The Global SUP Community
Independent - Daily
Like us on Facebook
Forums
- sup master instructor course from the Italian Federation for Amateur Paddling: October2016-June2017 » You should check out the ACA SUP program, as it sounds kinda similar...
- Waterblading - Send your Pics » bounce...
- Show us your SUP fish pics! » Extra Wide SUP for Fishing WideSUPfor2-2-3... (SUP Fishing)
- Michael Dolsey SUPs Has Just Opened a Southern California Distribution Center » NEWS FLASH Michael Dolsey Stand Up Paddleboards has just opened a southern Calif...
- Surf Expo 2016: Victory Koredry » Victory Koredry presented their new booth, and its new tagline 'catch the sun'...
- Surf Expo 2016: LXV Jack Pine paddle board » The new LXV Jack Pine paddle board...
- Surf Expo 2016: C4 Waterman » The new C4 Waterman booth (including Wenonah Canoes this time - not shown here)...
- Surf Expo 2016: Michael Dolsey » and shows how tough his boards made of polycarbonate clad are...
[please login to make this ad block disappear]
Stand-Up Workout With a Medicine Ball
| Source: | Blue Paddle SUP |
| When: | Jun 19 |
| Rating: |
|
Step back with left leg into lunge and simultaneously rotate torso and medicine ball right in diagonal chop or paddle. As you complete movement, lift left leg to starting balance position and return b [...]
More from Blue Paddle SUP
Get free access:
6 Reasons Why Nature May Be the Best Gym
Blue Paddle SUP (Jun 19) - Sometimes the better option for staging a workout lies in the great outdoors.Across the country, trainers are increasingly taking their clients outside.From the trailheads of the San Francisco Bay Area to the boulders of Manhattan’s Central Park, more trainers and clients are lunging up hills, playing bear-crawl tag in the grass and soaking up the experience of exercising under open skies. read more...
| more... |
| Paddle News Watch in other languages: |
|
||||||||||||||||||||||||||||
