This energizing instructional unlocks the secrets of competent river runners: Water reading, strategies, strokes, maneuvers, and basic playboating. All are presented in a manner that demystifies and enlightens. Learn from an elite team of instructors who have crystallized the nuances that will put you in control. Novice and experienced kayakers alike will profit from this upbeat production designed to set your foundation right! This DVD is conveniently indexed for your entertainment and instructional benefit. Extra Bonus chapters introduce the kayak roll and whitewater safety. Paddlers agree, kayaking will change your life!