paddlehouse #livelikepombo |
| Feb 7 |
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SUP stories. No better place to catch up with old friends ° #sup #standuppaddle #stand_up_paddle #paddleboard #paddleboarders #friends #catchup #talltales #reflection #overcast #boga #bogayoga #suptopiaroadtrip #florida #suptopia |
| Feb 7 |
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Winter in Cali! That was super fun today. Thanks @yogaqua #winterincalifornia #supyoga #supdog #yoga #yogis #bridgepose #supbridge #sup #boga #bogayoga #marinadelrey #yogaqua #yogaclass #supyogaclass #mdryoga #onthewater #foottothesky #raisedlegs #onthewater #yogaonsup #namastesup #bluewater #losangeles |
| Feb 7 |
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Finished five miles on #lakenatomas #practice for the #race next weekend. #boga #standuppaddle #standuppaddleboard #lop-sup #lake #folsom #hippostick #countymusic #friends #inmyelement Wish me luck°° |
| Feb 7 |
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A little #sunsalutation at #kohtao ☀️°°°#vacation #fitnessmotivation #yoga #yogi #yogalife #yogalove #yogaeveryday #yogaeverywhere #yogaeverydamnday #supyoga #supyogi #supyogathailand #sup #weightloss #weightlossjourney #diabetes #diabetic #boga #bogayoga #bliss #yogainspiration #inspiration #motivation #standuppaddle #paddleboard #namaste #saltyhairdontcare |
| Feb 6 |
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M&M SUP FB |
As you all might know we are Europe's first BOGA floating studio (since 2011) perhaps you already ... |
| Feb 5 |
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Always covered up with my @watermanssunscreen @bogasup @futuresfins |
| Feb 5 |
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Beautiful BOGA paddles @bogasup #boga #bogachick #bogaboards #sup #suprace #standuppaddle #paddleboard #paddleboarder |
| Feb 5 |
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This life is full of possibilities. Acting on your dreams takes courage. I'm so blessed at what I have today. #wishbraceletswork #lifegoals #dreams #altaregoambassador #altaregosisters #altarego #boga #bogayoga #reversewarrior #sup #floatingyoga #yoga #supyoga #marinadelrey #sharkwatch #spotthestarbuckscup #yachts #luxurylifestyle #yogini #waterworkout #namastesup #isurfiyoga #brandambassador #balance #healthylifestyle #courage #confidence #coreworkout |
| Feb 3 |
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Koh tao was just like paradise °° #thailand #vacation #namaste #supyoga #supyogi #supyogathailand #kohtao #standuppaddle #weightloss #weightlossjourney #diabetes #diabetic #motivation #inspiration #saltyhairdontcare #sandyhair #travel #traveltheworld #yoga #yogi #yogalife #yogaeverydamnday #yogaeverywhere #yogaeveryday #boga #bogayoga #islandlife #bogasup |
| Feb 3 |
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Yoga on board. On the one and only BOGA YOGA paddleboardds at M&M Stand Up paddling. Getting you ... |
| Feb 3 |
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Me & my coach, Packet Casey at the Lazy Dog Bone Island 6 miler in Key West this past weekend. Packet came in 2nd, and I came in 2nd. Fun race, fun weekend. @bogasup #boga #bogaboards #gobecauseyoucan #keywest #florida #sup #suprace #standuppaddle #paddle #paddleboard #supgladiator #supgladiatorfins #athlete #teamuden #bogachick #lazydog #lazydogshack #boneisland |
| Feb 3 |
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Back in my happy place, life is good! °°° #caribbean @bogasup @futuressup @kialoapaddles @officialmauijim @watermanssunscreen @cobian_sup |
| Feb 3 |
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Weekend Weather: 72-82 degrees Perfect SUP Yoga Weather Sign up: www.yogaqua.com #layoga #namastesup #lmuyoga #dancers #winterincalifornia #bikiniweather #shortsinwinter #lahotspot #yoga #sup #supyoga #yogaqua #marinadelrey #losangelesgrammers #losangelesyoga #yogaworks #yoganest #equinox #corepoweryoga #weekendactivity #boga #triple #twist #surfers #yogis #nogymrequired #trysomethingnew #outdoorbella |
| Feb 2 |
