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Path: » The SUPzero Factor » Larry Cain » 2017
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Who's talking about you? The SUPzero Factor tracks the online attention for SUP athletes and brands by scanning more than 1500 paddling sites for your personal names and brand names, and weighing the matches by site importance, clicks and text position.

The SUPzero Factor - Larry Cain 2017

Larry Cain

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SUPzero Factor September 2017: 2 points.

Relative: 0.5% of top scorer. Average: 0.1 points per day.

Brands: Quickblade

Date Category Site Headlines
Sep 16 Social Instagram Paddle Monster Chattajack 4hrs simulation done. With 10min warm up , 20min cool down. During 4hrs runs stayed in comfortable high L2 , high L4 start for 10min, couple L4 pull and 13min of L4 at finish. 8:45am start! Close to Chattajack race starting time. 19.14miles in for 4hr30min under no current , flat as pancake lake condition. Every stroke is my own power! No BS current during the training °°°. It would be nice to have current but good runs. Larry Cain , here is my report instead posting PM side°°°°° I even collect salt on my shirts Hydration usage 3.4L: 2x450ml soft flask, 1.5 Bladder. Left over @300ml. I think I just chug extra at the end but overall usage was wisely consumed Gel usage: 5Gel: Took one before starting, 4 onboard, used 3. Didn't take 4th hour since was cool down. Post Recovery: 500ml Recovery Shake to be consumed within 30min off the water All nutrition is Sport in Science (SIS). No issues during or post ! Happy body just tired! °° #chattajack #chattajacktraining #pdlmnstr #distressedmullet #infinitysup #infinityspeedfreaks #3stripesracing#teaminfinity #standuppaddle #standuppaddleboard #paddleboard #paddleboarding #suplife#supracing#suptraining#supracer#supgear#scienceinsport

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