Stand-Up Workout With a Medicine Ball
Step back with left leg into lunge and simultaneously rotate torso and medicine ball right in diagonal chop or paddle. As you complete movement, lift left leg to starting balance position and return b [...]
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Get for free:
- Newsletter
- Hand-picked news 24/7
- Paddling tips & tricks
- Gear reviews
- Paddling videos
- Write reviews
- Write comments
- Full product stats
- Post photos and videos
- Connect with fellow paddlers worldwide
Blue Paddle SUP (Mar 25) -
Be careful of obstacles -dock railings, cleats, boats, bird poop. Stay low when getting on/off your SUP. Paddle to and from the dock on your knees. read more...
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