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Knorr Cream Soup Base Bahan dasar sup krim Kontak pemesanan : 031-8470585 / 0817599707 Email : bahagiaintiboga@gmail.com Twitter : @intiboga IG : bahagiaintiboga #kuliner #kulinersuroboyo #kulinersurabaya #knorr #soupbase #creamsoupbase #cream #soup #sup #krim #bumbu #masakan #kulinersby #cafesurabaya #cafesby |
| Feb 2 |
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Glogglz Pro Team Europe and Stand Up Pallde BOGA Team Europe Rider @maikelmart from Mallorca Island, Spain. He loves to wear his Glogglz Finz on da water and behind...°°°° @maikelmart @morenesup @daanlink @mitumonteiro @ctietz41175 @edinamueller07 @lou_anne2436 @glogglz @glogglzeurope #standuppaddle #sup #watersport #surf #kite #kitesurf #windsurfing #sailing #jetski #catamaran #sunglasses #eyewear |
| Feb 2 |
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Shark under my board. Key West @bogasup #boga #bogaboards #supgladiator #shark #nurseshark #getoutside #nature #ocean #standuppaddle #paddle #paddleboard #sup #keywest #florida #floridakeys |
| Feb 2 |
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I never thought I'd be into racing. I originally started racing just so I could meet other people who liked to paddle as much as I did. Now that I've started, I can't stop. Racing keeps me in shape, challenges me, and the courses are always changing. It elevates my mood, and makes me feel proud of myself, especially when I've finished a race in tough conditions. I've met so many friends through racing, and it's something the whole family can do together. If you like to paddle or if you're looking for a fun workout, try a race. Most races have a beginner/recreational distance, and one or two longer distances for experienced paddlers. Racing has improved my life in so many ways. I hope I'm still racing when I'm 103. ° @bogasup #bogachick #bogaboards #boga #teamuden #florida #standuppaddle #ilovepaddleboarding #paddleboarder #paddleboard #paddleboarding #sup #suprace #supgladiator @supgladiator #competition #athlete #fitmom #fitness #workout #watersports #supconnect |
| Feb 2 |
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Happy Groundhog Day from sunny St Pete Beach! One of the #floydyogajam #dancindakinis is on #vacation2016 and is roaming around Florida in search of #citrus #sup #fish and the #saltlife Stay tuned as the #midsummernightsdream #mountainmermaids will be giving away some #free #tickets from my #paddleboard along the way! Keep an eye out for the #Boga strapped to the hood of my truck! Come on up and say #namasteyall and get a weekend pass to #bestlittleyogafestivalontheeastcoast Let me know about any of your favorite #hiddengems along the way so I can come visit! ☮°°°°°°°°° |
| Feb 1 |
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I-land Lyfe... °°° #bogaboards #futuresfins #caribbean #paddlesurf @bogasup @futuressup |
| Feb 1 |
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Great Day All the way from Sweden! #bradenton #srq #florida #sup #supsarasota #boga #sweden #paddlefit #fitness #blonde |
| Feb 1 |
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Just Surf. Hit it in the E B O N Y & M O D ° S Q U A D #wakeboard #kiteboard #bikram #hotyoga #boga #yoga #uae #mydubai #sup #surf #style #surfer #surfchick #gurfer #manly #bondi #bondibeach #cronulla #manly #byronbay #snapperrocks #goldcoast #australia #srilanka #welligama |
| Feb 1 |
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Fun race today in Key West. One of my favorites. Lazy Dog Bone Island 6 miler. Happy to race well and finish 2nd female. Great weekend with friends. Congrats to everyone on their race! @bogasup #boga #bogachick #bogaboards #supgladiator #supgladiatorfins #gobecauseyoucan #florida #floridakeys #lazydogshack #lazydog #boneisland #sup #suprace #standuppaddle #paddle #paddleboard #watersports #fitmom #workout #fitness #keywest #camelbak #virusintl |
| Jan 30 |
