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The SUPzero Factor - Larry Cain 2016

Larry Cain

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SUPzero Factor 2016: 677 points.

Relative: 17.8% of top scorer. Average: 1.9 points per day.

Brands: Quickblade

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Apr 11	Social	Instagram	Whether it's a C1 or a Starboard All Star unwrapping a brand new boat/board never gets old. Thank you @starboardsup @tridentsports #SUP
Apr 8	Social	Instagram	Spend the day on the water & in the classroom w/ Larry Cain! Register on our clinics page. \|\| @larrycaincanoe @starboardsup #supcarolinacup #sup #standuppaddle #paddleboard #wrightsvillebeach
Apr 8	News	Larry Cain	The Monster and Sea 24, Toronto Style
Apr 7	Videos	playak.tv	Video: Jimmy Terrell and Larry Cain
Apr 7	Forums	Stand Up Zone	Re: Connor Baxter on Stroke Technique and Paddle Length
Apr 6	Social	Instagram	New blog post about the #MonsterandSea24 Toronto Style up at www.larrycain.ca/blog.html. Awesome fun event that raised over $8000 for local families facing a cancer battle. Also a fantastic way to accumulate quality training mileage. Check it out! Thanks Ariel Amaral for the pic. #SUP
Apr 4	News	Larry Cain	The 100/100 Challenge Complete! Now on to 1000 km…
Apr 2	Social	Instagram	Paddling always better with friends. #SUP
Apr 1	Social	Instagram	New look website, same blog up at www.larrycain.ca. Check it out! #SUP
Mar 31	Social	Instagram	All day rain means I paddled in water that looked like chocolate milk today. Another 10 km down for 946 total since Jan. 1. #SUP
Mar 27	Social	Instagram	Shift 5 complete. 42 km and counting. #SUP #MonsterandSea24
Mar 27	Social	Instagram	Sunset at the beginning of shift 5. #SUP #MonsterandSea24
Mar 27	Social	Instagram	Go Pro pic of my board in shift 7 of the Monster and Sea 24. Glow in the dark Tiki man. @starboardsup #SUP #MonsterandSea24
Mar 27	Social	Instagram	Done. Hit the wall a bit in the 9th shift and had to settle for 74 km, pushing the year to date total to 915. And yes, that's frost on the car. Sub zero temps all night meant icy boards and cold feet. Glad it's over but tons of fun with such a great team. #SUP #MonsterandSea24
Mar 25	Social	Instagram	Lake Ontario I love you. But some days you're more than I can take. #SUP
Mar 23	Social	Instagram	I got confused while filming today. After an hour they told me I wasn't in C1 any more. #PDLMNSTR #SUP
Mar 17	Social	Instagram	Nice to finally paddle on a day where I can see my shadow. It's been a while. #SUP
Mar 15	Social	Instagram	No better place to talk story after a hard 11 km out and back than on the water. There's no place I'd rather be and i always feel fortunate when I've got someone to share it with. Thanks Brandon van Elaslander for joining me this morning. #SUP
Mar 14	Social	Instagram	A couple of days ago flat like a sheet of glass. Today a real challenge with steep, tightly spaced and surprisingly large cross chop under the predominant east swell. Everyday something new. Thanks Brandon for pushing it that we go out there. I might have been content to just settle on the river. #SUP
Mar 13	News	Larry Cain	Transitioning your Paddling Focus from Volume to Intensity
Mar 12	News	Distressed Mullet	Announcement From Larry Cain
Mar 12	Social	Instagram	No better way to usher in spring like weather and the new season than help out a friend on his first time on a board. Long ago canoe paddler Archie killed it today in his first SUP experience. #luvthissport #SUP
Mar 11	Social	Instagram	Limitless expanses of perfectly flat water today in stark contrast to some of the wildly fun bumps we've enjoyed here lately. Love this lake. Something different every day. #SUP
Mar 10	Social	Instagram	With one of the biggest races of the year approaching its time to start planning the transition from volume to intensity in your training. Read more in the latest post a www.larrycain.ca/blog.html. Thanks John Thomson of @wifihifi for the pic. #SUP
Mar 8	News	Larry Cain	Hatching a Monster
Mar 3	Social	Distressed Mullet FB	Hatching a Monster: Announcement from Larry Cain - Distressed Mullet
Feb 27	Social	Instagram	Nice to know my GPS is ice proof. #SUP
Feb 27	Social	Instagram	It was a 3 stack, All Star downwinder today on a pumping Lake Ontario. Would would have thought it on February 27. Thanks Jess and Anthony for the company. @starboardsup #SUP
Feb 25	Social	Instagram	Winter paddling I love you. #SUP
Feb 24	Social	Instagram	3 degrees Celsius and 70 km/h winds. Sometimes it's better to take a day off paddling... #SUP
Feb 23	Social	Instagram	Lake Ontario at its winter finest. Thanks John Thomson of Wifi Hifi for the awesome photo. #SUP
Feb 20	Social	Distressed Mullet FB	You have to love this pushup progression. It's worth another look. EXCLUSIVE: QuickTips from ...
Feb 17	Forums	Stand Up Zone	Re: How do you deal with wind
Feb 8	Social	Instagram	Florida bound. The downside of traveling is seeing the looks on the faces of these guys as I walk out the door with packed bags. It's only two weeks boys...hang in there. #SUP
Feb 4	Social	Instagram	Overcoming obstacles is just part of the game. Here it's a sheet of ice blocking the path ahead, but there has been so much great paddling this winter regardless. 289 km and counting since January 1st. #SUP no longer just a summer sport.
Jan 31	Social	Instagram	A cool look up the paddle shaft at a late afternoon sky in Key West #SUP
Jan 27	Social	Instagram	Want to train with an Olympian? Join @larrycaincanoe for one of his two Cup clinics. For details, click the link in our profile. \|\| #sup #supcarolinacup #larrycain #paddle #standuppaddle #wrightsvillebeach
Jan 26	Social	Instagram	Three board stack for today's short but intense downwinder from Bronte Harbour to Dingle Park. Gusts to 70 km/h from SW and fast, steep 3 foot waves meant tons of fun. Who would have thought that January in Toronto would offer so much epic paddling? #SUP
Jan 25	News	Larry Cain	Supskin Dry Suit Vs. Xcel Dry-Lock Wetsuit
Jan 25	Social	Distressed Mullet FB	Larry Cain review: Supskin Dry Suit (or Starboard All Star Suit) vs Xcel Dry-lock Wetsuit THe ...
Jan 23	News	SUPracer	Larry Cain and The Mullet Get Ready to Launch Paddle Monster
Jan 22	Social	Instagram	THIS IS GONNA BE GREAT!! Subscription based #SUP training! Launching April '16 w Larry Cain www.paddlemonster.com. @larrycaincanoe @distressedmullet @pdlmnstr 'It's time to train!'
Jan 21	Social	Instagram	Am super stoked about this project I'm working on with John Beausang of @distressedmullet. You'll hear more over the next few months or can sign up for email updates at www.paddlemonster.com and follow @pdlmnstr Time to Train! #SUP
Jan 16	News	Larry Cain	Welcome, Winter. Where Have You Been?
Jan 15	Social	Instagram	Always fun having people to chase on a big day on Lake Ontario. #SUP
Jan 14	Social	Instagram	The joys of winter paddling part 1 at www.larrycain/blog.html. #SUP
Jan 9	News	Larry Cain	Wash your Neoprene Boots and Gloves
Jan 7	Social	Instagram	-2 C and frost but the playground still looks inviting today. #SUP

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