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Today the weather was totally up for supyoga! °°°°°° #thailand #vacation #lovelife #love #fitnessmotivation #yoga #yogi #yogalife #yogalove #yogaeveryday #yogaeverywhere #yogaeverydamnday #supyoga #supyogi #supyogathailand #sup #weightloss #weightlossjourney #diabetes #diabetic #boga #bogayoga #bliss #backbend #bend #yogainspiration #inspiration #motivation |
| Jan 29 |
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Flashback Friday - This was an amazing day. #flashbackfriday #supyogatulum #sup #yoga #supyoga #boga #bogayoga #tulum #mexico #inflatableboards #supyogaclass #supyogaretreat #triptribe #travel #cancun #yogaqua #yogaquaretreat #yogaretreat #standuppaddle #lagoon #namastesup |
| Jan 27 |
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Quite possibly the biggest hermit crab ever, just chilling on the sand bar. We said hello and then put him back. @bogasup #boga #bogachick #bogaboards #teamuden #nature #naples #getoutside #optoutside #generationoutdoorexplore #standuppaddle #sup #paddleboarding #paddleboard #florida |
| Jan 27 |
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M&M SUP FB |
Don't forget this week in Croatia: Can you even wrap your head around how what a blast this retreat ... |
| Jan 26 |
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°Wanderlust (n): A strong desire for, or impulse to, wander or travel and explore the world. ° #wanderlust #sup #paddleboarding #standuppaddle #beach #travel #neverstopexploring #lovelife #havesupwilltravel #boga #storm #paddleboard #lifeonthewater #supyoga #suptopia |
| Jan 25 |
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Snow Patrol! ⛄️ #newengland #bogaboys #kooksonly #oldguysrule @bogasup @futuressup @kialoapaddles |
| Jan 25 |
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It was cold today in Florida! But we still had fun. Thanks Mark for letting us pick up the 14' to paddle. @bogasup #boga #bogaboards #paddle #sup #naples #florida #winter #standuppaddle #paddleboarding #ilovepaddleboarding #teamuden #gobecauseyoucan |
| Jan 23 |
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@brunorosa73 #capetown #lionshead #sup #boga #bogabullet #happyplace |
| Jan 23 |
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#boga #bogayoga #boganorge #bogaboards #boganorway #bogapaddleboards #sup #supnorge #supnorway #supsotra |
| Jan 23 |
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Bumpy, funky, blustery, boiley...Perfection! °°❄️ #newengland #wintersurf #frozenparadise @bogasup @futuressup ° @johnhintlian |
| Jan 23 |
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#boga #bogayoga #boganorge #bogaboards #boganorway #sup #supnorge #supsotra #supnorway #bogapaddleboards |
| Jan 22 |
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You're not rich until you have something money can't buy. #accomplished #nailedit #handstand #sup #suphandstand #yoga #supyoga #marinadelrey #boga #bogayoga #breathe #balance #inversion #lifeupsidedown #paddleboarding #gymnastics #isurfiyoga #namastesup #yogaonsup #waterphotography #igyoga #yogacommunity #yogaliving #yogajournal #love #potd #igpotd #advancedyoga #yogateacher |
| Jan 21 |
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M&M SUP FB |
Never underestimate the importance of a good warm up before you paddle session. A couple of warm up ... |
| Jan 21 |
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E B O N Y ° Fashion or function? This kini has it all. Made with high end luxurious soft fabrics mixed in with mesh panelling. High waisted bottoms means it flatters all body types & is great on bloated days. The back of the 'Ebony' features a square racer back & the front has built in foam padding to stop that annoying twisting within the cups. Our aim? Deliver high end boutique style swimwear at surf brand prices #quality #priority #boutique #swimwear #seakiss #mydubai #crossfit #yoga #surfergirl #style #seakiss #gurfer #surfchick #surfbikini #surfergirl #sup #bikram #boga #beach #bondi #byronbay #cronulla #crossfit #activewear #australia #srilanka #welligama #kabalana #snapperrocks #goldcoast #yamba #angourie ✖️AVAILABLE AS SEPERATES AT WWW.SEAKISS.ME ✖️ |
| Jan 20 |
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In solidarity with my yoga bestie @wib_yoga here's a #prasaritapadottanasana C , SUP-style. Getting the top of my head to the board provides a helpful 3rd point of contact & added stability. Being on the board certainly heightens my awareness of where the weight is in my feet. I love getting lost in the upsidedown ocean horizon - mindfully present in the moment °°° #sup #supyoga #standuppaddle #stand_up_paddle #yoga #yogaeverydamnday #boga #liquidoactive #bepresent #dirtbagdarling #yogalove #myyogalife #mermaid #ocean #florida #travelingyogi #gypsyworldtour |
| Jan 20 |
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Thanx @johnhintlian for the 'cool' foto sequence shots of anutha fun surf session in frozen paradise! ❄️°° #newengland #wintersurf #frozenparadise @bogasup @futuressup |
| Jan 20 |
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The breeze at dawn has secrets to tell you. Don't go back to sleep. #rumi #wednesdaywisdom #humpday #marinadelrey #visitmdr #lastory #ktla #lahotspot #discoverla #camelpose #sup #supyoga #yoga #mermaidpants #boga #bogayoga #mdrbuildings #yachts #mdrliving #luxurylifestyle #nogymrequired #losangelesgrammers #livelifeup #namastesup #yogaonsup #igyoga #palmtrees #losangeles #layoga #yogajournal |
| Jan 19 |
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I'm just going to go dream about my happy place !! You know that place where there isn't a worry in the world, most often upside down, water near by, sun warning the skin, birds chirping and surrounded by nature's beauty! Looks something like this. I'm on the BOGA Typhoon Race Board. I love it ° #happyplace #happyplan #dream #upsidedown #inversions #handstand #handstandattic |
| Jan 19 |
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La temporada que se nos viene encima es de 'toma pan y moja' #surf #sup #windsurf #sail #kayak #valencia #beach #waves #horses #sailing |
| Jan 19 |
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Ute og testa Ferøy-kanalen i dag ° #sup #supnorway #supnorge #supsotra #boga #bogaboards |
| Jan 19 |
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Life is tough but so are you. #strength #armbalance #nofilter #gopro #goprodreams #gpyogalife #isurfiyoga #crowpose #crowposevariation #sidecrow #sup #yoga #supyoga #supsidecrow #paddleboardyoga #boga #bogayoga #marinadelrey #instayoga #gymnastics #fitness |
| Jan 18 |
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Be humble in your confidence yet courageous in your character #melaniekoulourous #isurfiyoga #behumbe #humble #fallenangel #sup #supyoga #supfallenangel #armbalance #twisting #yogaqua #yogaonsup #namastesup #yogajournal #marinadelrey #mdryoga #lastory #standuppaddle #yoga #yogapose #mothersbeach #lifeasayogi #mdrliving #boga #bogayoga #igyogafam #igyoga |
| Jan 18 |
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Love the BOGA colors! @bogasup #bogachick #boga #bogaboards #standuppaddle #sup #paddle #paddleboarding |
| Jan 18 |
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Good times at the Neptunalia race in Satellite Beach. Neil & Jack paddled the 6 mile course, Bodhi was in the 3 mile, and I did the 10 mile Dragon race. Happy to come in 2nd 12'6 female, 1st in age group. Thanks Matt Arensman for letting us borrow your 14' BOGA for the race. Thanks SUP Gladiator for my new super light super speedy carbon fiber race fin. @bogasup #boga #bogaboards #bogachick #teamuden #fitmom #suprace #paddleboarding #paddle #sup #standuppaddle #gobecauseyoucan #neptunalia #neptunaliachallenge @supgladiator #supgladiator #virusintl |
| Jan 18 |
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#Repost @christinewestyoga with @repostapp. ・・・ another beautiful day on the water...although i won't be sad trading my hoodie and leggings for a bikini and board shorts for @wanderlustfest at @turtlebayresort next month! thank you @yogaqua for a great class and the pic! #yoga #supyoga #yogaqua #yogi #namastesup #yogaonsup #liquidyoga #namaste #sup #standuppaddleboard #boga #bogayoga #yogalove #yogaeverydamnday #yogaeveryblessedday #igyoga #wanderlust2016 #wanderlustfestival #findyourtruenorth #paddleboarder #paddleboarderchick #yogalove #practiceandalliscoming #instayoga #yogini |
| Jan 17 |
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Some fresh looking Carbon and Stock BOGA surf models. All confirmed and ready to ship out!!! @bogasup @bogayoga @johnnyosup #boga #2016 #sup #surfsup #surf |
| Jan 17 |
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#surf #australia #welligama #surfergirl #surfbikini #goldcoast #bondi #surfer #boga #wakeboard #manly #hotyoga #kiteboard #byronbay #narabeen #dubai #yoga #bikram #srilanka #gurfer #snapperrocks #cronulla #sydney #sup #kitesurf #gym #bahrain #burberry #fendi #valentino |
| Jan 17 |
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SUP yoga pincha play - it finally stopped raining for a bit today! I know there is a rad #PinchaCubed challenge going on - I am farrrrr too late to join! But I ° PINCHA as much as the next Yogini, so hopefully they don't mind me challenge-bombing just a little! °°°° @bogayoga @liquidoactive #pinchaposse #pincha #play #supyoga #standuppaddle #stand_up_paddle #yoga #yogatoes #myyogalife #florida #boga #mermaid #liquidoactive #ocean #press #fitness #healthyliving #gypsyworldtour |
| Jan 17 |
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another beautiful day on the water...although i won't be sad trading my hoodie and leggings for a bikini and board shorts for @wanderlustfest at @turtlebayresort next month! thank you @yogaqua for a great class and the pic! #yoga #supyoga #yogaqua #yogi #namastesup #yogaonsup #liquidyoga #namaste #sup #standuppaddleboard #boga #bogayoga #yogalove #yogaeverydamnday #yogaeveryblessedday #igyoga #wanderlust2016 #wanderlustfestival #findyourtruenorth #paddleboarder #paddleboarderchick #yogalove #practiceandalliscoming #instayoga #yogini |
| Jan 17 |
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Proud of Bodhi for paddling hard in wind and chop today at the Neptunalia race in Satellite Beach @bogasup #boga #bogaboards #neptunalia #neptunaliachallenge #suprace #gobecauseyoucan #standuppaddle #sup #paddle #paddleboarding |
| Jan 16 |
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The back of the 'N I G H T ⚡️R I D E R' crop top is all things on point. Deep arm holes resist against surfers rash and it has built in padding to keep the girls in place whilst you train hard. Night Surfer: High Fashion. High Function #surfbikini #gym #yoga #sup #surf #boga #bikram #hotyoga #surfbikini #surfer #gurfer #surfergirl #wakeboard #kiteboard #kitesurf #dubai #srilanka #welligama #goldcoast #australia #sydney #bondi #byronbay #snapperrocks #cronulla #manly #narabeen ✖️shop this look now in the bio ✖️ |
| Jan 16 |
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We interrupt today's board meeting with a post from the coast ... Thanks to the @lifeproof waterproof phone case ° ° ° you're a lifesaver! SoCal Paddle Yoga is growing in many ways and we can't wait to share the exciting news with you! Details coming soon about additions to our instructor team, additions to our fleet, and more scheduled classes and events this season than ever before. Keep connected! #season3 #sup #yoga #supyoga #paddle #paddleyoga #boga #bogayoga #floatingstudio #fitness #fitistheshit #workout #waterworkout #health #community #OrangeCounty #OC #SoCal #MissionViejo #RSM #Laguna #lagunabeach #DanaPoint #LakeForest #Ladera #Saddleback #Irvine #FoothillRanch #SanClemente #lifeproof |
| Jan 16 |
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E X P L O R I N G °° Thanks for the tips @paddlethefloridakeys °°°° #standuppaddle #stand_up_paddle #sup #boga #classic #lifeonthewater #neverstopexploring #florida #sanuk #expeditionportal #suptopia #theroadtohome |
| Jan 14 |
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° Our Florida Family Photo: the boards, the bikes, Rhonda, and us ° #family #homeiswhereyouparkit #lifeontheroad #florida #selfie #sup #standuppaddle #stand_up_paddle #glamping #camping #happycamper #boga #travel #theroadtohome |
| Jan 13 |
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Stoked outta mi head to be reprezentin' the top fin company on the planet. Mil gracias to @futuressup @futuresfins #Fseries #wct #blackstix |
| Jan 13 |
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#Repost @oceanyogi6 with @repostapp. ・・・ I don't know where I'm going but I promise it won't be boring #davidbowie #ripdavidbowie #sky #shoulderstand #twist #altarego #altaregosister #sup #yoga #supyoga #boga #bogayoga #gopro #snapseed #goprodreams #igyogalife #aumpants #yogapants #winterinla #palmtrees #sunlight #isiy #namastesup #yogaonsup #standuppaddle #paddleboardyoga #supyogaboard #westcoast |
| Jan 12 |
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M&M SUP FB |
New BOGA paddle boards are on their way. A couple will be available for test rides at M&M SUP this ... |
| Jan 12 |
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A chilly 22 degree bluebird SUP n' Surf sesh at the local playground...@bogasup @futuressup #newengland #frozenparadise |
| Jan 12 |
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Yoga is my favorite way to pretend to workout °°° #tuesdaytruths #mermaidpants #marinadelrey #boga #bogayoga #armbalance #chinstand #lotuspose #blondehair #isurfiyoga #outdoorbella #asdt #yoga #yogajournal #xtremesports #yogadaily #sup #supyoga #supyogalife #igyogafam #followme #ifpotd #watercam #waterphotography #fitnessjunkie #yogaaddict |
| Jan 11 |
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Always be yourself. Unless you can be a mermaid. Then always be a mermaid. #mermaid #mermaidpose #mermaidpants #mermaidvariation #bogayoga #boga #isurfiyoga #yoga #sup #supyoga #igyogafam #standuppaddle #sundayfunday #Yogaqua #marinadelrey #yachts |
| Jan 11 |
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When I found out there was a high school club called the 'Plastic Free Mermaids' dedicated to solving the ocean's plastic problem, I volunteered to teach all of them how to paddle so that we could go on a waterway cleanup. 9 students and a parent, most had never paddled. Though there were a few falls into the water, they learned quickly and did great! We paddled far and picked up quite a bit of litter. They're excited to do it again. Thanks so much to Packet Casey for lending us the SUP Fusion location in Ft. Lauderdale, lending us more boards, and for helping me launch everyone and then get everyone out of the water at the end. Great day. ° Waterway and beach cleanups are a fun way to fulfill high school community service hours. @bogasup #boga #bogachick #bogaboards #surfrider #surfriderfoundation #cleanwhileyoupaddle #savetheearth #savetheplanet #saveouroceans @joinfiveoceans @5gyres #communityservice #fortlauderdale #broward #plasticfreemermaids #aaoplasticfree #standuppaddle #sup #paddle #paddleboarding @supfusion #supfusion #dontlitter |
| Jan 11 |
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And finally, New Year’s Resolution #10: Own my years. Today I turned 34. In typical fashion, I was out defying the notion of getting old with some warm-up yoga and a stand up paddle around the Oakland estuary with my prima-in-crime @isasonrisa. This 30-something age group has been tough for me to accept. I'm obviously Peter Pan and the thought of being 'old' scares me. It's an uncomfortable reminder of my mortality. But I began this New Year's Resolution series because I want to be a more thoughtful, balanced and fulfilled human. It begins with acceptance. Welcome to my 30's. Finally. #birthdaygirl #birthday #yoga #bogaboards #boga #peacockpose #mayurasana #strength #balance #standuppaddleboard #SUP #standuppaddle #fitness #workout #adventure #peterpan #peterpansyndrome #oakland #oaklandestuary |
| Jan 11 |
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N I G H T ⚡️ R I D E R - Surf & Sport Crop-Top. Coming with a stunning hollowed out wave print on the back. The mesh panelling adds a luxurious finish with purpose built low arms to save our mermaids from a rash when paddling. Yogi's will love it's seamless finish to pose in comfort. It's limited and flying out the door #hot #trending #new #style #yoga #hotyoga #gurfer #surfbikini #bikram #boga #sup #wakeboard #crossfit #beachtrain #uae #dubai #dubaishoppingfestival2016 #snapper #byronbay #bondi #goldcoast #yamba #mydubai ✖️shop link in the bio ✖️ |
| Jan 11 |
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Walk on Water SUP Co |
Top 5 SUP Yoga Boards of 2016!! |
| Jan 11 |
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First SUP lesson done and dusted and I only fell once! There's something very soothing about focusing on your stroke as you glide through the water - all other thoughts fade away. I've got so much to learn but I'm excited °. #SUP #standuppaddleboard #beginner #supping #boga |
| Jan 11 |
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I don't know where I'm going but I promise it won't be boring #davidbowie #ripdavidbowie #sky #shoulderstand #twist #altarego #altaregosister #sup #yoga #supyoga #boga #bogayoga #gopro #snapseed #goprodreams #igyogalife #aumpants #yogapants #winterinla #palmtrees #sunlight #isiy #namastesup #yogaonsup #standuppaddle |
| Jan 10 |
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'Yoga is a light, which once lit, will never dim. The better your practice, the brighter the flame.' °B.K.S. Iyengar #24weekspregnant #sirsasana #SUP #yoga #boga #yogimama #mermaid #yogabliss #om #shanti #shanti #shanti |
| Jan 10 |
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Fought the wind to one tree island. Now time to enjoy the down winder back to the bell air causeway. #sup #urbankai #standuppaddle #supfitness #tampabay #personaltrainer #clearwater #boga |
| Jan 9 |
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Pretty proud to be featured in this years @pelagicgear catalogue. #SUP #BOGA #yoga |
| Jan 9 |
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Lake Worth today. Saw a big shark. Caught a couple good waves. @bogasup #boga #bogachick #bogaboards #lakeworth #lakeworthbeach #florida #standuppaddle #paddle #paddleboarding #supsurf #surf #surfing #waves #ocean #beach #beachbum #gobecauseyoucan |
| Jan 9 |
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Caught a few in Lake Worth today. @bogasup #boga #bogachick #bogaboards #gobecauseyoucan #ocean #waves #lakeworthbeach #lakeworth #florida #getoutside #standuppaddle #paddle #paddleboarding #sup #supsurf #surf #surfing |
| Jan 8 |
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Beautiful weekend on the water @bogasup #boga #bogachick #bogaboards #standuppaddle #fitmom #sup #paddle #paddleboarding #florida #ocean |
| Jan 6 |
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More info & details soon! We are sóóó ready for summer! Pura Yoga Wieneke ... |
| Jan 6 |
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Nothing's gonna change my world #Beatles #thebeatles #tranquility #calm #glassy #glassywater #calmwater #peace #meditate #savasana #marinadelrey #boga #bogayoga #altaregousa #altarego #altaregosister #theshores #mothersbeach #losangeles #sup #supyoga #yoga #h2oyoga #sleeping |
| Jan 4 |
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Look at all the beauty in your life and be happy. #babycrow #babycrowpose #sup #yoga #altaregosister #altarego #altaregousa #boga #bogayoga #marinadelrey #gopro #gpyogalife #supcrow #supyoga #yogaquaclass #yogaqua #balance #curlup #crowpose #calmwater #winterday #california #isiy #namastesup #yogaonsup #yogaclothes #yogateachers #marinadelrey #girltime #paddleboard #standuppaddle |
| Jan 4 |
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See you on the water ° @bogasup #boga #bogachick #bogaboards #fortlauderdale #florida #standuppaddle #paddle #paddleboarding #sup #gobecauseyoucan #ocean #resolution #newyearresolution #happynewyear |
| Jan 3 |
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Hanging out way off shore from Fort Lauderdale Beach this morning. Ocean so clear. Went for a swim. Saw a turtle and a manatee, too. Living in south Florida does not suck. Aloha!!! °☀️° @bogasup #boga #bogachick #bogaboards #teamuden #gobecauseyoucan #fortlauderdale #sunshine #florida #sup #standuppaddle #paddle #paddleboarding #hellosunny #lovefl #ocean #beach #beachbum |
| Jan 3 |
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Manatee swimming by me. Fort Lauderdale Beach this morning @bogaboards #boga #bogachick #bogaboards #beachbum #beach #ocean #lovefl #hellosunny #standuppaddle #sup #paddle #paddleboarding #manatee #getoutside |
| Jan 2 |
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New Year's Resolution #2: Do things that make you happy. #standuppaddleboard #oakland #oaklandestuary #portofoakland #SUP #boga #fitness #workout #outdoors #nature #bogaboards #mini #minicooper #paddleboard #california #bayarea #californiagirl |
| Jan 2 |
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6 mile SUP from coopers bayou to Philippe park. Into the wind there and a nice glide down winder back. This was a nice rest spot in the park. Get outside! #urbankai #sup #standuppaddle #supfishing #tampabay #keepitunreal @urban_kai #resultcult #optoutside #boga |
| Jan 1 |
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Every year I am humbled by the amazing people I have in my life, what I have to learn, and the optimism to become the person I want to be. #bestof9 #personaltrainer #sup #kettlebell #kettlebelltraining #bike #beach #tampabay #tampatrainers #boga #standuppaddle #StrongFirstPrinciples #tampa |
| Jan 1 |
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Last sunset paddle of 2015! Wishing everyone the Happiest of New Years! °°°° @bogasup @futuressup @futuresfins #boga #bogaboards #futuresfins #sunsetpaddle #beautiful #happynewyear #supaz #tempetourism #visitarizona #datenight #paddlewithbenefits #love #beautiful #arizonahighways #tempesupshop #paddleboarding #paddleboard #frozentoes #riverboundsports #sunset #tempetownlake #newyearseve #getoutside #standuppaddle #partyonboard |
| Jan 1 |
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Ending 2015 with a beautiful sunny day on the water @bogasup @keikilo @jeaninemaries #boga #bogachick #bogaboards #florida #floridastateparks #lovefl #oletariverstatepark #gobecauseyoucan #gopro #goprooftheday #standupjournal #sunshine #paddle #paddleboarding #getoutside #standuppaddle #sup |
| Jan 1 |
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Last day of 2015 at Beer Can Island. Oleta State Park @bogasup @keikilo @jeaninemaries #gopro #boga #bogaboards #bogachick #standuppaddle #sup #paddle #paddleboarding #beercanisland #oletariverstatepark #lovefl #floridastateparks #florida #getoutside |
| Jan 1 |
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Hope your new year is packed full of time on the water! Happy 2016! @bogasup #boga #bogaboards #supthemag #teamuden #florida #happynewyear #standuppaddle #sup #paddle #paddleboarding #gobecauseyoucan #getoutside #gopro #goprooftheday #lovefl #floridastateparks #oletariverstatepark |
| Jan 1 |
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Board meeting! Today at Oleta State Park @bogasup #boga #bogaboards #floridastateparks #oletariverstatepark #lovefl #standuppaddle #paddle #paddleboarding #sup #beach #beercanisland @jeaninemaries @keikilo |
| Jan 1 |
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So lucky to have this warm sunny weather in December. Oleta State Park @bogasup #happynewyear #boga #bogachick #bogaboards #sunshine #florida #floridastateparks #oletariverstatepark #floridastateparks #lovefl #getoutside #nature #paddle #paddleboarding #standuppaddle #sup #samatamagazine #gobecauseyoucan #gopro @keikilo |
| Jan 1 |
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Thank you to all of our students, customers, and friends for a great year. Can't wait for all the new and exciting things to come in 2016! #azulsupyoga #arlington #yoga #yogi #yogaonsup #yogapractice #yogaonthebeach #yogapaddleboard #sup #supyoga #swimmingpool #boga #bogaste #bogasup #bogayoga #bogapaddleboards #indoboard #indoyogaboard #studio #dedication #happiness #inspiration #insidepool #relax #coreban #rouge #smooth #smoothpaddleboards #corebanpaddleboards #rougepaddleboards @bogayoga @bogasup @bogaboards @boga_girl @clubstilly @gnamaste @roguesup @smoothsup @corebansupgear @indo_board |
